A guide to myopia management for your child

Resolver scheme

• Request resolved at functions.php which launches the AppKernel.
• AppKernel registers all Managers and the App\Managers\RoutingManager.
• The Router resolve the template condition is_single().
• The Router retrieves the routing configuration in App/config/routing.yml file
• The Router calls NewsController() singleAction() which renders the template views/cpt/news/single.twig

NewsController

Controller

Render

Datas

^ array:2 [
  "post" => Timber\Post {#2574
    +id: 751
    +ID: 751
    +object_type: "post"
    +ImageClass: "Timber\Image"
    +PostClass: "Timber\Post"
    +TermClass: "Timber\Term"
    +custom: array:34 [
      "_edit_lock" => "1702635410:1"
      "_edit_last" => "1"
      "_yoast_wpseo_title" => "Your child has been diagnosed with myopia? Here’s how to manage it."
      "_yoast_wpseo_metadesc" => "The most suitable lenses, limiting screen time, spending more time outsideand getting more sleep - a few ways to help manage your child’s myopia."
      "_yoast_wpseo_content_score" => "60"
      "_yoast_wpseo_estimated-reading-time-minutes" => "5"
      "_yoast_wpseo_wordproof_timestamp" => ""
      "video_poster" => ""
      "_video_poster" => "field_644bbb0d9ed45"
      "video_file" => ""
      "_video_file" => "field_644bbb169ed46"
      "video" => ""
      "_video" => "field_644bbaea9ed44"
      "push_link_image" => ""
      "_push_link_image" => "field_644bbb379ed48"
      "push_link_texte" => ""
      "_push_link_texte" => "field_644bbb409ed49"
      "push_link_link" => ""
      "_push_link_link" => "field_644bbb469ed4a"
      "push_link" => ""
      "_push_link" => "field_644bbb259ed47"
      "related_type" => "auto"
      "_related_type" => "field_644bbb639ed4c"
      "related" => ""
      "_related" => "field_644bbb559ed4b"
      "mentions" => """
        Please note that our products are not available for sale or distribution in every country in the world.\r\n
        Our products are not available for sale in the U.S.
        """
      "_mentions" => "field_644bbbb29ed4e"
      "_yoast_wpseo_primary_category" => "6"
      "_thumbnail_id" => "837"
      "_wp_old_date" => "2023-06-06"
      "content_0_text" => """
        Myopia treatment options\r\n
        \r\n
        When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
        \r\n
        Choosing the best lenses\r\n
        \r\n
        The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
        \r\n
        DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A study has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year <sup>(2)</sup>. The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
        \r\n
        Helping your child to feel good in their new glasses\r\n
        \r\n
        Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
        \r\n
        Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
        \r\n
        Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
        \r\n
        Your child’s environment\r\n
        \r\n
        Making subtle changes to your child’s environment – their outdoor time, screen time and even bedtime – can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
        \r\n
        Limiting screen time\r\n
        \r\n
        Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures! But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
        \r\n
        Not holding books and devices too close\r\n
        \r\n
        Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow–to–wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
        \r\n
        Spending more time outdoors\r\n
        \r\n
        Encouraging your child to play outside more often may help their short–sightedness progress less quickly. In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
        \r\n
        Getting more sleep\r\n
        \r\n
        Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in some studies. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
        \r\n
        <strong>Conclusion</strong>\r\n
        As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child. DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
        \r\n
        <a href="http://sgv.disko.love/contact/"><strong>Contact us</strong></a>\r\n
        \r\n
        (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase\r\n
        in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
        (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas\r\n
        Chalberg: Control of myopia using diffusion optics spectacle lenses: 12–month results of a randomised\r\n
        controlled, efficacy and safety study (CYPRESS)
        """
      "_content_0_text" => "field_65785f61cbff7"
      "content" => array:1 [
        0 => "rich-text"
      ]
      "_content" => "field_65785f1ecbff6"
    ]
    #___content: null
    #_permalink: null
    #_next: []
    #_prev: []
    #_css_class: null
    +post_author: "1"
    +post_content: """
      <div id="bp-page-1" class="page" role="region" data-page-number="1" aria-label="Page 1" data-loaded="true">\r\n
      <h2 class="textLayer"><span id="page3R_mcid12" class="markedContent"><span dir="ltr" role="presentation">Myopia treatment options</span></span></h2>\r\n
      <div class="textLayer"><span id="page3R_mcid14" class="markedContent"><span dir="ltr" role="presentation">When your c</span><span dir="ltr" role="presentation">hild has myopia, the first treatment option is to wear corrective glasses. The </span><span dir="ltr" role="presentation">best thing you can do for your child is to choose the best lenses for them. Of course they </span><span dir="ltr" role="presentation">may be worried about having to wear glasses, but there are ways to make them feel good </span><span dir="ltr" role="presentation">about that too! We’ll show you how you can do that!</span></span></div>\r\n
      <h3 class="textLayer"><span id="page3R_mcid15" class="markedContent"></span><span id="page3R_mcid16" class="markedContent"><span dir="ltr" role="presentation">Choosing the best lenses</span></span></h3>\r\n
      <div class="textLayer"><span id="page3R_mcid18" class="markedContent"><span dir="ltr" role="presentation">The best lenses are crucial when it comes to managing your child’s myopia, and as a parent </span><span dir="ltr" role="presentation">you are obviously going to want to make the best choice for your child. You may wel</span><span dir="ltr" role="presentation">l be </span><span dir="ltr" role="presentation">offered lenses that simply help correct the condition, but it is now possible to help slow the </span><span dir="ltr" role="presentation">progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ </span><span dir="ltr" role="presentation">(DOT) lenses, currently available only in certain markets. DOT lense</span><span dir="ltr" role="presentation">s use a new and unique </span><span dir="ltr" role="presentation">technology developed at SightGlass Vision, designed to reduce axial elongation (the </span><span dir="ltr" role="presentation">scientific term for the elongation of the eyeball).</span></span><span id="page3R_mcid19" class="markedContent"></span><span id="page3R_mcid20" class="markedContent"><br role="presentation" /></span></div>\r\n
      <div></div>\r\n
      <div class="textLayer"><span id="page3R_mcid20" class="markedContent"><span dir="ltr" role="presentation">DOT lenses work thanks to the</span> <span dir="ltr" role="presentation">thousands of micro dots which softly scatter light in order to </span><span dir="ltr" role="presentation">re</span><span dir="ltr" role="presentation">duce contrast on the retina</span><span dir="ltr" role="presentation">.</span> <span dir="ltr" role="presentation">They’re easy and comfortable to wear as they</span> <span dir="ltr" role="presentation">provide clear </span><span dir="ltr" role="presentation">focus no matter the wearer's direction of gaze or distance being looked at.</span> <span dir="ltr" role="presentation">A</span></span><span id="page3R_mcid21" class="markedContent"> <span dir="ltr" role="presentation">study</span></span><span id="page3R_mcid22" class="markedContent"> <span dir="ltr" role="presentation">has </span><span dir="ltr" role="presentation">demonstrated effectiveness in children as young as 6 years old</span> <span dir="ltr" role="presentation">(1)</span><span dir="ltr" role="presentation">. Two in three kids had no </span><span dir="ltr" role="presentation">meaningful myopia progression after one year</span> &lt;sup&gt;<span dir="ltr" role="presentation">(2)&lt;/sup&gt;</span><span dir="ltr" role="presentation">.</span> <span dir="ltr" role="presentation">The earlier your child starts using DOT </span><span dir="ltr" role="presentation">lenses, the more likely it can help slow the progression of your child’s</span> <span dir="ltr" role="presentation">myopia!</span></span></div>\r\n
      <h3 class="textLayer"><span id="page3R_mcid23" class="markedContent"></span>Helping your child to feel good in their new glasses</h3>\r\n
      <div class="textLayer"><img class="size-large wp-image-831 alignnone" src="http://sgv.disko.love/wp-content/uploads/2023/06/READINGLD2-1024x683.jpg" alt="" width="1024" height="683" />Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective <span dir="ltr" role="presentation">they will be</span> <span dir="ltr" role="presentation">in slowing the progression of their myopia. DOT lenses in particular should </span>ideally be worn for 12 hours a day.</div>\r\n
      <div></div>\r\n
      <div class="textLayer">Fortunately, there are lots of things you can do as a parent to put their mind at rest and help <span dir="ltr" role="presentation">them feel great in their new glasses! Firstly,</span> <span dir="ltr" role="presentation">let your child pick the frames they like. They’re </span>the ones who will wear the glasses, so it’s important they feel like it’s their choice!</div>\r\n
      <div class="textLayer">Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing <span dir="ltr" role="presentation">glasses is not all about aesthetics, so explain all the benefits of wear</span><span dir="ltr" role="presentation">ing their new glasses. </span>Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.</div>\r\n
      <div></div>\r\n
      <h2 class="textLayer">Your child’s environment</h2>\r\n
      <div class="textLayer"><span dir="ltr" role="presentation">Making subtle changes to your child’s environment</span> <span dir="ltr" role="presentation">–</span> <span dir="ltr" role="presentation">their outdoor time, screen time and </span><span dir="ltr" role="presentation">even bedtime</span> <span dir="ltr" role="presentation">–</span> <span dir="ltr" role="presentation">can help to successfully manage their myopia. We’ve put together a list of </span>key behaviors to try and encourage in your child.</div>\r\n
      <h3 class="textLayer">Limiting screen time</h3>\r\n
      <div class="textLayer"><span dir="ltr" role="presentation">Yes, we know this one will be difficult! No one is</span> <span dir="ltr" role="presentation">suggesting your child should stop using </span><span dir="ltr" role="presentation">their computer completely</span> <span dir="ltr" role="presentation">-</span> <span dir="ltr" role="presentation">there’s no need for drastic measures! But try and encourage </span>them to take regular breaks and glance up from the screen from time to time. The 20/20/20 <span dir="ltr" role="presentation">rule is a good one to get them to fol</span><span dir="ltr" role="presentation">low. Every 20 minutes, get them to look at a distance of </span>20 meters for 20 seconds.</div>\r\n
      <div><img class="alignnone size-large wp-image-830" src="http://sgv.disko.love/wp-content/uploads/2023/06/READINGLD1-1024x683.jpg" alt="" width="1024" height="683" /></div>\r\n
      <h3 class="textLayer">Not holding books and devices too close</h3>\r\n
      <div class="textLayer">Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea <span dir="ltr" role="presentation">to encourage them to keep an e</span><span dir="ltr" role="presentation">lbow</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">to</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">wrist distance between anything they are viewing up </span>close and their eyes. You can help them do this by demonstrating how to do it yourself and <span dir="ltr" role="presentation">getting them to copy you. It’s really very simple</span> <span dir="ltr" role="presentation">-</span> <span dir="ltr" role="presentation">you make a fist and then sit your fist gently </span><span dir="ltr" role="presentation">against</span> <span dir="ltr" role="presentation">your eyes. The distance from eye to elbow is the distance your child should aim to </span>view objects from.</div>\r\n
      <h3 class="textLayer">Spending more time outdoors</h3>\r\n
      <div class="textLayer"><span dir="ltr" role="presentation">Encouraging your child to play outside more often may help their</span> <span dir="ltr" role="presentation">short</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">sightedness progress </span><span dir="ltr" role="presentation">less quickly. In fact, spen</span><span dir="ltr" role="presentation">ding two hours a day outside may even delay the onset of myopia. </span>Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the <span dir="ltr" role="presentation">brightness of</span> <span dir="ltr" role="presentation">the light and looking at objects at long distances. It may also be in some way </span>related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!</div>\r\n
      <h3 class="textLayer">Getting more sleep</h3>\r\n
      <div class="textLayer"><span dir="ltr" role="presentation">Although the exact reasons</span> <span dir="ltr" role="presentation">remain unclear, lack of sleep and late bedtimes have been </span><span id="page31R_mcid4" class="markedContent"><span dir="ltr" role="presentation">linked to the progression of myopia in</span></span><span id="page31R_mcid5" class="markedContent"> <span dir="ltr" role="presentation">some studies</span></span><span id="page31R_mcid6" class="markedContent"><span dir="ltr" role="presentation">. It is thought that sleeping late may go </span></span><span dir="ltr" role="presentation">hand in han</span><span dir="ltr" role="presentation">d with reading or being on digital devices in artificial lighting conditions in the </span>evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!</div>\r\n
      </div>\r\n
      <div id="bp-page-3" class="page" role="region" data-page-number="3" aria-label="Page 3" data-loaded="true">\r\n
      <div></div>\r\n
      <div class="textLayer"><strong><span id="page31R_mcid9" class="markedContent"><span dir="ltr" role="presentation">Conclusion</span></span></strong><span id="page31R_mcid10" class="markedContent"></span><span id="page31R_mcid11" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">As a parent there are many exte</span><span dir="ltr" role="presentation">rnal factors you can manage in order to delay the onset of </span><span dir="ltr" role="presentation">myopia. If treatment is necessary, your eye care professional will be able to guide you towards </span><span dir="ltr" role="presentation">the best options for your child. </span></span><span id="page31R_mcid13" class="markedContent"><span dir="ltr" role="presentation">DOT lenses might be the solution to help slow down the progression</span> <span dir="ltr" role="presentation">of their myopia. If you </span></span><span id="page31R_mcid13" class="markedContent"><span dir="ltr" role="presentation">would like to know more about our lenses then contact our experts!</span></span><span id="page31R_mcid14" class="markedContent"></span><span id="page31R_mcid15" class="markedContent"></span><span id="page31R_mcid16" class="markedContent"><br role="presentation" /></span></div>\r\n
      <div></div>\r\n
      <div class="textLayer" style="text-align: center;"><a href="http://sgv.disko.love/contact/"><strong><span id="page31R_mcid16" class="markedContent"><span dir="ltr" role="presentation">Contact us</span></span></strong></a></div>\r\n
      <div class="textLayer"><span id="page31R_mcid17" class="markedContent"></span><span id="page31R_mcid18" class="markedContent"></span><span id="page31R_mcid19" class="markedContent"></span><span id="page31R_mcid20" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">(1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase</span><br role="presentation" /><span dir="ltr" role="presentation">in myopia from baseline as measured b</span><span dir="ltr" role="presentation">y cycloplegic autorefraction.(p&lt;0.0001).</span></span><span id="page31R_mcid21" class="markedContent"></span><span id="page31R_mcid22" class="markedContent"></span><span id="page31R_mcid23" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">(2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas</span><br role="presentation" /><span dir="ltr" role="presentation">Chalberg: Control of myopia using diffusion optics spectacle lenses: 12</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">month results of a randomised</span><br role="presentation" /><span dir="ltr" role="presentation">controlled, efficacy and safety study (CYPRESS)</span></span></div>\r\n
      </div>
      """
    +post_date: "2023-06-23 11:59:24"
    +post_excerpt: "Cases of <strong>myopia in children</strong> are on the rise around the world. Although <strong>child myopia</strong> is often seen as a condition that can simply be corrected with glasses it can lead to complications later in life including retinal detachment, glaucoma and cataracts. The earlier your child is diagnosed the better, as it is now possible to slow the progression of myopia, as well as correct it. As soon as your child receives their <strong>myopia diagnosis</strong>, you’re going to want to begin a process of <strong>myopia management</strong> with the help of your child’s eyecare professional. This goes beyond the wearing of glasses and will involve managing your child’s environment - outdoor time, screen time (yes we know that’s going to be difficult!) and even bedtime. We have outlined some key advice below to help you manage your child's myopia."
    +post_parent: 0
    +post_status: "publish"
    +post_title: "A guide to myopia management for your child"
    +post_type: "post"
    +slug: "a-guide-to-myopia-management-for-your-child"
    #__type: null
    +"_edit_lock": "1702635410:1"
    +"_edit_last": "1"
    +"_yoast_wpseo_title": "Your child has been diagnosed with myopia? Here’s how to manage it."
    +"_yoast_wpseo_metadesc": "The most suitable lenses, limiting screen time, spending more time outsideand getting more sleep - a few ways to help manage your child’s myopia."
    +"_yoast_wpseo_content_score": "60"
    +"_yoast_wpseo_estimated-reading-time-minutes": "5"
    +"_yoast_wpseo_wordproof_timestamp": ""
    +"video_poster": ""
    +"_video_poster": "field_644bbb0d9ed45"
    +"video_file": ""
    +"_video_file": "field_644bbb169ed46"
    +"_video": "field_644bbaea9ed44"
    +"push_link_image": ""
    +"_push_link_image": "field_644bbb379ed48"
    +"push_link_texte": ""
    +"_push_link_texte": "field_644bbb409ed49"
    +"push_link_link": ""
    +"_push_link_link": "field_644bbb469ed4a"
    +"push_link": ""
    +"_push_link": "field_644bbb259ed47"
    +"related_type": "auto"
    +"_related_type": "field_644bbb639ed4c"
    +"related": ""
    +"_related": "field_644bbb559ed4b"
    +"mentions": """
      Please note that our products are not available for sale or distribution in every country in the world.\r\n
      Our products are not available for sale in the U.S.
      """
    +"_mentions": "field_644bbbb29ed4e"
    +"_yoast_wpseo_primary_category": "6"
    +"_thumbnail_id": "837"
    +"_wp_old_date": "2023-06-06"
    +"content_0_text": """
      Myopia treatment options\r\n
      \r\n
      When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
      \r\n
      Choosing the best lenses\r\n
      \r\n
      The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
      \r\n
      DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A study has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year &lt;sup&gt;(2)&lt;/sup&gt;. The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
      \r\n
      Helping your child to feel good in their new glasses\r\n
      \r\n
      Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
      \r\n
      Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
      \r\n
      Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
      \r\n
      Your child’s environment\r\n
      \r\n
      Making subtle changes to your child’s environment – their outdoor time, screen time and even bedtime – can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
      \r\n
      Limiting screen time\r\n
      \r\n
      Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures! But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
      \r\n
      Not holding books and devices too close\r\n
      \r\n
      Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow–to–wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
      \r\n
      Spending more time outdoors\r\n
      \r\n
      Encouraging your child to play outside more often may help their short–sightedness progress less quickly. In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
      \r\n
      Getting more sleep\r\n
      \r\n
      Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in some studies. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
      \r\n
      <strong>Conclusion</strong>\r\n
      As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child. DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
      \r\n
      <a href="http://sgv.disko.love/contact/"><strong>Contact us</strong></a>\r\n
      \r\n
      (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase\r\n
      in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
      (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas\r\n
      Chalberg: Control of myopia using diffusion optics spectacle lenses: 12–month results of a randomised\r\n
      controlled, efficacy and safety study (CYPRESS)
      """
    +"_content_0_text": "field_65785f61cbff7"
    +"_content": "field_65785f1ecbff6"
    +"post_date_gmt": "2023-06-23 09:59:24"
    +"comment_status": "closed"
    +"ping_status": "closed"
    +"post_password": ""
    +"post_name": "a-guide-to-myopia-management-for-your-child"
    +"to_ping": ""
    +"pinged": ""
    +"post_modified": "2023-12-15 11:02:25"
    +"post_modified_gmt": "2023-12-15 10:02:25"
    +"post_content_filtered": ""
    +"guid": "https://www.sightglassvision.com/?p=751"
    +"menu_order": 0
    +"post_mime_type": ""
    +"comment_count": "0"
    +"filter": "raw"
    +"status": "publish"
  }
  "related_news" => Timber\PostQuery {#2578
    +found_posts: 13
    found_posts: 13
    #userQuery: array:3 [
      "post_type" => "post"
      "posts_per_page" => 3
      "post__not_in" => array:1 [
        0 => 751
      ]
    ]
    #queryIterator: Timber\QueryIterator {#2579
      -_query: WP_Query {#2580
        +query: array:3 [
          "post_type" => "post"
          "posts_per_page" => 3
          "post__not_in" => array:1 [
            0 => 751
          ]
        ]
        +query_vars: array:65 [
          "post_type" => "post"
          "posts_per_page" => 3
          "post__not_in" => array:1 [
            0 => 751
          ]
          "error" => ""
          "m" => ""
          "p" => 0
          "post_parent" => ""
          "subpost" => ""
          "subpost_id" => ""
          "attachment" => ""
          "attachment_id" => 0
          "name" => ""
          "pagename" => ""
          "page_id" => 0
          "second" => ""
          "minute" => ""
          "hour" => ""
          "day" => 0
          "monthnum" => 0
          "year" => 0
          "w" => 0
          "category_name" => ""
          "tag" => ""
          "cat" => ""
          "tag_id" => ""
          "author" => ""
          "author_name" => ""
          "feed" => ""
          "tb" => ""
          "paged" => 0
          "meta_key" => ""
          "meta_value" => ""
          "preview" => ""
          "s" => ""
          "sentence" => ""
          "title" => ""
          "fields" => ""
          "menu_order" => ""
          "embed" => ""
          "category__in" => []
          "category__not_in" => []
          "category__and" => []
          "post__in" => []
          "post_name__in" => []
          "tag__in" => []
          "tag__not_in" => []
          "tag__and" => []
          "tag_slug__in" => []
          "tag_slug__and" => []
          "post_parent__in" => []
          "post_parent__not_in" => []
          "author__in" => []
          "author__not_in" => []
          "search_columns" => []
          "ignore_sticky_posts" => false
          "suppress_filters" => false
          "cache_results" => true
          "update_post_term_cache" => true
          "update_menu_item_cache" => false
          "lazy_load_term_meta" => true
          "update_post_meta_cache" => true
          "nopaging" => false
          "comments_per_page" => "50"
          "no_found_rows" => false
          "order" => "DESC"
        ]
        +tax_query: WP_Tax_Query {#2583
          +queries: []
          +relation: "AND"
          #table_aliases: []
          +queried_terms: []
          +primary_table: "wp_posts"
          +primary_id_column: "ID"
        }
        +meta_query: WP_Meta_Query {#2582
          +queries: []
          +relation: null
          +meta_table: null
          +meta_id_column: null
          +primary_table: null
          +primary_id_column: null
          #table_aliases: []
          #clauses: []
          #has_or_relation: false
        }
        +date_query: false
        +request: """
          SELECT SQL_CALC_FOUND_ROWS  wp_posts.ID\n
          \t\t\t\t\t FROM wp_posts \n
          \t\t\t\t\t WHERE 1=1  AND wp_posts.ID NOT IN (751) AND ((wp_posts.post_type = 'post' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled')))\n
          \t\t\t\t\t \n
          \t\t\t\t\t ORDER BY wp_posts.post_date DESC\n
          \t\t\t\t\t LIMIT 0, 3
          """
        +posts: array:3 [
          0 => WP_Post {#2573
            +ID: 1310
            +post_author: "2"
            +post_date: "2023-11-27 17:09:08"
            +post_date_gmt: "2023-11-27 16:09:08"
            +post_content: """
              <h1><strong>What is contrast theory? </strong></h1>\r\n
              &nbsp;\r\n
              \r\n
              Ever since the 2000s and the introduction of smartphones, our lifestyle has drastically changed. You often hear parents telling their kids about that time when, when they were growing up, they didn’t have smartphones or unlimited gaming possibilities, and sitting hours in front of a screen was just not a thing.\r\n
              \r\n
              Well, times are changing, and nowadays, children spend more and more time indoors, developing strong digital habits from a young age and looking at and communicating through screens much more. And this keeps on evolving. According to a <a href="https://thevisioncouncil.org/blog/vision-council-shines-light-protecting-sight-and-health-multi-screen-era">Vision Council report</a>, 80% of adults report using digital devices for more than two hours a day. A lifestyle that could impact their health, specifically their vision.\r\n
              \r\n
              &nbsp;\r\n
              \r\n
              Indeed, these screens and time spent on near activities indoors aren’t just concerning because it makes them less prone to physical activities. It is problematic as it causes them to spend more time in high-contrast environments rather than in low-contrast environments. And why is that bad? Well, new research led by geneticians Profs. Neitz has linked this high contrast environment to the development of myopia: it is contrast theory.\r\n
              \r\n
              Here is everything you need to know about contrast theory and how it could affect your child’s vision development.\r\n
              \r\n
              &nbsp;\r\n
              <h2>What exactly are contrast and myopia?</h2>\r\n
              &nbsp;\r\n
              \r\n
              To reduce the development of myopia in children, one must first understand the link between contrast and the elongation of the eye, based on the breakthrough discovery that abnormally high contrast on the retina may lead to myopia progression.\r\n
              \r\n
              &nbsp;\r\n
              <h3>What is myopia?</h3>\r\n
              &nbsp;\r\n
              \r\n
              Myopia, or nearsightedness, occurs when your children have trouble seeing things clearly from far away. This could be a classroom board, a tv, or traffic signs. Their vision is much clearer when they look at nearby objects.\r\n
              \r\n
              This is caused by an elongated eyeball shape, which means the light entering the eye does not focus on the retina correctly and therefore causes far-away objects to appear blurry.\r\n
              \r\n
              Myopia is far from being just a minor inconvenience that makes your child need glasses. It has been estimated(1) that half the world’s population will be myopic by 2050, making it a true epidemic that could impact your child’s health in the future, potentially causing sight-threatening complications in adulthood.\r\n
              \r\n
              A condition to look out for and treat accordingly, especially in kids, since it particularly affects children during their school years.\r\n
              \r\n
              &nbsp;\r\n
              <h3>What is a high or a low contrast environment?</h3>\r\n
              &nbsp;\r\n
              \r\n
              The photographers among you might already be familiar with contrast in a picture. It is when an element of a picture is enhanced by the accentuation of darker or brighter elements.\r\n
              \r\n
              In our everyday lives, this occurs mainly when we are indoors and staring at screens or reading books. This is a high-contrast environment.\r\n
              \r\n
              On the other hand, being outside is considered to be in a low-contrast environment. The colors can be more similar, for example lots of different shades of green on a countryside walk.\r\n
              \r\n
              &nbsp;\r\n
              <h2>What is contrast theory, and why is it linked to myopia?</h2>\r\n
              &nbsp;\r\n
              \r\n
              While researching how to prevent and control myopia, studies(2) have started to pay close attention to its link with contrast and even theorized that managing contrast could be important  to myopia control.\r\n
              <h3>What is contrast theory?</h3>\r\n
              &nbsp;\r\n
              \r\n
              After decades of research, studies led by genetician Profs. Neitz have found that these high-contrast environments in which our modern societies evolve could be closely linked to the prevalence of myopia.\r\n
              \r\n
              Specifically, our team has hypothesized that this high contrast, when detected by our retina, leads to excessive eye elongation, which, as seen before, is the cause of myopia. Therefore, managing contrast could lower the retina’s signal to the eye to keep elongating and therefore slow down myopia progression.\r\n
              \r\n
              This is <a href="https://assets.researchsquare.com/files/rs-1258672/v1/48b1471f-8e7f-4dc8-8a7f-e96ab273e507.pdf?c=1647329372">contrast theory</a>. A clinical trial(3) was created to validate those findings, which it did with flying colors.\r\n
              \r\n
              &nbsp;\r\n
              <h3>Wait, isn’t myopia linked to lifestyle?</h3>\r\n
              &nbsp;\r\n
              \r\n
              Recent <a href="https://link.springer.com/article/10.1007/s10654-019-00512-7">studies</a> have proven that myopia is linked to lifestyle.\r\n
              \r\n
              In fact, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8837331/">research</a> has shown that if your child spent more time outdoors, rather than inside and staring at screens or books from a close distance, they could be less at risk of developing myopia.\r\n
              \r\n
              A full circle that links lifestyle to the development of myopia. This means that managing contrast could be important to control the progression of myopia.\r\n
              \r\n
              &nbsp;\r\n
              <h2>Diffusion Optics Technology™ lenses: Managing contrast to reduce myopia progression</h2>\r\n
              Myopia is one of the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930268/#:~:text=In%20addition%20to%20being%20immediately,and%20blindness%20across%20many%20countries.">leading causes of blindnes</a><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930268/#:~:text=In%20addition%20to%20being%20immediately,and%20blindness%20across%20many%20countries.">s</a> in many countries across the world and a true epidemic. Following the emergence of contrast theory, new spectacles were developed, the Diffusion Optics Technology™ (DOT) lenses, that could help slow the progression of myopia in children.\r\n
              \r\n
              &nbsp;\r\n
              <h3>Why is controlling myopia important</h3>\r\n
              &nbsp;\r\n
              \r\n
              Myopia isn’t simply an inconvenient eyesight issue. It develops particularly quickly in children, as their eyes are still growing. Besides, having myopia early on in childhood is <a href="https://apao60.org/wp-content/uploads/2021/09/Epidemiology-of-Myopia.pdf">associated with high myopia</a> in adult years, which could then lead to sight-threatening complications in adulthood.\r\n
              \r\n
              While myopia is not yet curable, slowing down its progression is a good first step. Bring your children for regular eye examinations. And, if they do develop myopia, enquire about Diffusion Optics Technology™ (DOT) lenses.\r\n
              \r\n
              <img class="alignnone size-large wp-image-1079" src="http://sgv.disko.love/wp-content/uploads/2023/06/KVs021-e1687859959280-1024x765.png" alt="" width="1024" height="765" />\r\n
              \r\n
              &nbsp;\r\n
              <h3>Diffusion Optics Technology™ and its importance on myopia and contrast control</h3>\r\n
              &nbsp;\r\n
              \r\n
              Contrast theory has shown that managing contrast could be important  to managing myopia. Diffusion Optics Technology™ (DOT) lenses are the ideal solution to slow down myopia progression by managing contrast.\r\n
              \r\n
              Indeed, Diffusion Optics Technology™ (DOT) lenses are fitted with light scattering elements. This is designed to reduce the retina’s signal to the eye to keep elongating and therefore slow down the progression of myopia.\r\n
              \r\n
              A pioneer solution in myopia management that has been endorsed by <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">clinical studies</a> with children aged 6-10 years old (4).\r\n
              \r\n
              &nbsp;\r\n
              \r\n
              <strong>Conclusion:</strong>\r\n
              \r\n
              Contrast theory, which closely links high contrast environments to the progression of myopia, could be important in slowing down the epidemic of myopia globally. One way to reduce exposure to these high-contrast environments? Encourage your children to play outdoors and enjoy activities other than screen time, and do not forget to take them to regular eye examinations with eye-care professionals. They will be able to assess your child’s vision and, if your kid does develop myopia, prescribe Diffusion Optics Technology™ (DOT) lenses to slow down its progression.\r\n
              \r\n
              --------------\r\n
              \r\n
              &nbsp;\r\n
              \r\n
              (1) Holden BA, Fricke TR, Wilson DA, Jong M, Naidoo KS, Sankaridurg P, Wong TY, Naduvilath TJ, Resnikoff S, Global Prevalence of Myopia and High Myopia and Temporal Trends from 2000 through 2050, Ophthalmology, May 2016 Volume 123, Issue 5, Pages 1036–1042.\r\n
              \r\n
              (2) (3) (4) Rappon J, et al. Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS). Br J Ophthalmol Epub ahead of print: 01/09/22
              """
            +post_title: "What is contrast theory?"
            +post_excerpt: ""
            +post_status: "publish"
            +comment_status: "closed"
            +ping_status: "closed"
            +post_password: ""
            +post_name: "what-is-contrast-theory"
            +to_ping: ""
            +pinged: ""
            +post_modified: "2023-12-15 10:53:55"
            +post_modified_gmt: "2023-12-15 09:53:55"
            +post_content_filtered: ""
            +post_parent: 0
            +guid: "https://www.sightglassvision.com/?p=1310"
            +menu_order: 0
            +post_type: "post"
            +post_mime_type: ""
            +comment_count: "0"
            +filter: "raw"
            +"status": "publish"
            +"id": 1310
            +"slug": "what-is-contrast-theory"
            +"custom": array:32 [
              "_edit_lock" => "1702647270:1"
              "_edit_last" => "1"
              "_thumbnail_id" => "843"
              "_yoast_wpseo_metadesc" => "%%excerpt%% Contrast theory could be the key to slowing the progression of myopia, especially in young children. Discover why."
              "_yoast_wpseo_content_score" => "60"
              "_yoast_wpseo_estimated-reading-time-minutes" => "6"
              "_yoast_wpseo_wordproof_timestamp" => ""
              "video_poster" => ""
              "_video_poster" => "field_644bbb0d9ed45"
              "video_file" => ""
              "_video_file" => "field_644bbb169ed46"
              "video" => ""
              "_video" => "field_644bbaea9ed44"
              "push_link_image" => ""
              "_push_link_image" => "field_644bbb379ed48"
              "push_link_texte" => ""
              "_push_link_texte" => "field_644bbb409ed49"
              "push_link_link" => ""
              "_push_link_link" => "field_644bbb469ed4a"
              "push_link" => ""
              "_push_link" => "field_644bbb259ed47"
              "related_type" => "auto"
              "_related_type" => "field_644bbb639ed4c"
              "related" => ""
              "_related" => "field_644bbb559ed4b"
              "mentions" => ""
              "_mentions" => "field_644bbbb29ed4e"
              "_yoast_wpseo_primary_category" => "1"
              "content_0_text" => """
                <strong>What is contrast theory? </strong>\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Ever since the 2000s and the introduction of smartphones, our lifestyle has drastically changed. You often hear parents telling their kids about that time when, when they were growing up, they didn’t have smartphones or unlimited gaming possibilities, and sitting hours in front of a screen was just not a thing.\r\n
                \r\n
                Well, times are changing, and nowadays, children spend more and more time indoors, developing strong digital habits from a young age and looking at and communicating through screens much more. And this keeps on evolving. According to a <a href="https://thevisioncouncil.org/blog/vision-council-shines-light-protecting-sight-and-health-multi-screen-era">Vision Council report</a>, 80% of adults report using digital devices for more than two hours a day. A lifestyle that could impact their health, specifically their vision.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Indeed, these screens and time spent on near activities indoors aren’t just concerning because it makes them less prone to physical activities. It is problematic as it causes them to spend more time in high-contrast environments rather than in low-contrast environments. And why is that bad? Well, new research led by geneticians Profs. Neitz has linked this high contrast environment to the development of myopia: it is contrast theory.\r\n
                \r\n
                Here is everything you need to know about contrast theory and how it could affect your child’s vision development.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                What exactly are contrast and myopia?\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                To reduce the development of myopia in children, one must first understand the link between contrast and the elongation of the eye, based on the breakthrough discovery that abnormally high contrast on the retina may lead to myopia progression.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                What is myopia?\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Myopia, or nearsightedness, occurs when your children have trouble seeing things clearly from far away. This could be a classroom board, a tv, or traffic signs. Their vision is much clearer when they look at nearby objects.\r\n
                \r\n
                This is caused by an elongated eyeball shape, which means the light entering the eye does not focus on the retina correctly and therefore causes far-away objects to appear blurry.\r\n
                \r\n
                Myopia is far from being just a minor inconvenience that makes your child need glasses. It has been estimated(1) that half the world’s population will be myopic by 2050, making it a true epidemic that could impact your child’s health in the future, potentially causing sight-threatening complications in adulthood.\r\n
                \r\n
                A condition to look out for and treat accordingly, especially in kids, since it particularly affects children during their school years.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                What is a high or a low contrast environment?\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                The photographers among you might already be familiar with contrast in a picture. It is when an element of a picture is enhanced by the accentuation of darker or brighter elements.\r\n
                \r\n
                In our everyday lives, this occurs mainly when we are indoors and staring at screens or reading books. This is a high-contrast environment.\r\n
                \r\n
                On the other hand, being outside is considered to be in a low-contrast environment. The colors can be more similar, for example lots of different shades of green on a countryside walk.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                What is contrast theory, and why is it linked to myopia?\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                While researching how to prevent and control myopia, studies(2) have started to pay close attention to its link with contrast and even theorized that managing contrast could be important  to myopia control.\r\n
                \r\n
                What is contrast theory?\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                After decades of research, studies led by genetician Profs. Neitz have found that these high-contrast environments in which our modern societies evolve could be closely linked to the prevalence of myopia.\r\n
                \r\n
                Specifically, our team has hypothesized that this high contrast, when detected by our retina, leads to excessive eye elongation, which, as seen before, is the cause of myopia. Therefore, managing contrast could lower the retina’s signal to the eye to keep elongating and therefore slow down myopia progression.\r\n
                \r\n
                This is <a href="https://assets.researchsquare.com/files/rs-1258672/v1/48b1471f-8e7f-4dc8-8a7f-e96ab273e507.pdf?c=1647329372">contrast theory</a>. A clinical trial(3) was created to validate those findings, which it did with flying colors.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Wait, isn’t myopia linked to lifestyle?\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Recent <a href="https://link.springer.com/article/10.1007/s10654-019-00512-7">studies</a> have proven that myopia is linked to lifestyle.\r\n
                \r\n
                In fact, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8837331/">research</a> has shown that if your child spent more time outdoors, rather than inside and staring at screens or books from a close distance, they could be less at risk of developing myopia.\r\n
                \r\n
                A full circle that links lifestyle to the development of myopia. This means that managing contrast could be important to control the progression of myopia.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Diffusion Optics Technology™ lenses: Managing contrast to reduce myopia progression\r\n
                \r\n
                Myopia is one of the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930268/#:~:text=In%20addition%20to%20being%20immediately,and%20blindness%20across%20many%20countries.">leading causes of blindnes</a><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930268/#:~:text=In%20addition%20to%20being%20immediately,and%20blindness%20across%20many%20countries.">s</a> in many countries across the world and a true epidemic. Following the emergence of contrast theory, new spectacles were developed, the Diffusion Optics Technology™ (DOT) lenses, that could help slow the progression of myopia in children.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Why is controlling myopia important\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Myopia isn’t simply an inconvenient eyesight issue. It develops particularly quickly in children, as their eyes are still growing. Besides, having myopia early on in childhood is <a href="https://apao60.org/wp-content/uploads/2021/09/Epidemiology-of-Myopia.pdf">associated with high myopia</a> in adult years, which could then lead to sight-threatening complications in adulthood.\r\n
                \r\n
                While myopia is not yet curable, slowing down its progression is a good first step. Bring your children for regular eye examinations. And, if they do develop myopia, enquire about Diffusion Optics Technology™ (DOT) lenses.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Diffusion Optics Technology™ and its importance on myopia and contrast control\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Contrast theory has shown that managing contrast could be important  to managing myopia. Diffusion Optics Technology™ (DOT) lenses are the ideal solution to slow down myopia progression by managing contrast.\r\n
                \r\n
                Indeed, Diffusion Optics Technology™ (DOT) lenses are fitted with light scattering elements. This is designed to reduce the retina’s signal to the eye to keep elongating and therefore slow down the progression of myopia.\r\n
                \r\n
                A pioneer solution in myopia management that has been endorsed by <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">clinical studies</a> with children aged 6-10 years old (4).\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Conclusion:</strong>\r\n
                \r\n
                Contrast theory, which closely links high contrast environments to the progression of myopia, could be important in slowing down the epidemic of myopia globally. One way to reduce exposure to these high-contrast environments? Encourage your children to play outdoors and enjoy activities other than screen time, and do not forget to take them to regular eye examinations with eye-care professionals. They will be able to assess your child’s vision and, if your kid does develop myopia, prescribe Diffusion Optics Technology™ (DOT) lenses to slow down its progression.\r\n
                \r\n
                ————–\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                (1) Holden BA, Fricke TR, Wilson DA, Jong M, Naidoo KS, Sankaridurg P, Wong TY, Naduvilath TJ, Resnikoff S, Global Prevalence of Myopia and High Myopia and Temporal Trends from 2000 through 2050, Ophthalmology, May 2016 Volume 123, Issue 5, Pages 1036–1042.\r\n
                \r\n
                (2) (3) (4) Rappon J, et al. Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS). Br J Ophthalmol Epub ahead of print: 01/09/22
                """
              "_content_0_text" => "field_65785f61cbff7"
              "content" => array:1 [
                0 => "rich-text"
              ]
              "_content" => "field_65785f1ecbff6"
            ]
          }
          1 => WP_Post {#2572
            +ID: 1308
            +post_author: "2"
            +post_date: "2023-11-27 16:56:35"
            +post_date_gmt: "2023-11-27 15:56:35"
            +post_content: """
              <h1><strong>The prevention of eye disease in children - 4 top tips</strong></h1>\r\n
              &nbsp;\r\n
              \r\n
              We know the health of your child’s eyes is bound to be your number one priority and you’re going to want to do everything you can to protect it. The good news is that while some <strong>eye diseases</strong> such as myopia can be hereditary, there is plenty you can do to slow its progression. Even better news is that some <strong>eye problem symptoms</strong> can be avoided entirely if you follow a few simple steps. We have put together a list of the top 4 ways to help prevent <strong>eye health problems</strong> developing in your child and slow the progression of existing conditions.\r\n
              \r\n
              &nbsp;\r\n
              <h2><strong>Encourage them to spend more time outside with their friends</strong></h2>\r\n
              &nbsp;\r\n
              \r\n
              Encouraging your child to play outside more often may help their short-sightedness progress less quickly.  In fact, spending two hours a day outside, especially when your child is very young, may even delay the onset of myopia. A recent <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5341622/">study</a> found that time spent outdoors between the ages of three and nine greatly reduced the incidence of myopia once the children reached the ages of ten to fifteen.\r\n
              \r\n
              &nbsp;\r\n
              \r\n
              Although the exact reasons for this are not yet fully understood it seems that being outside in the natural light appears to protect against myopia. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina.\r\n
              \r\n
              Whatever the reason, playing outside with their friends has got to be a fun way to look after their eyes!\r\n
              \r\n
              &nbsp;\r\n
              <h2><strong>Protect eyes from the sun</strong></h2>\r\n
              &nbsp;\r\n
              \r\n
              According to the <a href="https://www.who.int/news-room/questions-and-answers/item/radiation-sun-protection">World Health Organization</a> a significant part of your child’s exposure to UV is going to happen before they turn 18. But while we all know the importance of applying sunscreen to skin, eyes need to be protected too. UV damage increases the risk of sight-threatening conditions such as cataracts, age-related macular degeneration and even eye cancers later in life. Children are more at risk than adults as their pupils are bigger and their lenses let in 70% more UV. It is therefore really important  to take steps to protect your child’s eyes from the sun from an early age. Especially as children love being outside when it’s sunny, and adore being in the pool or down by the shore, where light reflects off the water making exposure higher.\r\n
              \r\n
              &nbsp;\r\n
              <h3><strong>Wear sunglasses</strong></h3>\r\n
              Sunglasses that sit close to the eye and wrap around the head are the best option for your child as they provide most protection by blocking out more light. But make sure they carry a high level of UV protection. Low quality tinted lenses, without a UV filter, can do more damage than not wearing sunglasses at all, because they cause the pupil to dilate, letting in more light. A big floppy hat will also shade your child’s eyes, although we know it might not always be easy to keep it on them!\r\n
              <h3><strong>Avoid the water when the sun is at its strongest</strong></h3>\r\n
              If your child is a water baby try to take them to the pool or seaside when UV radiation is least strong – the early morning or late afternoon - and limit their time in the water where it’s unlikely that sunglasses or a hat are going to stay on.\r\n
              \r\n
              &nbsp;\r\n
              <h3><strong>Make sure regular lenses have a UV filter</strong></h3>\r\n
              Remember that the sun can cause damage all year round so if your child wears glasses make sure the lenses have a UV filter.\r\n
              \r\n
              &nbsp;\r\n
              <h2><strong>Encourage safer screen use</strong></h2>\r\n
              &nbsp;\r\n
              \r\n
              We know digital devices are an integral part of every child’s life these days but prolonged near vision activity may increase the onset of myopia. Try and encourage safer screen use in your child to reduce the risk. Some of it can even be fun!\r\n
              <h3><strong>Keep screens 18 to 24 inches from eyes</strong></h3>\r\n
              Encourage your child to keep an elbow-to-wrist distance between their devices and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. First make a fist and then sit it  gently against your eyes. The distance from eye to  elbow is the distance your child should aim to view objects from.\r\n
              <h3><strong>Follow the 20 - 20 - 20 rule</strong></h3>\r\n
              It’s also a good idea to encourage your child to  take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. It’s very simple - every 20 minutes your child should look at a distance of 20 meters for 20 seconds. You could even set an alarm to remind them to do this. Following the 20/20/20 rule allows the eye muscles that turn in when reading to relax. It is strain and fatigue of these muscles that is thought to be one of the factors related to myopia progression.\r\n
              \r\n
              &nbsp;\r\n
              <h3><strong>Limit screen use before bedtime</strong></h3>\r\n
              Try and make sure all digital devices are put away at least an hour before bedtime as the blue light screens emit can adversely affect natural sleep cycles and lack of sleep has been linked to the progression of myopia in <a href="https://www.reviewofoptometry.com/article/late-bedtime-linked-with-myopia">some studies</a>. Perhaps you could turn that hour into family time and read a story together instead!\r\n
              <h2><strong>Schedule regular eye exams</strong></h2>\r\n
              &nbsp;\r\n
              \r\n
              The best thing you can do for your child’s eye health is to schedule regular eye exams with their eye care practitioner.\r\n
              \r\n
              <img class="alignnone size-large wp-image-821" src="http://sgv.disko.love/wp-content/uploads/2023/06/ECPLD2-1024x683.jpg" alt="" width="1024" height="683" />\r\n
              \r\n
              &nbsp;\r\n
              <h3><strong>See your eye care professional if any unusual symptoms develop</strong></h3>\r\n
              &nbsp;\r\n
              \r\n
              If your child exhibits any <strong>eye problem symptoms </strong>then visit your eyecare professional  as soon as possible so they can get to the root of the problem before it gets any worse.\r\n
              \r\n
              &nbsp;\r\n
              <h3><strong>Have an annual check up</strong></h3>\r\n
              &nbsp;\r\n
              \r\n
              A regular check up can discover undetected problems so that treatment can begin as soon as possible. It’s also an opportunity to check if your child’s equipment is up to date. If your child is diagnosed with myopia there are now options available that can slow the progression of the disease. SightGlass Vision’s Diffusion Optics Technology™ (DOT) lenses use a new and unique technology which can potentially control axial elongation (the scientific term for the elongation of the eyeball) and has <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">demonstrated effectiveness</a> in children as young as six years old (1).\r\n
              \r\n
              &nbsp;\r\n
              \r\n
              <strong>Conclusion</strong>\r\n
              \r\n
              &nbsp;\r\n
              \r\n
              These are some of the main ways you can help prevent eye disease developing, or slow its progression. If your child has myopia and you would like to know more about our DOT lenses, contact us:\r\n
              \r\n
              ---\r\n
              \r\n
              (1) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas Chalberg: Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS)
              """
            +post_title: "The prevention of eye disease in children - 4 top tips"
            +post_excerpt: ""
            +post_status: "publish"
            +comment_status: "closed"
            +ping_status: "closed"
            +post_password: ""
            +post_name: "the-prevention-of-eye-disease-in-children-4-top-tips"
            +to_ping: ""
            +pinged: ""
            +post_modified: "2023-12-15 10:54:55"
            +post_modified_gmt: "2023-12-15 09:54:55"
            +post_content_filtered: ""
            +post_parent: 0
            +guid: "https://www.sightglassvision.com/?p=1308"
            +menu_order: 0
            +post_type: "post"
            +post_mime_type: ""
            +comment_count: "0"
            +filter: "raw"
            +"status": "publish"
            +"id": 1308
            +"slug": "the-prevention-of-eye-disease-in-children-4-top-tips"
            +"custom": array:34 [
              "_edit_lock" => "1702633976:1"
              "_edit_last" => "1"
              "_thumbnail_id" => "838"
              "_yoast_wpseo_focuskw" => "How to prevent eye disease in children - 4 top tips."
              "_yoast_wpseo_metadesc" => "%%excerpt%% Protect eyes from the sun, encourage safer screen use and schedule regular exams - great advice to prevent eye disease in children."
              "_yoast_wpseo_linkdex" => "59"
              "_yoast_wpseo_content_score" => "60"
              "_yoast_wpseo_estimated-reading-time-minutes" => "6"
              "_yoast_wpseo_wordproof_timestamp" => ""
              "video_poster" => ""
              "_video_poster" => "field_644bbb0d9ed45"
              "video_file" => ""
              "_video_file" => "field_644bbb169ed46"
              "video" => ""
              "_video" => "field_644bbaea9ed44"
              "push_link_image" => ""
              "_push_link_image" => "field_644bbb379ed48"
              "push_link_texte" => ""
              "_push_link_texte" => "field_644bbb409ed49"
              "push_link_link" => ""
              "_push_link_link" => "field_644bbb469ed4a"
              "push_link" => ""
              "_push_link" => "field_644bbb259ed47"
              "related_type" => "auto"
              "_related_type" => "field_644bbb639ed4c"
              "related" => ""
              "_related" => "field_644bbb559ed4b"
              "mentions" => ""
              "_mentions" => "field_644bbbb29ed4e"
              "_yoast_wpseo_primary_category" => "6"
              "content_0_text" => """
                <strong>The prevention of eye disease in children – 4 top tips</strong>\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                We know the health of your child’s eyes is bound to be your number one priority and you’re going to want to do everything you can to protect it. The good news is that while some <strong>eye diseases</strong> such as myopia can be hereditary, there is plenty you can do to slow its progression. Even better news is that some <strong>eye problem symptoms</strong> can be avoided entirely if you follow a few simple steps. We have put together a list of the top 4 ways to help prevent <strong>eye health problems</strong> developing in your child and slow the progression of existing conditions.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Encourage them to spend more time outside with their friends</strong>\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Encouraging your child to play outside more often may help their short-sightedness progress less quickly.  In fact, spending two hours a day outside, especially when your child is very young, may even delay the onset of myopia. A recent <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5341622/">study</a> found that time spent outdoors between the ages of three and nine greatly reduced the incidence of myopia once the children reached the ages of ten to fifteen.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Although the exact reasons for this are not yet fully understood it seems that being outside in the natural light appears to protect against myopia. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina.\r\n
                \r\n
                Whatever the reason, playing outside with their friends has got to be a fun way to look after their eyes!\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Protect eyes from the sun</strong>\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                According to the <a href="https://www.who.int/news-room/questions-and-answers/item/radiation-sun-protection">World Health Organization</a> a significant part of your child’s exposure to UV is going to happen before they turn 18. But while we all know the importance of applying sunscreen to skin, eyes need to be protected too. UV damage increases the risk of sight-threatening conditions such as cataracts, age-related macular degeneration and even eye cancers later in life. Children are more at risk than adults as their pupils are bigger and their lenses let in 70% more UV. It is therefore really important  to take steps to protect your child’s eyes from the sun from an early age. Especially as children love being outside when it’s sunny, and adore being in the pool or down by the shore, where light reflects off the water making exposure higher.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Wear sunglasses</strong>\r\n
                \r\n
                Sunglasses that sit close to the eye and wrap around the head are the best option for your child as they provide most protection by blocking out more light. But make sure they carry a high level of UV protection. Low quality tinted lenses, without a UV filter, can do more damage than not wearing sunglasses at all, because they cause the pupil to dilate, letting in more light. A big floppy hat will also shade your child’s eyes, although we know it might not always be easy to keep it on them!\r\n
                \r\n
                <strong>Avoid the water when the sun is at its strongest</strong>\r\n
                \r\n
                If your child is a water baby try to take them to the pool or seaside when UV radiation is least strong – the early morning or late afternoon – and limit their time in the water where it’s unlikely that sunglasses or a hat are going to stay on.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Make sure regular lenses have a UV filter</strong>\r\n
                \r\n
                Remember that the sun can cause damage all year round so if your child wears glasses make sure the lenses have a UV filter.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Encourage safer screen use</strong>\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                We know digital devices are an integral part of every child’s life these days but prolonged near vision activity may increase the onset of myopia. Try and encourage safer screen use in your child to reduce the risk. Some of it can even be fun!\r\n
                \r\n
                <strong>Keep screens 18 to 24 inches from eyes</strong>\r\n
                \r\n
                Encourage your child to keep an elbow-to-wrist distance between their devices and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. First make a fist and then sit it  gently against your eyes. The distance from eye to  elbow is the distance your child should aim to view objects from.\r\n
                \r\n
                <strong>Follow the 20 – 20 – 20 rule</strong>\r\n
                \r\n
                It’s also a good idea to encourage your child to  take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. It’s very simple – every 20 minutes your child should look at a distance of 20 meters for 20 seconds. You could even set an alarm to remind them to do this. Following the 20/20/20 rule allows the eye muscles that turn in when reading to relax. It is strain and fatigue of these muscles that is thought to be one of the factors related to myopia progression.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Limit screen use before bedtime</strong>\r\n
                \r\n
                Try and make sure all digital devices are put away at least an hour before bedtime as the blue light screens emit can adversely affect natural sleep cycles and lack of sleep has been linked to the progression of myopia in <a href="https://www.reviewofoptometry.com/article/late-bedtime-linked-with-myopia">some studies</a>. Perhaps you could turn that hour into family time and read a story together instead!\r\n
                \r\n
                <strong>Schedule regular eye exams</strong>\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                The best thing you can do for your child’s eye health is to schedule regular eye exams with their eye care practitioner.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>See your eye care professional if any unusual symptoms develop</strong>\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                If your child exhibits any <strong>eye problem symptoms </strong>then visit your eyecare professional  as soon as possible so they can get to the root of the problem before it gets any worse.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Have an annual check up</strong>\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                A regular check up can discover undetected problems so that treatment can begin as soon as possible. It’s also an opportunity to check if your child’s equipment is up to date. If your child is diagnosed with myopia there are now options available that can slow the progression of the disease. SightGlass Vision’s Diffusion Optics Technology™ (DOT) lenses use a new and unique technology which can potentially control axial elongation (the scientific term for the elongation of the eyeball) and has <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">demonstrated effectiveness</a> in children as young as six years old (1).\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Conclusion</strong>\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                These are some of the main ways you can help prevent eye disease developing, or slow its progression. If your child has myopia and you would like to know more about our DOT lenses, contact us:\r\n
                \r\n
                —\r\n
                \r\n
                (1) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas Chalberg: Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS)
                """
              "_content_0_text" => "field_65785f61cbff7"
              "content" => array:1 [
                0 => "rich-text"
              ]
              "_content" => "field_65785f1ecbff6"
            ]
          }
          2 => WP_Post {#2644
            +ID: 1306
            +post_author: "2"
            +post_date: "2023-11-27 16:49:59"
            +post_date_gmt: "2023-11-27 15:49:59"
            +post_content: """
              <h1><strong>A guide to myopia management for your child</strong></h1>\r\n
              Cases of <strong>myopia in children</strong> are on the rise around the world. Although <strong>child myopia</strong> is often seen as a condition that can simply be corrected with glasses it can lead to complications later in life including retinal detachment, glaucoma and cataracts. The earlier your child is diagnosed the better, as it is now possible to slow the progression of myopia, as well as correct it. As soon as your child receives their <strong>myopia diagnosis,</strong> you’re going to want to begin a process of <strong>myopia management</strong> with the help of your child’s eyecare professional. This goes beyond the wearing of glasses and will involve managing your child’s environment - outdoor time, screen time (yes we know that’s going to be difficult!) and even bedtime. We have outlined some key advice below to help you manage your child's myopia.\r\n
              \r\n
              &nbsp;\r\n
              <h2><strong>Myopia treatment options </strong></h2>\r\n
              When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
              <h3><strong>Choosing the best lenses</strong></h3>\r\n
              The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
              \r\n
              <img class="alignnone size-large wp-image-1079" src="http://sgv.disko.love/wp-content/uploads/2023/06/KVs021-e1687859959280-1024x765.png" alt="" width="1024" height="765" />\r\n
              \r\n
              DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to  reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer's direction of gaze or distance being looked at. A <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">study </a>has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year (2). The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
              \r\n
              &nbsp;\r\n
              <h3><strong>Helping your child to feel good in their new glasses</strong></h3>\r\n
              <strong> </strong>\r\n
              \r\n
              Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
              \r\n
              &nbsp;\r\n
              \r\n
              Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
              \r\n
              Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
              \r\n
              &nbsp;\r\n
              <h2><strong>Your child’s environment</strong></h2>\r\n
              Making subtle changes to your child’s environment  – their outdoor time, screen time and even bedtime –  can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
              <h3><strong>Limiting screen time</strong></h3>\r\n
              Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely - there’s no need for drastic measures!  But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
              <h3><strong>Not holding books and devices too close</strong></h3>\r\n
              Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow-to-wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple - you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
              <h3><strong>Spending more time outdoors</strong></h3>\r\n
              Encouraging your child to play outside more often may help their short-sightedness progress less quickly.  In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
              \r\n
              &nbsp;\r\n
              <h3><strong>Getting more sleep</strong></h3>\r\n
              Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in <a href="https://www.reviewofoptometry.com/article/late-bedtime-linked-with-myopia">some studies</a>. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
              \r\n
              &nbsp;\r\n
              \r\n
              <strong>Conclusion</strong>\r\n
              \r\n
              &nbsp;\r\n
              \r\n
              As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child.\r\n
              \r\n
              DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
              \r\n
              &nbsp;\r\n
              \r\n
              ---------------\r\n
              \r\n
              (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
              \r\n
              &nbsp;\r\n
              \r\n
              (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas Chalberg: Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS)
              """
            +post_title: "Myopia management for your child"
            +post_excerpt: ""
            +post_status: "publish"
            +comment_status: "closed"
            +ping_status: "closed"
            +post_password: ""
            +post_name: "myopia-management-for-your-child"
            +to_ping: ""
            +pinged: ""
            +post_modified: "2023-12-15 10:55:37"
            +post_modified_gmt: "2023-12-15 09:55:37"
            +post_content_filtered: ""
            +post_parent: 0
            +guid: "https://www.sightglassvision.com/?p=1306"
            +menu_order: 0
            +post_type: "post"
            +post_mime_type: ""
            +comment_count: "0"
            +filter: "raw"
            +"status": "publish"
            +"id": 1306
            +"slug": "myopia-management-for-your-child"
            +"custom": array:34 [
              "_edit_lock" => "1702634033:1"
              "_edit_last" => "1"
              "_thumbnail_id" => "1201"
              "_yoast_wpseo_focuskw" => "Your child has been diagnosed with myopia? Here’s how to manage it."
              "_yoast_wpseo_metadesc" => "%%excerpt%% : The most suitable lenses, limiting screen time, spending more time outside and getting more sleep - a few ways to help manage your child’s myopia."
              "_yoast_wpseo_linkdex" => "54"
              "_yoast_wpseo_content_score" => "60"
              "_yoast_wpseo_estimated-reading-time-minutes" => "6"
              "_yoast_wpseo_wordproof_timestamp" => ""
              "video_poster" => ""
              "_video_poster" => "field_644bbb0d9ed45"
              "video_file" => ""
              "_video_file" => "field_644bbb169ed46"
              "video" => ""
              "_video" => "field_644bbaea9ed44"
              "push_link_image" => ""
              "_push_link_image" => "field_644bbb379ed48"
              "push_link_texte" => ""
              "_push_link_texte" => "field_644bbb409ed49"
              "push_link_link" => ""
              "_push_link_link" => "field_644bbb469ed4a"
              "push_link" => ""
              "_push_link" => "field_644bbb259ed47"
              "related_type" => "auto"
              "_related_type" => "field_644bbb639ed4c"
              "related" => ""
              "_related" => "field_644bbb559ed4b"
              "mentions" => ""
              "_mentions" => "field_644bbbb29ed4e"
              "_yoast_wpseo_primary_category" => ""
              "content_0_text" => """
                <strong>A guide to myopia management for your child</strong>\r\n
                \r\n
                Cases of <strong>myopia in children</strong> are on the rise around the world. Although <strong>child myopia</strong> is often seen as a condition that can simply be corrected with glasses it can lead to complications later in life including retinal detachment, glaucoma and cataracts. The earlier your child is diagnosed the better, as it is now possible to slow the progression of myopia, as well as correct it. As soon as your child receives their <strong>myopia diagnosis,</strong> you’re going to want to begin a process of <strong>myopia management</strong> with the help of your child’s eyecare professional. This goes beyond the wearing of glasses and will involve managing your child’s environment – outdoor time, screen time (yes we know that’s going to be difficult!) and even bedtime. We have outlined some key advice below to help you manage your child’s myopia.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Myopia treatment options </strong>\r\n
                \r\n
                When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
                \r\n
                <strong>Choosing the best lenses</strong>\r\n
                \r\n
                The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
                \r\n
                DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to  reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">study </a>has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year (2). The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Helping your child to feel good in their new glasses</strong>\r\n
                \r\n
                <strong> </strong>\r\n
                \r\n
                Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
                \r\n
                Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Your child’s environment</strong>\r\n
                \r\n
                Making subtle changes to your child’s environment  – their outdoor time, screen time and even bedtime –  can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
                \r\n
                <strong>Limiting screen time</strong>\r\n
                \r\n
                Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures!  But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
                \r\n
                <strong>Not holding books and devices too close</strong>\r\n
                \r\n
                Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow-to-wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
                \r\n
                <strong>Spending more time outdoors</strong>\r\n
                \r\n
                Encouraging your child to play outside more often may help their short-sightedness progress less quickly.  In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Getting more sleep</strong>\r\n
                \r\n
                Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in <a href="https://www.reviewofoptometry.com/article/late-bedtime-linked-with-myopia">some studies</a>. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                <strong>Conclusion</strong>\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child.\r\n
                \r\n
                DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
                \r\n
                &nbsp;\r\n
                \r\n
                —————\r\n
                \r\n
                (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
                \r\n
                (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas Chalberg: Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS)
                """
              "_content_0_text" => "field_65785f61cbff7"
              "content" => array:1 [
                0 => "rich-text"
              ]
              "_content" => "field_65785f1ecbff6"
            ]
          }
        ]
        +post_count: 3
        +current_post: -1
        +before_loop: true
        +in_the_loop: false
        +post: WP_Post {#2573}
        +comment_count: 0
        +current_comment: -1
        +found_posts: 13
        +max_num_pages: 5
        +max_num_comment_pages: 0
        +is_single: false
        +is_preview: false
        +is_page: false
        +is_archive: false
        +is_date: false
        +is_year: false
        +is_month: false
        +is_day: false
        +is_time: false
        +is_author: false
        +is_category: false
        +is_tag: false
        +is_tax: false
        +is_search: false
        +is_feed: false
        +is_comment_feed: false
        +is_trackback: false
        +is_home: true
        +is_privacy_policy: false
        +is_404: false
        +is_embed: false
        +is_paged: false
        +is_admin: false
        +is_attachment: false
        +is_singular: false
        +is_robots: false
        +is_favicon: false
        +is_posts_page: false
        +is_post_type_archive: false
        -query_vars_hash: "ff31284d48907bd8dce110c22e750e3c"
        -query_vars_changed: false
        +thumbnails_cached: false
        #allow_query_attachment_by_filename: false
        -stopwords: null
        -compat_fields: array:2 [
          0 => "query_vars_hash"
          1 => "query_vars_changed"
        ]
        -compat_methods: array:2 [
          0 => "init_query_flags"
          1 => "parse_tax_query"
        ]
      }
      -_posts_class: "\Timber\Post"
    }
    #pagination: null
    -storage: array:3 [
      0 => Timber\Post {#2645
        +id: 1310
        +ID: 1310
        +object_type: "post"
        +ImageClass: "Timber\Image"
        +PostClass: "Timber\Post"
        +TermClass: "Timber\Term"
        +custom: array:32 [
          "_edit_lock" => "1702647270:1"
          "_edit_last" => "1"
          "_thumbnail_id" => "843"
          "_yoast_wpseo_metadesc" => "%%excerpt%% Contrast theory could be the key to slowing the progression of myopia, especially in young children. Discover why."
          "_yoast_wpseo_content_score" => "60"
          "_yoast_wpseo_estimated-reading-time-minutes" => "6"
          "_yoast_wpseo_wordproof_timestamp" => ""
          "video_poster" => ""
          "_video_poster" => "field_644bbb0d9ed45"
          "video_file" => ""
          "_video_file" => "field_644bbb169ed46"
          "video" => ""
          "_video" => "field_644bbaea9ed44"
          "push_link_image" => ""
          "_push_link_image" => "field_644bbb379ed48"
          "push_link_texte" => ""
          "_push_link_texte" => "field_644bbb409ed49"
          "push_link_link" => ""
          "_push_link_link" => "field_644bbb469ed4a"
          "push_link" => ""
          "_push_link" => "field_644bbb259ed47"
          "related_type" => "auto"
          "_related_type" => "field_644bbb639ed4c"
          "related" => ""
          "_related" => "field_644bbb559ed4b"
          "mentions" => ""
          "_mentions" => "field_644bbbb29ed4e"
          "_yoast_wpseo_primary_category" => "1"
          "content_0_text" => """
            <strong>What is contrast theory? </strong>\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Ever since the 2000s and the introduction of smartphones, our lifestyle has drastically changed. You often hear parents telling their kids about that time when, when they were growing up, they didn’t have smartphones or unlimited gaming possibilities, and sitting hours in front of a screen was just not a thing.\r\n
            \r\n
            Well, times are changing, and nowadays, children spend more and more time indoors, developing strong digital habits from a young age and looking at and communicating through screens much more. And this keeps on evolving. According to a <a href="https://thevisioncouncil.org/blog/vision-council-shines-light-protecting-sight-and-health-multi-screen-era">Vision Council report</a>, 80% of adults report using digital devices for more than two hours a day. A lifestyle that could impact their health, specifically their vision.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Indeed, these screens and time spent on near activities indoors aren’t just concerning because it makes them less prone to physical activities. It is problematic as it causes them to spend more time in high-contrast environments rather than in low-contrast environments. And why is that bad? Well, new research led by geneticians Profs. Neitz has linked this high contrast environment to the development of myopia: it is contrast theory.\r\n
            \r\n
            Here is everything you need to know about contrast theory and how it could affect your child’s vision development.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            What exactly are contrast and myopia?\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            To reduce the development of myopia in children, one must first understand the link between contrast and the elongation of the eye, based on the breakthrough discovery that abnormally high contrast on the retina may lead to myopia progression.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            What is myopia?\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Myopia, or nearsightedness, occurs when your children have trouble seeing things clearly from far away. This could be a classroom board, a tv, or traffic signs. Their vision is much clearer when they look at nearby objects.\r\n
            \r\n
            This is caused by an elongated eyeball shape, which means the light entering the eye does not focus on the retina correctly and therefore causes far-away objects to appear blurry.\r\n
            \r\n
            Myopia is far from being just a minor inconvenience that makes your child need glasses. It has been estimated(1) that half the world’s population will be myopic by 2050, making it a true epidemic that could impact your child’s health in the future, potentially causing sight-threatening complications in adulthood.\r\n
            \r\n
            A condition to look out for and treat accordingly, especially in kids, since it particularly affects children during their school years.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            What is a high or a low contrast environment?\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            The photographers among you might already be familiar with contrast in a picture. It is when an element of a picture is enhanced by the accentuation of darker or brighter elements.\r\n
            \r\n
            In our everyday lives, this occurs mainly when we are indoors and staring at screens or reading books. This is a high-contrast environment.\r\n
            \r\n
            On the other hand, being outside is considered to be in a low-contrast environment. The colors can be more similar, for example lots of different shades of green on a countryside walk.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            What is contrast theory, and why is it linked to myopia?\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            While researching how to prevent and control myopia, studies(2) have started to pay close attention to its link with contrast and even theorized that managing contrast could be important  to myopia control.\r\n
            \r\n
            What is contrast theory?\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            After decades of research, studies led by genetician Profs. Neitz have found that these high-contrast environments in which our modern societies evolve could be closely linked to the prevalence of myopia.\r\n
            \r\n
            Specifically, our team has hypothesized that this high contrast, when detected by our retina, leads to excessive eye elongation, which, as seen before, is the cause of myopia. Therefore, managing contrast could lower the retina’s signal to the eye to keep elongating and therefore slow down myopia progression.\r\n
            \r\n
            This is <a href="https://assets.researchsquare.com/files/rs-1258672/v1/48b1471f-8e7f-4dc8-8a7f-e96ab273e507.pdf?c=1647329372">contrast theory</a>. A clinical trial(3) was created to validate those findings, which it did with flying colors.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Wait, isn’t myopia linked to lifestyle?\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Recent <a href="https://link.springer.com/article/10.1007/s10654-019-00512-7">studies</a> have proven that myopia is linked to lifestyle.\r\n
            \r\n
            In fact, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8837331/">research</a> has shown that if your child spent more time outdoors, rather than inside and staring at screens or books from a close distance, they could be less at risk of developing myopia.\r\n
            \r\n
            A full circle that links lifestyle to the development of myopia. This means that managing contrast could be important to control the progression of myopia.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Diffusion Optics Technology™ lenses: Managing contrast to reduce myopia progression\r\n
            \r\n
            Myopia is one of the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930268/#:~:text=In%20addition%20to%20being%20immediately,and%20blindness%20across%20many%20countries.">leading causes of blindnes</a><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930268/#:~:text=In%20addition%20to%20being%20immediately,and%20blindness%20across%20many%20countries.">s</a> in many countries across the world and a true epidemic. Following the emergence of contrast theory, new spectacles were developed, the Diffusion Optics Technology™ (DOT) lenses, that could help slow the progression of myopia in children.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Why is controlling myopia important\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Myopia isn’t simply an inconvenient eyesight issue. It develops particularly quickly in children, as their eyes are still growing. Besides, having myopia early on in childhood is <a href="https://apao60.org/wp-content/uploads/2021/09/Epidemiology-of-Myopia.pdf">associated with high myopia</a> in adult years, which could then lead to sight-threatening complications in adulthood.\r\n
            \r\n
            While myopia is not yet curable, slowing down its progression is a good first step. Bring your children for regular eye examinations. And, if they do develop myopia, enquire about Diffusion Optics Technology™ (DOT) lenses.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Diffusion Optics Technology™ and its importance on myopia and contrast control\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Contrast theory has shown that managing contrast could be important  to managing myopia. Diffusion Optics Technology™ (DOT) lenses are the ideal solution to slow down myopia progression by managing contrast.\r\n
            \r\n
            Indeed, Diffusion Optics Technology™ (DOT) lenses are fitted with light scattering elements. This is designed to reduce the retina’s signal to the eye to keep elongating and therefore slow down the progression of myopia.\r\n
            \r\n
            A pioneer solution in myopia management that has been endorsed by <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">clinical studies</a> with children aged 6-10 years old (4).\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Conclusion:</strong>\r\n
            \r\n
            Contrast theory, which closely links high contrast environments to the progression of myopia, could be important in slowing down the epidemic of myopia globally. One way to reduce exposure to these high-contrast environments? Encourage your children to play outdoors and enjoy activities other than screen time, and do not forget to take them to regular eye examinations with eye-care professionals. They will be able to assess your child’s vision and, if your kid does develop myopia, prescribe Diffusion Optics Technology™ (DOT) lenses to slow down its progression.\r\n
            \r\n
            ————–\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            (1) Holden BA, Fricke TR, Wilson DA, Jong M, Naidoo KS, Sankaridurg P, Wong TY, Naduvilath TJ, Resnikoff S, Global Prevalence of Myopia and High Myopia and Temporal Trends from 2000 through 2050, Ophthalmology, May 2016 Volume 123, Issue 5, Pages 1036–1042.\r\n
            \r\n
            (2) (3) (4) Rappon J, et al. Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS). Br J Ophthalmol Epub ahead of print: 01/09/22
            """
          "_content_0_text" => "field_65785f61cbff7"
          "content" => array:1 [
            0 => "rich-text"
          ]
          "_content" => "field_65785f1ecbff6"
        ]
        #___content: null
        #_permalink: "https://sgv.disko.love/what-is-contrast-theory/"
        #_next: []
        #_prev: []
        #_css_class: null
        +post_author: "2"
        +post_content: """
          <h1><strong>What is contrast theory? </strong></h1>\r\n
          &nbsp;\r\n
          \r\n
          Ever since the 2000s and the introduction of smartphones, our lifestyle has drastically changed. You often hear parents telling their kids about that time when, when they were growing up, they didn’t have smartphones or unlimited gaming possibilities, and sitting hours in front of a screen was just not a thing.\r\n
          \r\n
          Well, times are changing, and nowadays, children spend more and more time indoors, developing strong digital habits from a young age and looking at and communicating through screens much more. And this keeps on evolving. According to a <a href="https://thevisioncouncil.org/blog/vision-council-shines-light-protecting-sight-and-health-multi-screen-era">Vision Council report</a>, 80% of adults report using digital devices for more than two hours a day. A lifestyle that could impact their health, specifically their vision.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Indeed, these screens and time spent on near activities indoors aren’t just concerning because it makes them less prone to physical activities. It is problematic as it causes them to spend more time in high-contrast environments rather than in low-contrast environments. And why is that bad? Well, new research led by geneticians Profs. Neitz has linked this high contrast environment to the development of myopia: it is contrast theory.\r\n
          \r\n
          Here is everything you need to know about contrast theory and how it could affect your child’s vision development.\r\n
          \r\n
          &nbsp;\r\n
          <h2>What exactly are contrast and myopia?</h2>\r\n
          &nbsp;\r\n
          \r\n
          To reduce the development of myopia in children, one must first understand the link between contrast and the elongation of the eye, based on the breakthrough discovery that abnormally high contrast on the retina may lead to myopia progression.\r\n
          \r\n
          &nbsp;\r\n
          <h3>What is myopia?</h3>\r\n
          &nbsp;\r\n
          \r\n
          Myopia, or nearsightedness, occurs when your children have trouble seeing things clearly from far away. This could be a classroom board, a tv, or traffic signs. Their vision is much clearer when they look at nearby objects.\r\n
          \r\n
          This is caused by an elongated eyeball shape, which means the light entering the eye does not focus on the retina correctly and therefore causes far-away objects to appear blurry.\r\n
          \r\n
          Myopia is far from being just a minor inconvenience that makes your child need glasses. It has been estimated(1) that half the world’s population will be myopic by 2050, making it a true epidemic that could impact your child’s health in the future, potentially causing sight-threatening complications in adulthood.\r\n
          \r\n
          A condition to look out for and treat accordingly, especially in kids, since it particularly affects children during their school years.\r\n
          \r\n
          &nbsp;\r\n
          <h3>What is a high or a low contrast environment?</h3>\r\n
          &nbsp;\r\n
          \r\n
          The photographers among you might already be familiar with contrast in a picture. It is when an element of a picture is enhanced by the accentuation of darker or brighter elements.\r\n
          \r\n
          In our everyday lives, this occurs mainly when we are indoors and staring at screens or reading books. This is a high-contrast environment.\r\n
          \r\n
          On the other hand, being outside is considered to be in a low-contrast environment. The colors can be more similar, for example lots of different shades of green on a countryside walk.\r\n
          \r\n
          &nbsp;\r\n
          <h2>What is contrast theory, and why is it linked to myopia?</h2>\r\n
          &nbsp;\r\n
          \r\n
          While researching how to prevent and control myopia, studies(2) have started to pay close attention to its link with contrast and even theorized that managing contrast could be important  to myopia control.\r\n
          <h3>What is contrast theory?</h3>\r\n
          &nbsp;\r\n
          \r\n
          After decades of research, studies led by genetician Profs. Neitz have found that these high-contrast environments in which our modern societies evolve could be closely linked to the prevalence of myopia.\r\n
          \r\n
          Specifically, our team has hypothesized that this high contrast, when detected by our retina, leads to excessive eye elongation, which, as seen before, is the cause of myopia. Therefore, managing contrast could lower the retina’s signal to the eye to keep elongating and therefore slow down myopia progression.\r\n
          \r\n
          This is <a href="https://assets.researchsquare.com/files/rs-1258672/v1/48b1471f-8e7f-4dc8-8a7f-e96ab273e507.pdf?c=1647329372">contrast theory</a>. A clinical trial(3) was created to validate those findings, which it did with flying colors.\r\n
          \r\n
          &nbsp;\r\n
          <h3>Wait, isn’t myopia linked to lifestyle?</h3>\r\n
          &nbsp;\r\n
          \r\n
          Recent <a href="https://link.springer.com/article/10.1007/s10654-019-00512-7">studies</a> have proven that myopia is linked to lifestyle.\r\n
          \r\n
          In fact, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8837331/">research</a> has shown that if your child spent more time outdoors, rather than inside and staring at screens or books from a close distance, they could be less at risk of developing myopia.\r\n
          \r\n
          A full circle that links lifestyle to the development of myopia. This means that managing contrast could be important to control the progression of myopia.\r\n
          \r\n
          &nbsp;\r\n
          <h2>Diffusion Optics Technology™ lenses: Managing contrast to reduce myopia progression</h2>\r\n
          Myopia is one of the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930268/#:~:text=In%20addition%20to%20being%20immediately,and%20blindness%20across%20many%20countries.">leading causes of blindnes</a><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930268/#:~:text=In%20addition%20to%20being%20immediately,and%20blindness%20across%20many%20countries.">s</a> in many countries across the world and a true epidemic. Following the emergence of contrast theory, new spectacles were developed, the Diffusion Optics Technology™ (DOT) lenses, that could help slow the progression of myopia in children.\r\n
          \r\n
          &nbsp;\r\n
          <h3>Why is controlling myopia important</h3>\r\n
          &nbsp;\r\n
          \r\n
          Myopia isn’t simply an inconvenient eyesight issue. It develops particularly quickly in children, as their eyes are still growing. Besides, having myopia early on in childhood is <a href="https://apao60.org/wp-content/uploads/2021/09/Epidemiology-of-Myopia.pdf">associated with high myopia</a> in adult years, which could then lead to sight-threatening complications in adulthood.\r\n
          \r\n
          While myopia is not yet curable, slowing down its progression is a good first step. Bring your children for regular eye examinations. And, if they do develop myopia, enquire about Diffusion Optics Technology™ (DOT) lenses.\r\n
          \r\n
          <img class="alignnone size-large wp-image-1079" src="http://sgv.disko.love/wp-content/uploads/2023/06/KVs021-e1687859959280-1024x765.png" alt="" width="1024" height="765" />\r\n
          \r\n
          &nbsp;\r\n
          <h3>Diffusion Optics Technology™ and its importance on myopia and contrast control</h3>\r\n
          &nbsp;\r\n
          \r\n
          Contrast theory has shown that managing contrast could be important  to managing myopia. Diffusion Optics Technology™ (DOT) lenses are the ideal solution to slow down myopia progression by managing contrast.\r\n
          \r\n
          Indeed, Diffusion Optics Technology™ (DOT) lenses are fitted with light scattering elements. This is designed to reduce the retina’s signal to the eye to keep elongating and therefore slow down the progression of myopia.\r\n
          \r\n
          A pioneer solution in myopia management that has been endorsed by <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">clinical studies</a> with children aged 6-10 years old (4).\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Conclusion:</strong>\r\n
          \r\n
          Contrast theory, which closely links high contrast environments to the progression of myopia, could be important in slowing down the epidemic of myopia globally. One way to reduce exposure to these high-contrast environments? Encourage your children to play outdoors and enjoy activities other than screen time, and do not forget to take them to regular eye examinations with eye-care professionals. They will be able to assess your child’s vision and, if your kid does develop myopia, prescribe Diffusion Optics Technology™ (DOT) lenses to slow down its progression.\r\n
          \r\n
          --------------\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          (1) Holden BA, Fricke TR, Wilson DA, Jong M, Naidoo KS, Sankaridurg P, Wong TY, Naduvilath TJ, Resnikoff S, Global Prevalence of Myopia and High Myopia and Temporal Trends from 2000 through 2050, Ophthalmology, May 2016 Volume 123, Issue 5, Pages 1036–1042.\r\n
          \r\n
          (2) (3) (4) Rappon J, et al. Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS). Br J Ophthalmol Epub ahead of print: 01/09/22
          """
        +post_date: "2023-11-27 17:09:08"
        +post_excerpt: ""
        +post_parent: 0
        +post_status: "publish"
        +post_title: "What is contrast theory?"
        +post_type: "post"
        +slug: "what-is-contrast-theory"
        #__type: null
        +"_edit_lock": "1702647270:1"
        +"_edit_last": "1"
        +"_thumbnail_id": "843"
        +"_yoast_wpseo_metadesc": "%%excerpt%% Contrast theory could be the key to slowing the progression of myopia, especially in young children. Discover why."
        +"_yoast_wpseo_content_score": "60"
        +"_yoast_wpseo_estimated-reading-time-minutes": "6"
        +"_yoast_wpseo_wordproof_timestamp": ""
        +"video_poster": ""
        +"_video_poster": "field_644bbb0d9ed45"
        +"video_file": ""
        +"_video_file": "field_644bbb169ed46"
        +"_video": "field_644bbaea9ed44"
        +"push_link_image": ""
        +"_push_link_image": "field_644bbb379ed48"
        +"push_link_texte": ""
        +"_push_link_texte": "field_644bbb409ed49"
        +"push_link_link": ""
        +"_push_link_link": "field_644bbb469ed4a"
        +"push_link": ""
        +"_push_link": "field_644bbb259ed47"
        +"related_type": "auto"
        +"_related_type": "field_644bbb639ed4c"
        +"related": ""
        +"_related": "field_644bbb559ed4b"
        +"mentions": ""
        +"_mentions": "field_644bbbb29ed4e"
        +"_yoast_wpseo_primary_category": "1"
        +"content_0_text": """
          <strong>What is contrast theory? </strong>\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Ever since the 2000s and the introduction of smartphones, our lifestyle has drastically changed. You often hear parents telling their kids about that time when, when they were growing up, they didn’t have smartphones or unlimited gaming possibilities, and sitting hours in front of a screen was just not a thing.\r\n
          \r\n
          Well, times are changing, and nowadays, children spend more and more time indoors, developing strong digital habits from a young age and looking at and communicating through screens much more. And this keeps on evolving. According to a <a href="https://thevisioncouncil.org/blog/vision-council-shines-light-protecting-sight-and-health-multi-screen-era">Vision Council report</a>, 80% of adults report using digital devices for more than two hours a day. A lifestyle that could impact their health, specifically their vision.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Indeed, these screens and time spent on near activities indoors aren’t just concerning because it makes them less prone to physical activities. It is problematic as it causes them to spend more time in high-contrast environments rather than in low-contrast environments. And why is that bad? Well, new research led by geneticians Profs. Neitz has linked this high contrast environment to the development of myopia: it is contrast theory.\r\n
          \r\n
          Here is everything you need to know about contrast theory and how it could affect your child’s vision development.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          What exactly are contrast and myopia?\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          To reduce the development of myopia in children, one must first understand the link between contrast and the elongation of the eye, based on the breakthrough discovery that abnormally high contrast on the retina may lead to myopia progression.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          What is myopia?\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Myopia, or nearsightedness, occurs when your children have trouble seeing things clearly from far away. This could be a classroom board, a tv, or traffic signs. Their vision is much clearer when they look at nearby objects.\r\n
          \r\n
          This is caused by an elongated eyeball shape, which means the light entering the eye does not focus on the retina correctly and therefore causes far-away objects to appear blurry.\r\n
          \r\n
          Myopia is far from being just a minor inconvenience that makes your child need glasses. It has been estimated(1) that half the world’s population will be myopic by 2050, making it a true epidemic that could impact your child’s health in the future, potentially causing sight-threatening complications in adulthood.\r\n
          \r\n
          A condition to look out for and treat accordingly, especially in kids, since it particularly affects children during their school years.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          What is a high or a low contrast environment?\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          The photographers among you might already be familiar with contrast in a picture. It is when an element of a picture is enhanced by the accentuation of darker or brighter elements.\r\n
          \r\n
          In our everyday lives, this occurs mainly when we are indoors and staring at screens or reading books. This is a high-contrast environment.\r\n
          \r\n
          On the other hand, being outside is considered to be in a low-contrast environment. The colors can be more similar, for example lots of different shades of green on a countryside walk.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          What is contrast theory, and why is it linked to myopia?\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          While researching how to prevent and control myopia, studies(2) have started to pay close attention to its link with contrast and even theorized that managing contrast could be important  to myopia control.\r\n
          \r\n
          What is contrast theory?\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          After decades of research, studies led by genetician Profs. Neitz have found that these high-contrast environments in which our modern societies evolve could be closely linked to the prevalence of myopia.\r\n
          \r\n
          Specifically, our team has hypothesized that this high contrast, when detected by our retina, leads to excessive eye elongation, which, as seen before, is the cause of myopia. Therefore, managing contrast could lower the retina’s signal to the eye to keep elongating and therefore slow down myopia progression.\r\n
          \r\n
          This is <a href="https://assets.researchsquare.com/files/rs-1258672/v1/48b1471f-8e7f-4dc8-8a7f-e96ab273e507.pdf?c=1647329372">contrast theory</a>. A clinical trial(3) was created to validate those findings, which it did with flying colors.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Wait, isn’t myopia linked to lifestyle?\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Recent <a href="https://link.springer.com/article/10.1007/s10654-019-00512-7">studies</a> have proven that myopia is linked to lifestyle.\r\n
          \r\n
          In fact, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8837331/">research</a> has shown that if your child spent more time outdoors, rather than inside and staring at screens or books from a close distance, they could be less at risk of developing myopia.\r\n
          \r\n
          A full circle that links lifestyle to the development of myopia. This means that managing contrast could be important to control the progression of myopia.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Diffusion Optics Technology™ lenses: Managing contrast to reduce myopia progression\r\n
          \r\n
          Myopia is one of the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930268/#:~:text=In%20addition%20to%20being%20immediately,and%20blindness%20across%20many%20countries.">leading causes of blindnes</a><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930268/#:~:text=In%20addition%20to%20being%20immediately,and%20blindness%20across%20many%20countries.">s</a> in many countries across the world and a true epidemic. Following the emergence of contrast theory, new spectacles were developed, the Diffusion Optics Technology™ (DOT) lenses, that could help slow the progression of myopia in children.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Why is controlling myopia important\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Myopia isn’t simply an inconvenient eyesight issue. It develops particularly quickly in children, as their eyes are still growing. Besides, having myopia early on in childhood is <a href="https://apao60.org/wp-content/uploads/2021/09/Epidemiology-of-Myopia.pdf">associated with high myopia</a> in adult years, which could then lead to sight-threatening complications in adulthood.\r\n
          \r\n
          While myopia is not yet curable, slowing down its progression is a good first step. Bring your children for regular eye examinations. And, if they do develop myopia, enquire about Diffusion Optics Technology™ (DOT) lenses.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Diffusion Optics Technology™ and its importance on myopia and contrast control\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Contrast theory has shown that managing contrast could be important  to managing myopia. Diffusion Optics Technology™ (DOT) lenses are the ideal solution to slow down myopia progression by managing contrast.\r\n
          \r\n
          Indeed, Diffusion Optics Technology™ (DOT) lenses are fitted with light scattering elements. This is designed to reduce the retina’s signal to the eye to keep elongating and therefore slow down the progression of myopia.\r\n
          \r\n
          A pioneer solution in myopia management that has been endorsed by <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">clinical studies</a> with children aged 6-10 years old (4).\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Conclusion:</strong>\r\n
          \r\n
          Contrast theory, which closely links high contrast environments to the progression of myopia, could be important in slowing down the epidemic of myopia globally. One way to reduce exposure to these high-contrast environments? Encourage your children to play outdoors and enjoy activities other than screen time, and do not forget to take them to regular eye examinations with eye-care professionals. They will be able to assess your child’s vision and, if your kid does develop myopia, prescribe Diffusion Optics Technology™ (DOT) lenses to slow down its progression.\r\n
          \r\n
          ————–\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          (1) Holden BA, Fricke TR, Wilson DA, Jong M, Naidoo KS, Sankaridurg P, Wong TY, Naduvilath TJ, Resnikoff S, Global Prevalence of Myopia and High Myopia and Temporal Trends from 2000 through 2050, Ophthalmology, May 2016 Volume 123, Issue 5, Pages 1036–1042.\r\n
          \r\n
          (2) (3) (4) Rappon J, et al. Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS). Br J Ophthalmol Epub ahead of print: 01/09/22
          """
        +"_content_0_text": "field_65785f61cbff7"
        +"_content": "field_65785f1ecbff6"
        +"post_date_gmt": "2023-11-27 16:09:08"
        +"comment_status": "closed"
        +"ping_status": "closed"
        +"post_password": ""
        +"post_name": "what-is-contrast-theory"
        +"to_ping": ""
        +"pinged": ""
        +"post_modified": "2023-12-15 10:53:55"
        +"post_modified_gmt": "2023-12-15 09:53:55"
        +"post_content_filtered": ""
        +"guid": "https://www.sightglassvision.com/?p=1310"
        +"menu_order": 0
        +"post_mime_type": ""
        +"comment_count": "0"
        +"filter": "raw"
        +"status": "publish"
      }
      1 => Timber\Post {#2646
        +id: 1308
        +ID: 1308
        +object_type: "post"
        +ImageClass: "Timber\Image"
        +PostClass: "Timber\Post"
        +TermClass: "Timber\Term"
        +custom: array:34 [
          "_edit_lock" => "1702633976:1"
          "_edit_last" => "1"
          "_thumbnail_id" => "838"
          "_yoast_wpseo_focuskw" => "How to prevent eye disease in children - 4 top tips."
          "_yoast_wpseo_metadesc" => "%%excerpt%% Protect eyes from the sun, encourage safer screen use and schedule regular exams - great advice to prevent eye disease in children."
          "_yoast_wpseo_linkdex" => "59"
          "_yoast_wpseo_content_score" => "60"
          "_yoast_wpseo_estimated-reading-time-minutes" => "6"
          "_yoast_wpseo_wordproof_timestamp" => ""
          "video_poster" => ""
          "_video_poster" => "field_644bbb0d9ed45"
          "video_file" => ""
          "_video_file" => "field_644bbb169ed46"
          "video" => ""
          "_video" => "field_644bbaea9ed44"
          "push_link_image" => ""
          "_push_link_image" => "field_644bbb379ed48"
          "push_link_texte" => ""
          "_push_link_texte" => "field_644bbb409ed49"
          "push_link_link" => ""
          "_push_link_link" => "field_644bbb469ed4a"
          "push_link" => ""
          "_push_link" => "field_644bbb259ed47"
          "related_type" => "auto"
          "_related_type" => "field_644bbb639ed4c"
          "related" => ""
          "_related" => "field_644bbb559ed4b"
          "mentions" => ""
          "_mentions" => "field_644bbbb29ed4e"
          "_yoast_wpseo_primary_category" => "6"
          "content_0_text" => """
            <strong>The prevention of eye disease in children – 4 top tips</strong>\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            We know the health of your child’s eyes is bound to be your number one priority and you’re going to want to do everything you can to protect it. The good news is that while some <strong>eye diseases</strong> such as myopia can be hereditary, there is plenty you can do to slow its progression. Even better news is that some <strong>eye problem symptoms</strong> can be avoided entirely if you follow a few simple steps. We have put together a list of the top 4 ways to help prevent <strong>eye health problems</strong> developing in your child and slow the progression of existing conditions.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Encourage them to spend more time outside with their friends</strong>\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Encouraging your child to play outside more often may help their short-sightedness progress less quickly.  In fact, spending two hours a day outside, especially when your child is very young, may even delay the onset of myopia. A recent <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5341622/">study</a> found that time spent outdoors between the ages of three and nine greatly reduced the incidence of myopia once the children reached the ages of ten to fifteen.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Although the exact reasons for this are not yet fully understood it seems that being outside in the natural light appears to protect against myopia. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina.\r\n
            \r\n
            Whatever the reason, playing outside with their friends has got to be a fun way to look after their eyes!\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Protect eyes from the sun</strong>\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            According to the <a href="https://www.who.int/news-room/questions-and-answers/item/radiation-sun-protection">World Health Organization</a> a significant part of your child’s exposure to UV is going to happen before they turn 18. But while we all know the importance of applying sunscreen to skin, eyes need to be protected too. UV damage increases the risk of sight-threatening conditions such as cataracts, age-related macular degeneration and even eye cancers later in life. Children are more at risk than adults as their pupils are bigger and their lenses let in 70% more UV. It is therefore really important  to take steps to protect your child’s eyes from the sun from an early age. Especially as children love being outside when it’s sunny, and adore being in the pool or down by the shore, where light reflects off the water making exposure higher.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Wear sunglasses</strong>\r\n
            \r\n
            Sunglasses that sit close to the eye and wrap around the head are the best option for your child as they provide most protection by blocking out more light. But make sure they carry a high level of UV protection. Low quality tinted lenses, without a UV filter, can do more damage than not wearing sunglasses at all, because they cause the pupil to dilate, letting in more light. A big floppy hat will also shade your child’s eyes, although we know it might not always be easy to keep it on them!\r\n
            \r\n
            <strong>Avoid the water when the sun is at its strongest</strong>\r\n
            \r\n
            If your child is a water baby try to take them to the pool or seaside when UV radiation is least strong – the early morning or late afternoon – and limit their time in the water where it’s unlikely that sunglasses or a hat are going to stay on.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Make sure regular lenses have a UV filter</strong>\r\n
            \r\n
            Remember that the sun can cause damage all year round so if your child wears glasses make sure the lenses have a UV filter.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Encourage safer screen use</strong>\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            We know digital devices are an integral part of every child’s life these days but prolonged near vision activity may increase the onset of myopia. Try and encourage safer screen use in your child to reduce the risk. Some of it can even be fun!\r\n
            \r\n
            <strong>Keep screens 18 to 24 inches from eyes</strong>\r\n
            \r\n
            Encourage your child to keep an elbow-to-wrist distance between their devices and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. First make a fist and then sit it  gently against your eyes. The distance from eye to  elbow is the distance your child should aim to view objects from.\r\n
            \r\n
            <strong>Follow the 20 – 20 – 20 rule</strong>\r\n
            \r\n
            It’s also a good idea to encourage your child to  take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. It’s very simple – every 20 minutes your child should look at a distance of 20 meters for 20 seconds. You could even set an alarm to remind them to do this. Following the 20/20/20 rule allows the eye muscles that turn in when reading to relax. It is strain and fatigue of these muscles that is thought to be one of the factors related to myopia progression.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Limit screen use before bedtime</strong>\r\n
            \r\n
            Try and make sure all digital devices are put away at least an hour before bedtime as the blue light screens emit can adversely affect natural sleep cycles and lack of sleep has been linked to the progression of myopia in <a href="https://www.reviewofoptometry.com/article/late-bedtime-linked-with-myopia">some studies</a>. Perhaps you could turn that hour into family time and read a story together instead!\r\n
            \r\n
            <strong>Schedule regular eye exams</strong>\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            The best thing you can do for your child’s eye health is to schedule regular eye exams with their eye care practitioner.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>See your eye care professional if any unusual symptoms develop</strong>\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            If your child exhibits any <strong>eye problem symptoms </strong>then visit your eyecare professional  as soon as possible so they can get to the root of the problem before it gets any worse.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Have an annual check up</strong>\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            A regular check up can discover undetected problems so that treatment can begin as soon as possible. It’s also an opportunity to check if your child’s equipment is up to date. If your child is diagnosed with myopia there are now options available that can slow the progression of the disease. SightGlass Vision’s Diffusion Optics Technology™ (DOT) lenses use a new and unique technology which can potentially control axial elongation (the scientific term for the elongation of the eyeball) and has <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">demonstrated effectiveness</a> in children as young as six years old (1).\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Conclusion</strong>\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            These are some of the main ways you can help prevent eye disease developing, or slow its progression. If your child has myopia and you would like to know more about our DOT lenses, contact us:\r\n
            \r\n
            —\r\n
            \r\n
            (1) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas Chalberg: Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS)
            """
          "_content_0_text" => "field_65785f61cbff7"
          "content" => array:1 [
            0 => "rich-text"
          ]
          "_content" => "field_65785f1ecbff6"
        ]
        #___content: null
        #_permalink: "https://sgv.disko.love/the-prevention-of-eye-disease-in-children-4-top-tips/"
        #_next: []
        #_prev: []
        #_css_class: null
        +post_author: "2"
        +post_content: """
          <h1><strong>The prevention of eye disease in children - 4 top tips</strong></h1>\r\n
          &nbsp;\r\n
          \r\n
          We know the health of your child’s eyes is bound to be your number one priority and you’re going to want to do everything you can to protect it. The good news is that while some <strong>eye diseases</strong> such as myopia can be hereditary, there is plenty you can do to slow its progression. Even better news is that some <strong>eye problem symptoms</strong> can be avoided entirely if you follow a few simple steps. We have put together a list of the top 4 ways to help prevent <strong>eye health problems</strong> developing in your child and slow the progression of existing conditions.\r\n
          \r\n
          &nbsp;\r\n
          <h2><strong>Encourage them to spend more time outside with their friends</strong></h2>\r\n
          &nbsp;\r\n
          \r\n
          Encouraging your child to play outside more often may help their short-sightedness progress less quickly.  In fact, spending two hours a day outside, especially when your child is very young, may even delay the onset of myopia. A recent <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5341622/">study</a> found that time spent outdoors between the ages of three and nine greatly reduced the incidence of myopia once the children reached the ages of ten to fifteen.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Although the exact reasons for this are not yet fully understood it seems that being outside in the natural light appears to protect against myopia. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina.\r\n
          \r\n
          Whatever the reason, playing outside with their friends has got to be a fun way to look after their eyes!\r\n
          \r\n
          &nbsp;\r\n
          <h2><strong>Protect eyes from the sun</strong></h2>\r\n
          &nbsp;\r\n
          \r\n
          According to the <a href="https://www.who.int/news-room/questions-and-answers/item/radiation-sun-protection">World Health Organization</a> a significant part of your child’s exposure to UV is going to happen before they turn 18. But while we all know the importance of applying sunscreen to skin, eyes need to be protected too. UV damage increases the risk of sight-threatening conditions such as cataracts, age-related macular degeneration and even eye cancers later in life. Children are more at risk than adults as their pupils are bigger and their lenses let in 70% more UV. It is therefore really important  to take steps to protect your child’s eyes from the sun from an early age. Especially as children love being outside when it’s sunny, and adore being in the pool or down by the shore, where light reflects off the water making exposure higher.\r\n
          \r\n
          &nbsp;\r\n
          <h3><strong>Wear sunglasses</strong></h3>\r\n
          Sunglasses that sit close to the eye and wrap around the head are the best option for your child as they provide most protection by blocking out more light. But make sure they carry a high level of UV protection. Low quality tinted lenses, without a UV filter, can do more damage than not wearing sunglasses at all, because they cause the pupil to dilate, letting in more light. A big floppy hat will also shade your child’s eyes, although we know it might not always be easy to keep it on them!\r\n
          <h3><strong>Avoid the water when the sun is at its strongest</strong></h3>\r\n
          If your child is a water baby try to take them to the pool or seaside when UV radiation is least strong – the early morning or late afternoon - and limit their time in the water where it’s unlikely that sunglasses or a hat are going to stay on.\r\n
          \r\n
          &nbsp;\r\n
          <h3><strong>Make sure regular lenses have a UV filter</strong></h3>\r\n
          Remember that the sun can cause damage all year round so if your child wears glasses make sure the lenses have a UV filter.\r\n
          \r\n
          &nbsp;\r\n
          <h2><strong>Encourage safer screen use</strong></h2>\r\n
          &nbsp;\r\n
          \r\n
          We know digital devices are an integral part of every child’s life these days but prolonged near vision activity may increase the onset of myopia. Try and encourage safer screen use in your child to reduce the risk. Some of it can even be fun!\r\n
          <h3><strong>Keep screens 18 to 24 inches from eyes</strong></h3>\r\n
          Encourage your child to keep an elbow-to-wrist distance between their devices and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. First make a fist and then sit it  gently against your eyes. The distance from eye to  elbow is the distance your child should aim to view objects from.\r\n
          <h3><strong>Follow the 20 - 20 - 20 rule</strong></h3>\r\n
          It’s also a good idea to encourage your child to  take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. It’s very simple - every 20 minutes your child should look at a distance of 20 meters for 20 seconds. You could even set an alarm to remind them to do this. Following the 20/20/20 rule allows the eye muscles that turn in when reading to relax. It is strain and fatigue of these muscles that is thought to be one of the factors related to myopia progression.\r\n
          \r\n
          &nbsp;\r\n
          <h3><strong>Limit screen use before bedtime</strong></h3>\r\n
          Try and make sure all digital devices are put away at least an hour before bedtime as the blue light screens emit can adversely affect natural sleep cycles and lack of sleep has been linked to the progression of myopia in <a href="https://www.reviewofoptometry.com/article/late-bedtime-linked-with-myopia">some studies</a>. Perhaps you could turn that hour into family time and read a story together instead!\r\n
          <h2><strong>Schedule regular eye exams</strong></h2>\r\n
          &nbsp;\r\n
          \r\n
          The best thing you can do for your child’s eye health is to schedule regular eye exams with their eye care practitioner.\r\n
          \r\n
          <img class="alignnone size-large wp-image-821" src="http://sgv.disko.love/wp-content/uploads/2023/06/ECPLD2-1024x683.jpg" alt="" width="1024" height="683" />\r\n
          \r\n
          &nbsp;\r\n
          <h3><strong>See your eye care professional if any unusual symptoms develop</strong></h3>\r\n
          &nbsp;\r\n
          \r\n
          If your child exhibits any <strong>eye problem symptoms </strong>then visit your eyecare professional  as soon as possible so they can get to the root of the problem before it gets any worse.\r\n
          \r\n
          &nbsp;\r\n
          <h3><strong>Have an annual check up</strong></h3>\r\n
          &nbsp;\r\n
          \r\n
          A regular check up can discover undetected problems so that treatment can begin as soon as possible. It’s also an opportunity to check if your child’s equipment is up to date. If your child is diagnosed with myopia there are now options available that can slow the progression of the disease. SightGlass Vision’s Diffusion Optics Technology™ (DOT) lenses use a new and unique technology which can potentially control axial elongation (the scientific term for the elongation of the eyeball) and has <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">demonstrated effectiveness</a> in children as young as six years old (1).\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Conclusion</strong>\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          These are some of the main ways you can help prevent eye disease developing, or slow its progression. If your child has myopia and you would like to know more about our DOT lenses, contact us:\r\n
          \r\n
          ---\r\n
          \r\n
          (1) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas Chalberg: Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS)
          """
        +post_date: "2023-11-27 16:56:35"
        +post_excerpt: ""
        +post_parent: 0
        +post_status: "publish"
        +post_title: "The prevention of eye disease in children - 4 top tips"
        +post_type: "post"
        +slug: "the-prevention-of-eye-disease-in-children-4-top-tips"
        #__type: null
        +"_edit_lock": "1702633976:1"
        +"_edit_last": "1"
        +"_thumbnail_id": "838"
        +"_yoast_wpseo_focuskw": "How to prevent eye disease in children - 4 top tips."
        +"_yoast_wpseo_metadesc": "%%excerpt%% Protect eyes from the sun, encourage safer screen use and schedule regular exams - great advice to prevent eye disease in children."
        +"_yoast_wpseo_linkdex": "59"
        +"_yoast_wpseo_content_score": "60"
        +"_yoast_wpseo_estimated-reading-time-minutes": "6"
        +"_yoast_wpseo_wordproof_timestamp": ""
        +"video_poster": ""
        +"_video_poster": "field_644bbb0d9ed45"
        +"video_file": ""
        +"_video_file": "field_644bbb169ed46"
        +"_video": "field_644bbaea9ed44"
        +"push_link_image": ""
        +"_push_link_image": "field_644bbb379ed48"
        +"push_link_texte": ""
        +"_push_link_texte": "field_644bbb409ed49"
        +"push_link_link": ""
        +"_push_link_link": "field_644bbb469ed4a"
        +"push_link": ""
        +"_push_link": "field_644bbb259ed47"
        +"related_type": "auto"
        +"_related_type": "field_644bbb639ed4c"
        +"related": ""
        +"_related": "field_644bbb559ed4b"
        +"mentions": ""
        +"_mentions": "field_644bbbb29ed4e"
        +"_yoast_wpseo_primary_category": "6"
        +"content_0_text": """
          <strong>The prevention of eye disease in children – 4 top tips</strong>\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          We know the health of your child’s eyes is bound to be your number one priority and you’re going to want to do everything you can to protect it. The good news is that while some <strong>eye diseases</strong> such as myopia can be hereditary, there is plenty you can do to slow its progression. Even better news is that some <strong>eye problem symptoms</strong> can be avoided entirely if you follow a few simple steps. We have put together a list of the top 4 ways to help prevent <strong>eye health problems</strong> developing in your child and slow the progression of existing conditions.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Encourage them to spend more time outside with their friends</strong>\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Encouraging your child to play outside more often may help their short-sightedness progress less quickly.  In fact, spending two hours a day outside, especially when your child is very young, may even delay the onset of myopia. A recent <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5341622/">study</a> found that time spent outdoors between the ages of three and nine greatly reduced the incidence of myopia once the children reached the ages of ten to fifteen.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Although the exact reasons for this are not yet fully understood it seems that being outside in the natural light appears to protect against myopia. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina.\r\n
          \r\n
          Whatever the reason, playing outside with their friends has got to be a fun way to look after their eyes!\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Protect eyes from the sun</strong>\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          According to the <a href="https://www.who.int/news-room/questions-and-answers/item/radiation-sun-protection">World Health Organization</a> a significant part of your child’s exposure to UV is going to happen before they turn 18. But while we all know the importance of applying sunscreen to skin, eyes need to be protected too. UV damage increases the risk of sight-threatening conditions such as cataracts, age-related macular degeneration and even eye cancers later in life. Children are more at risk than adults as their pupils are bigger and their lenses let in 70% more UV. It is therefore really important  to take steps to protect your child’s eyes from the sun from an early age. Especially as children love being outside when it’s sunny, and adore being in the pool or down by the shore, where light reflects off the water making exposure higher.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Wear sunglasses</strong>\r\n
          \r\n
          Sunglasses that sit close to the eye and wrap around the head are the best option for your child as they provide most protection by blocking out more light. But make sure they carry a high level of UV protection. Low quality tinted lenses, without a UV filter, can do more damage than not wearing sunglasses at all, because they cause the pupil to dilate, letting in more light. A big floppy hat will also shade your child’s eyes, although we know it might not always be easy to keep it on them!\r\n
          \r\n
          <strong>Avoid the water when the sun is at its strongest</strong>\r\n
          \r\n
          If your child is a water baby try to take them to the pool or seaside when UV radiation is least strong – the early morning or late afternoon – and limit their time in the water where it’s unlikely that sunglasses or a hat are going to stay on.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Make sure regular lenses have a UV filter</strong>\r\n
          \r\n
          Remember that the sun can cause damage all year round so if your child wears glasses make sure the lenses have a UV filter.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Encourage safer screen use</strong>\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          We know digital devices are an integral part of every child’s life these days but prolonged near vision activity may increase the onset of myopia. Try and encourage safer screen use in your child to reduce the risk. Some of it can even be fun!\r\n
          \r\n
          <strong>Keep screens 18 to 24 inches from eyes</strong>\r\n
          \r\n
          Encourage your child to keep an elbow-to-wrist distance between their devices and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. First make a fist and then sit it  gently against your eyes. The distance from eye to  elbow is the distance your child should aim to view objects from.\r\n
          \r\n
          <strong>Follow the 20 – 20 – 20 rule</strong>\r\n
          \r\n
          It’s also a good idea to encourage your child to  take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. It’s very simple – every 20 minutes your child should look at a distance of 20 meters for 20 seconds. You could even set an alarm to remind them to do this. Following the 20/20/20 rule allows the eye muscles that turn in when reading to relax. It is strain and fatigue of these muscles that is thought to be one of the factors related to myopia progression.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Limit screen use before bedtime</strong>\r\n
          \r\n
          Try and make sure all digital devices are put away at least an hour before bedtime as the blue light screens emit can adversely affect natural sleep cycles and lack of sleep has been linked to the progression of myopia in <a href="https://www.reviewofoptometry.com/article/late-bedtime-linked-with-myopia">some studies</a>. Perhaps you could turn that hour into family time and read a story together instead!\r\n
          \r\n
          <strong>Schedule regular eye exams</strong>\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          The best thing you can do for your child’s eye health is to schedule regular eye exams with their eye care practitioner.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>See your eye care professional if any unusual symptoms develop</strong>\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          If your child exhibits any <strong>eye problem symptoms </strong>then visit your eyecare professional  as soon as possible so they can get to the root of the problem before it gets any worse.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Have an annual check up</strong>\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          A regular check up can discover undetected problems so that treatment can begin as soon as possible. It’s also an opportunity to check if your child’s equipment is up to date. If your child is diagnosed with myopia there are now options available that can slow the progression of the disease. SightGlass Vision’s Diffusion Optics Technology™ (DOT) lenses use a new and unique technology which can potentially control axial elongation (the scientific term for the elongation of the eyeball) and has <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">demonstrated effectiveness</a> in children as young as six years old (1).\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Conclusion</strong>\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          These are some of the main ways you can help prevent eye disease developing, or slow its progression. If your child has myopia and you would like to know more about our DOT lenses, contact us:\r\n
          \r\n
          —\r\n
          \r\n
          (1) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas Chalberg: Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS)
          """
        +"_content_0_text": "field_65785f61cbff7"
        +"_content": "field_65785f1ecbff6"
        +"post_date_gmt": "2023-11-27 15:56:35"
        +"comment_status": "closed"
        +"ping_status": "closed"
        +"post_password": ""
        +"post_name": "the-prevention-of-eye-disease-in-children-4-top-tips"
        +"to_ping": ""
        +"pinged": ""
        +"post_modified": "2023-12-15 10:54:55"
        +"post_modified_gmt": "2023-12-15 09:54:55"
        +"post_content_filtered": ""
        +"guid": "https://www.sightglassvision.com/?p=1308"
        +"menu_order": 0
        +"post_mime_type": ""
        +"comment_count": "0"
        +"filter": "raw"
        +"status": "publish"
      }
      2 => Timber\Post {#2647
        +id: 1306
        +ID: 1306
        +object_type: "post"
        +ImageClass: "Timber\Image"
        +PostClass: "Timber\Post"
        +TermClass: "Timber\Term"
        +custom: array:34 [
          "_edit_lock" => "1702634033:1"
          "_edit_last" => "1"
          "_thumbnail_id" => "1201"
          "_yoast_wpseo_focuskw" => "Your child has been diagnosed with myopia? Here’s how to manage it."
          "_yoast_wpseo_metadesc" => "%%excerpt%% : The most suitable lenses, limiting screen time, spending more time outside and getting more sleep - a few ways to help manage your child’s myopia."
          "_yoast_wpseo_linkdex" => "54"
          "_yoast_wpseo_content_score" => "60"
          "_yoast_wpseo_estimated-reading-time-minutes" => "6"
          "_yoast_wpseo_wordproof_timestamp" => ""
          "video_poster" => ""
          "_video_poster" => "field_644bbb0d9ed45"
          "video_file" => ""
          "_video_file" => "field_644bbb169ed46"
          "video" => ""
          "_video" => "field_644bbaea9ed44"
          "push_link_image" => ""
          "_push_link_image" => "field_644bbb379ed48"
          "push_link_texte" => ""
          "_push_link_texte" => "field_644bbb409ed49"
          "push_link_link" => ""
          "_push_link_link" => "field_644bbb469ed4a"
          "push_link" => ""
          "_push_link" => "field_644bbb259ed47"
          "related_type" => "auto"
          "_related_type" => "field_644bbb639ed4c"
          "related" => ""
          "_related" => "field_644bbb559ed4b"
          "mentions" => ""
          "_mentions" => "field_644bbbb29ed4e"
          "_yoast_wpseo_primary_category" => ""
          "content_0_text" => """
            <strong>A guide to myopia management for your child</strong>\r\n
            \r\n
            Cases of <strong>myopia in children</strong> are on the rise around the world. Although <strong>child myopia</strong> is often seen as a condition that can simply be corrected with glasses it can lead to complications later in life including retinal detachment, glaucoma and cataracts. The earlier your child is diagnosed the better, as it is now possible to slow the progression of myopia, as well as correct it. As soon as your child receives their <strong>myopia diagnosis,</strong> you’re going to want to begin a process of <strong>myopia management</strong> with the help of your child’s eyecare professional. This goes beyond the wearing of glasses and will involve managing your child’s environment – outdoor time, screen time (yes we know that’s going to be difficult!) and even bedtime. We have outlined some key advice below to help you manage your child’s myopia.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Myopia treatment options </strong>\r\n
            \r\n
            When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
            \r\n
            <strong>Choosing the best lenses</strong>\r\n
            \r\n
            The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
            \r\n
            DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to  reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">study </a>has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year (2). The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Helping your child to feel good in their new glasses</strong>\r\n
            \r\n
            <strong> </strong>\r\n
            \r\n
            Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
            \r\n
            Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Your child’s environment</strong>\r\n
            \r\n
            Making subtle changes to your child’s environment  – their outdoor time, screen time and even bedtime –  can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
            \r\n
            <strong>Limiting screen time</strong>\r\n
            \r\n
            Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures!  But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
            \r\n
            <strong>Not holding books and devices too close</strong>\r\n
            \r\n
            Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow-to-wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
            \r\n
            <strong>Spending more time outdoors</strong>\r\n
            \r\n
            Encouraging your child to play outside more often may help their short-sightedness progress less quickly.  In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Getting more sleep</strong>\r\n
            \r\n
            Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in <a href="https://www.reviewofoptometry.com/article/late-bedtime-linked-with-myopia">some studies</a>. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            <strong>Conclusion</strong>\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child.\r\n
            \r\n
            DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
            \r\n
            &nbsp;\r\n
            \r\n
            —————\r\n
            \r\n
            (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
            \r\n
            (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas Chalberg: Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS)
            """
          "_content_0_text" => "field_65785f61cbff7"
          "content" => array:1 [
            0 => "rich-text"
          ]
          "_content" => "field_65785f1ecbff6"
        ]
        #___content: null
        #_permalink: "https://sgv.disko.love/myopia-management-for-your-child/"
        #_next: []
        #_prev: []
        #_css_class: null
        +post_author: "2"
        +post_content: """
          <h1><strong>A guide to myopia management for your child</strong></h1>\r\n
          Cases of <strong>myopia in children</strong> are on the rise around the world. Although <strong>child myopia</strong> is often seen as a condition that can simply be corrected with glasses it can lead to complications later in life including retinal detachment, glaucoma and cataracts. The earlier your child is diagnosed the better, as it is now possible to slow the progression of myopia, as well as correct it. As soon as your child receives their <strong>myopia diagnosis,</strong> you’re going to want to begin a process of <strong>myopia management</strong> with the help of your child’s eyecare professional. This goes beyond the wearing of glasses and will involve managing your child’s environment - outdoor time, screen time (yes we know that’s going to be difficult!) and even bedtime. We have outlined some key advice below to help you manage your child's myopia.\r\n
          \r\n
          &nbsp;\r\n
          <h2><strong>Myopia treatment options </strong></h2>\r\n
          When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
          <h3><strong>Choosing the best lenses</strong></h3>\r\n
          The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
          \r\n
          <img class="alignnone size-large wp-image-1079" src="http://sgv.disko.love/wp-content/uploads/2023/06/KVs021-e1687859959280-1024x765.png" alt="" width="1024" height="765" />\r\n
          \r\n
          DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to  reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer's direction of gaze or distance being looked at. A <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">study </a>has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year (2). The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
          \r\n
          &nbsp;\r\n
          <h3><strong>Helping your child to feel good in their new glasses</strong></h3>\r\n
          <strong> </strong>\r\n
          \r\n
          Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
          \r\n
          Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
          \r\n
          &nbsp;\r\n
          <h2><strong>Your child’s environment</strong></h2>\r\n
          Making subtle changes to your child’s environment  – their outdoor time, screen time and even bedtime –  can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
          <h3><strong>Limiting screen time</strong></h3>\r\n
          Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely - there’s no need for drastic measures!  But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
          <h3><strong>Not holding books and devices too close</strong></h3>\r\n
          Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow-to-wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple - you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
          <h3><strong>Spending more time outdoors</strong></h3>\r\n
          Encouraging your child to play outside more often may help their short-sightedness progress less quickly.  In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
          \r\n
          &nbsp;\r\n
          <h3><strong>Getting more sleep</strong></h3>\r\n
          Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in <a href="https://www.reviewofoptometry.com/article/late-bedtime-linked-with-myopia">some studies</a>. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Conclusion</strong>\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child.\r\n
          \r\n
          DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          ---------------\r\n
          \r\n
          (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas Chalberg: Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS)
          """
        +post_date: "2023-11-27 16:49:59"
        +post_excerpt: ""
        +post_parent: 0
        +post_status: "publish"
        +post_title: "Myopia management for your child"
        +post_type: "post"
        +slug: "myopia-management-for-your-child"
        #__type: null
        +"_edit_lock": "1702634033:1"
        +"_edit_last": "1"
        +"_thumbnail_id": "1201"
        +"_yoast_wpseo_focuskw": "Your child has been diagnosed with myopia? Here’s how to manage it."
        +"_yoast_wpseo_metadesc": "%%excerpt%% : The most suitable lenses, limiting screen time, spending more time outside and getting more sleep - a few ways to help manage your child’s myopia."
        +"_yoast_wpseo_linkdex": "54"
        +"_yoast_wpseo_content_score": "60"
        +"_yoast_wpseo_estimated-reading-time-minutes": "6"
        +"_yoast_wpseo_wordproof_timestamp": ""
        +"video_poster": ""
        +"_video_poster": "field_644bbb0d9ed45"
        +"video_file": ""
        +"_video_file": "field_644bbb169ed46"
        +"_video": "field_644bbaea9ed44"
        +"push_link_image": ""
        +"_push_link_image": "field_644bbb379ed48"
        +"push_link_texte": ""
        +"_push_link_texte": "field_644bbb409ed49"
        +"push_link_link": ""
        +"_push_link_link": "field_644bbb469ed4a"
        +"push_link": ""
        +"_push_link": "field_644bbb259ed47"
        +"related_type": "auto"
        +"_related_type": "field_644bbb639ed4c"
        +"related": ""
        +"_related": "field_644bbb559ed4b"
        +"mentions": ""
        +"_mentions": "field_644bbbb29ed4e"
        +"_yoast_wpseo_primary_category": ""
        +"content_0_text": """
          <strong>A guide to myopia management for your child</strong>\r\n
          \r\n
          Cases of <strong>myopia in children</strong> are on the rise around the world. Although <strong>child myopia</strong> is often seen as a condition that can simply be corrected with glasses it can lead to complications later in life including retinal detachment, glaucoma and cataracts. The earlier your child is diagnosed the better, as it is now possible to slow the progression of myopia, as well as correct it. As soon as your child receives their <strong>myopia diagnosis,</strong> you’re going to want to begin a process of <strong>myopia management</strong> with the help of your child’s eyecare professional. This goes beyond the wearing of glasses and will involve managing your child’s environment – outdoor time, screen time (yes we know that’s going to be difficult!) and even bedtime. We have outlined some key advice below to help you manage your child’s myopia.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Myopia treatment options </strong>\r\n
          \r\n
          When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
          \r\n
          <strong>Choosing the best lenses</strong>\r\n
          \r\n
          The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
          \r\n
          DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to  reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A <a href="https://bjo.bmj.com/content/early/2022/12/08/bjo-2021-321005">study </a>has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year (2). The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Helping your child to feel good in their new glasses</strong>\r\n
          \r\n
          <strong> </strong>\r\n
          \r\n
          Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
          \r\n
          Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Your child’s environment</strong>\r\n
          \r\n
          Making subtle changes to your child’s environment  – their outdoor time, screen time and even bedtime –  can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
          \r\n
          <strong>Limiting screen time</strong>\r\n
          \r\n
          Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures!  But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
          \r\n
          <strong>Not holding books and devices too close</strong>\r\n
          \r\n
          Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow-to-wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
          \r\n
          <strong>Spending more time outdoors</strong>\r\n
          \r\n
          Encouraging your child to play outside more often may help their short-sightedness progress less quickly.  In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Getting more sleep</strong>\r\n
          \r\n
          Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in <a href="https://www.reviewofoptometry.com/article/late-bedtime-linked-with-myopia">some studies</a>. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          <strong>Conclusion</strong>\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child.\r\n
          \r\n
          DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
          \r\n
          &nbsp;\r\n
          \r\n
          —————\r\n
          \r\n
          (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
          \r\n
          (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas Chalberg: Control of myopia using diffusion optics spectacle lenses: 12-month results of a randomised controlled, efficacy and safety study (CYPRESS)
          """
        +"_content_0_text": "field_65785f61cbff7"
        +"_content": "field_65785f1ecbff6"
        +"post_date_gmt": "2023-11-27 15:49:59"
        +"comment_status": "closed"
        +"ping_status": "closed"
        +"post_password": ""
        +"post_name": "myopia-management-for-your-child"
        +"to_ping": ""
        +"pinged": ""
        +"post_modified": "2023-12-15 10:55:37"
        +"post_modified_gmt": "2023-12-15 09:55:37"
        +"post_content_filtered": ""
        +"guid": "https://www.sightglassvision.com/?p=1306"
        +"menu_order": 0
        +"post_mime_type": ""
        +"comment_count": "0"
        +"filter": "raw"
        +"status": "publish"
      }
    ]
    flag::STD_PROP_LIST: false
    flag::ARRAY_AS_PROPS: false
    iteratorClass: "Timber\PostsIterator"
  }
]

TimberPost

^ array:70 [
  "id" => 751
  "ID" => 751
  "object_type" => "post"
  "ImageClass" => "Timber\Image"
  "PostClass" => "Timber\Post"
  "TermClass" => "Timber\Term"
  "custom" => array:34 [
    "_edit_lock" => "1702635410:1"
    "_edit_last" => "1"
    "_yoast_wpseo_title" => "Your child has been diagnosed with myopia? Here’s how to manage it."
    "_yoast_wpseo_metadesc" => "The most suitable lenses, limiting screen time, spending more time outsideand getting more sleep - a few ways to help manage your child’s myopia."
    "_yoast_wpseo_content_score" => "60"
    "_yoast_wpseo_estimated-reading-time-minutes" => "5"
    "_yoast_wpseo_wordproof_timestamp" => ""
    "video_poster" => ""
    "_video_poster" => "field_644bbb0d9ed45"
    "video_file" => ""
    "_video_file" => "field_644bbb169ed46"
    "video" => ""
    "_video" => "field_644bbaea9ed44"
    "push_link_image" => ""
    "_push_link_image" => "field_644bbb379ed48"
    "push_link_texte" => ""
    "_push_link_texte" => "field_644bbb409ed49"
    "push_link_link" => ""
    "_push_link_link" => "field_644bbb469ed4a"
    "push_link" => ""
    "_push_link" => "field_644bbb259ed47"
    "related_type" => "auto"
    "_related_type" => "field_644bbb639ed4c"
    "related" => ""
    "_related" => "field_644bbb559ed4b"
    "mentions" => """
      Please note that our products are not available for sale or distribution in every country in the world.\r\n
      Our products are not available for sale in the U.S.
      """
    "_mentions" => "field_644bbbb29ed4e"
    "_yoast_wpseo_primary_category" => "6"
    "_thumbnail_id" => "837"
    "_wp_old_date" => "2023-06-06"
    "content_0_text" => """
      Myopia treatment options\r\n
      \r\n
      When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
      \r\n
      Choosing the best lenses\r\n
      \r\n
      The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
      \r\n
      DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A study has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year <sup>(2)</sup>. The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
      \r\n
      Helping your child to feel good in their new glasses\r\n
      \r\n
      Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
      \r\n
      Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
      \r\n
      Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
      \r\n
      Your child’s environment\r\n
      \r\n
      Making subtle changes to your child’s environment – their outdoor time, screen time and even bedtime – can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
      \r\n
      Limiting screen time\r\n
      \r\n
      Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures! But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
      \r\n
      Not holding books and devices too close\r\n
      \r\n
      Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow–to–wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
      \r\n
      Spending more time outdoors\r\n
      \r\n
      Encouraging your child to play outside more often may help their short–sightedness progress less quickly. In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
      \r\n
      Getting more sleep\r\n
      \r\n
      Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in some studies. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
      \r\n
      <strong>Conclusion</strong>\r\n
      As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child. DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
      \r\n
      <a href="http://sgv.disko.love/contact/"><strong>Contact us</strong></a>\r\n
      \r\n
      (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase\r\n
      in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
      (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas\r\n
      Chalberg: Control of myopia using diffusion optics spectacle lenses: 12–month results of a randomised\r\n
      controlled, efficacy and safety study (CYPRESS)
      """
    "_content_0_text" => "field_65785f61cbff7"
    "content" => array:1 [
      0 => "rich-text"
    ]
    "_content" => "field_65785f1ecbff6"
  ]
  "\x00*\x00___content" => null
  "\x00*\x00_permalink" => null
  "\x00*\x00_next" => []
  "\x00*\x00_prev" => []
  "\x00*\x00_css_class" => null
  "post_author" => "1"
  "post_content" => """
    <div id="bp-page-1" class="page" role="region" data-page-number="1" aria-label="Page 1" data-loaded="true">\r\n
    <h2 class="textLayer"><span id="page3R_mcid12" class="markedContent"><span dir="ltr" role="presentation">Myopia treatment options</span></span></h2>\r\n
    <div class="textLayer"><span id="page3R_mcid14" class="markedContent"><span dir="ltr" role="presentation">When your c</span><span dir="ltr" role="presentation">hild has myopia, the first treatment option is to wear corrective glasses. The </span><span dir="ltr" role="presentation">best thing you can do for your child is to choose the best lenses for them. Of course they </span><span dir="ltr" role="presentation">may be worried about having to wear glasses, but there are ways to make them feel good </span><span dir="ltr" role="presentation">about that too! We’ll show you how you can do that!</span></span></div>\r\n
    <h3 class="textLayer"><span id="page3R_mcid15" class="markedContent"></span><span id="page3R_mcid16" class="markedContent"><span dir="ltr" role="presentation">Choosing the best lenses</span></span></h3>\r\n
    <div class="textLayer"><span id="page3R_mcid18" class="markedContent"><span dir="ltr" role="presentation">The best lenses are crucial when it comes to managing your child’s myopia, and as a parent </span><span dir="ltr" role="presentation">you are obviously going to want to make the best choice for your child. You may wel</span><span dir="ltr" role="presentation">l be </span><span dir="ltr" role="presentation">offered lenses that simply help correct the condition, but it is now possible to help slow the </span><span dir="ltr" role="presentation">progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ </span><span dir="ltr" role="presentation">(DOT) lenses, currently available only in certain markets. DOT lense</span><span dir="ltr" role="presentation">s use a new and unique </span><span dir="ltr" role="presentation">technology developed at SightGlass Vision, designed to reduce axial elongation (the </span><span dir="ltr" role="presentation">scientific term for the elongation of the eyeball).</span></span><span id="page3R_mcid19" class="markedContent"></span><span id="page3R_mcid20" class="markedContent"><br role="presentation" /></span></div>\r\n
    <div></div>\r\n
    <div class="textLayer"><span id="page3R_mcid20" class="markedContent"><span dir="ltr" role="presentation">DOT lenses work thanks to the</span> <span dir="ltr" role="presentation">thousands of micro dots which softly scatter light in order to </span><span dir="ltr" role="presentation">re</span><span dir="ltr" role="presentation">duce contrast on the retina</span><span dir="ltr" role="presentation">.</span> <span dir="ltr" role="presentation">They’re easy and comfortable to wear as they</span> <span dir="ltr" role="presentation">provide clear </span><span dir="ltr" role="presentation">focus no matter the wearer's direction of gaze or distance being looked at.</span> <span dir="ltr" role="presentation">A</span></span><span id="page3R_mcid21" class="markedContent"> <span dir="ltr" role="presentation">study</span></span><span id="page3R_mcid22" class="markedContent"> <span dir="ltr" role="presentation">has </span><span dir="ltr" role="presentation">demonstrated effectiveness in children as young as 6 years old</span> <span dir="ltr" role="presentation">(1)</span><span dir="ltr" role="presentation">. Two in three kids had no </span><span dir="ltr" role="presentation">meaningful myopia progression after one year</span> &lt;sup&gt;<span dir="ltr" role="presentation">(2)&lt;/sup&gt;</span><span dir="ltr" role="presentation">.</span> <span dir="ltr" role="presentation">The earlier your child starts using DOT </span><span dir="ltr" role="presentation">lenses, the more likely it can help slow the progression of your child’s</span> <span dir="ltr" role="presentation">myopia!</span></span></div>\r\n
    <h3 class="textLayer"><span id="page3R_mcid23" class="markedContent"></span>Helping your child to feel good in their new glasses</h3>\r\n
    <div class="textLayer"><img class="size-large wp-image-831 alignnone" src="http://sgv.disko.love/wp-content/uploads/2023/06/READINGLD2-1024x683.jpg" alt="" width="1024" height="683" />Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective <span dir="ltr" role="presentation">they will be</span> <span dir="ltr" role="presentation">in slowing the progression of their myopia. DOT lenses in particular should </span>ideally be worn for 12 hours a day.</div>\r\n
    <div></div>\r\n
    <div class="textLayer">Fortunately, there are lots of things you can do as a parent to put their mind at rest and help <span dir="ltr" role="presentation">them feel great in their new glasses! Firstly,</span> <span dir="ltr" role="presentation">let your child pick the frames they like. They’re </span>the ones who will wear the glasses, so it’s important they feel like it’s their choice!</div>\r\n
    <div class="textLayer">Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing <span dir="ltr" role="presentation">glasses is not all about aesthetics, so explain all the benefits of wear</span><span dir="ltr" role="presentation">ing their new glasses. </span>Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.</div>\r\n
    <div></div>\r\n
    <h2 class="textLayer">Your child’s environment</h2>\r\n
    <div class="textLayer"><span dir="ltr" role="presentation">Making subtle changes to your child’s environment</span> <span dir="ltr" role="presentation">–</span> <span dir="ltr" role="presentation">their outdoor time, screen time and </span><span dir="ltr" role="presentation">even bedtime</span> <span dir="ltr" role="presentation">–</span> <span dir="ltr" role="presentation">can help to successfully manage their myopia. We’ve put together a list of </span>key behaviors to try and encourage in your child.</div>\r\n
    <h3 class="textLayer">Limiting screen time</h3>\r\n
    <div class="textLayer"><span dir="ltr" role="presentation">Yes, we know this one will be difficult! No one is</span> <span dir="ltr" role="presentation">suggesting your child should stop using </span><span dir="ltr" role="presentation">their computer completely</span> <span dir="ltr" role="presentation">-</span> <span dir="ltr" role="presentation">there’s no need for drastic measures! But try and encourage </span>them to take regular breaks and glance up from the screen from time to time. The 20/20/20 <span dir="ltr" role="presentation">rule is a good one to get them to fol</span><span dir="ltr" role="presentation">low. Every 20 minutes, get them to look at a distance of </span>20 meters for 20 seconds.</div>\r\n
    <div><img class="alignnone size-large wp-image-830" src="http://sgv.disko.love/wp-content/uploads/2023/06/READINGLD1-1024x683.jpg" alt="" width="1024" height="683" /></div>\r\n
    <h3 class="textLayer">Not holding books and devices too close</h3>\r\n
    <div class="textLayer">Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea <span dir="ltr" role="presentation">to encourage them to keep an e</span><span dir="ltr" role="presentation">lbow</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">to</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">wrist distance between anything they are viewing up </span>close and their eyes. You can help them do this by demonstrating how to do it yourself and <span dir="ltr" role="presentation">getting them to copy you. It’s really very simple</span> <span dir="ltr" role="presentation">-</span> <span dir="ltr" role="presentation">you make a fist and then sit your fist gently </span><span dir="ltr" role="presentation">against</span> <span dir="ltr" role="presentation">your eyes. The distance from eye to elbow is the distance your child should aim to </span>view objects from.</div>\r\n
    <h3 class="textLayer">Spending more time outdoors</h3>\r\n
    <div class="textLayer"><span dir="ltr" role="presentation">Encouraging your child to play outside more often may help their</span> <span dir="ltr" role="presentation">short</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">sightedness progress </span><span dir="ltr" role="presentation">less quickly. In fact, spen</span><span dir="ltr" role="presentation">ding two hours a day outside may even delay the onset of myopia. </span>Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the <span dir="ltr" role="presentation">brightness of</span> <span dir="ltr" role="presentation">the light and looking at objects at long distances. It may also be in some way </span>related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!</div>\r\n
    <h3 class="textLayer">Getting more sleep</h3>\r\n
    <div class="textLayer"><span dir="ltr" role="presentation">Although the exact reasons</span> <span dir="ltr" role="presentation">remain unclear, lack of sleep and late bedtimes have been </span><span id="page31R_mcid4" class="markedContent"><span dir="ltr" role="presentation">linked to the progression of myopia in</span></span><span id="page31R_mcid5" class="markedContent"> <span dir="ltr" role="presentation">some studies</span></span><span id="page31R_mcid6" class="markedContent"><span dir="ltr" role="presentation">. It is thought that sleeping late may go </span></span><span dir="ltr" role="presentation">hand in han</span><span dir="ltr" role="presentation">d with reading or being on digital devices in artificial lighting conditions in the </span>evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!</div>\r\n
    </div>\r\n
    <div id="bp-page-3" class="page" role="region" data-page-number="3" aria-label="Page 3" data-loaded="true">\r\n
    <div></div>\r\n
    <div class="textLayer"><strong><span id="page31R_mcid9" class="markedContent"><span dir="ltr" role="presentation">Conclusion</span></span></strong><span id="page31R_mcid10" class="markedContent"></span><span id="page31R_mcid11" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">As a parent there are many exte</span><span dir="ltr" role="presentation">rnal factors you can manage in order to delay the onset of </span><span dir="ltr" role="presentation">myopia. If treatment is necessary, your eye care professional will be able to guide you towards </span><span dir="ltr" role="presentation">the best options for your child. </span></span><span id="page31R_mcid13" class="markedContent"><span dir="ltr" role="presentation">DOT lenses might be the solution to help slow down the progression</span> <span dir="ltr" role="presentation">of their myopia. If you </span></span><span id="page31R_mcid13" class="markedContent"><span dir="ltr" role="presentation">would like to know more about our lenses then contact our experts!</span></span><span id="page31R_mcid14" class="markedContent"></span><span id="page31R_mcid15" class="markedContent"></span><span id="page31R_mcid16" class="markedContent"><br role="presentation" /></span></div>\r\n
    <div></div>\r\n
    <div class="textLayer" style="text-align: center;"><a href="http://sgv.disko.love/contact/"><strong><span id="page31R_mcid16" class="markedContent"><span dir="ltr" role="presentation">Contact us</span></span></strong></a></div>\r\n
    <div class="textLayer"><span id="page31R_mcid17" class="markedContent"></span><span id="page31R_mcid18" class="markedContent"></span><span id="page31R_mcid19" class="markedContent"></span><span id="page31R_mcid20" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">(1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase</span><br role="presentation" /><span dir="ltr" role="presentation">in myopia from baseline as measured b</span><span dir="ltr" role="presentation">y cycloplegic autorefraction.(p&lt;0.0001).</span></span><span id="page31R_mcid21" class="markedContent"></span><span id="page31R_mcid22" class="markedContent"></span><span id="page31R_mcid23" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">(2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas</span><br role="presentation" /><span dir="ltr" role="presentation">Chalberg: Control of myopia using diffusion optics spectacle lenses: 12</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">month results of a randomised</span><br role="presentation" /><span dir="ltr" role="presentation">controlled, efficacy and safety study (CYPRESS)</span></span></div>\r\n
    </div>
    """
  "post_date" => "2023-06-23 11:59:24"
  "post_excerpt" => "Cases of <strong>myopia in children</strong> are on the rise around the world. Although <strong>child myopia</strong> is often seen as a condition that can simply be corrected with glasses it can lead to complications later in life including retinal detachment, glaucoma and cataracts. The earlier your child is diagnosed the better, as it is now possible to slow the progression of myopia, as well as correct it. As soon as your child receives their <strong>myopia diagnosis</strong>, you’re going to want to begin a process of <strong>myopia management</strong> with the help of your child’s eyecare professional. This goes beyond the wearing of glasses and will involve managing your child’s environment - outdoor time, screen time (yes we know that’s going to be difficult!) and even bedtime. We have outlined some key advice below to help you manage your child's myopia."
  "post_parent" => 0
  "post_status" => "publish"
  "post_title" => "A guide to myopia management for your child"
  "post_type" => "post"
  "slug" => "a-guide-to-myopia-management-for-your-child"
  "\x00*\x00__type" => null
  "_edit_lock" => "1702635410:1"
  "_edit_last" => "1"
  "_yoast_wpseo_title" => "Your child has been diagnosed with myopia? Here’s how to manage it."
  "_yoast_wpseo_metadesc" => "The most suitable lenses, limiting screen time, spending more time outsideand getting more sleep - a few ways to help manage your child’s myopia."
  "_yoast_wpseo_content_score" => "60"
  "_yoast_wpseo_estimated-reading-time-minutes" => "5"
  "_yoast_wpseo_wordproof_timestamp" => ""
  "video_poster" => ""
  "_video_poster" => "field_644bbb0d9ed45"
  "video_file" => ""
  "_video_file" => "field_644bbb169ed46"
  "_video" => "field_644bbaea9ed44"
  "push_link_image" => ""
  "_push_link_image" => "field_644bbb379ed48"
  "push_link_texte" => ""
  "_push_link_texte" => "field_644bbb409ed49"
  "push_link_link" => ""
  "_push_link_link" => "field_644bbb469ed4a"
  "push_link" => ""
  "_push_link" => "field_644bbb259ed47"
  "related_type" => "auto"
  "_related_type" => "field_644bbb639ed4c"
  "related" => ""
  "_related" => "field_644bbb559ed4b"
  "mentions" => """
    Please note that our products are not available for sale or distribution in every country in the world.\r\n
    Our products are not available for sale in the U.S.
    """
  "_mentions" => "field_644bbbb29ed4e"
  "_yoast_wpseo_primary_category" => "6"
  "_thumbnail_id" => "837"
  "_wp_old_date" => "2023-06-06"
  "content_0_text" => """
    Myopia treatment options\r\n
    \r\n
    When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
    \r\n
    Choosing the best lenses\r\n
    \r\n
    The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
    \r\n
    DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A study has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year &lt;sup&gt;(2)&lt;/sup&gt;. The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
    \r\n
    Helping your child to feel good in their new glasses\r\n
    \r\n
    Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
    \r\n
    Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
    \r\n
    Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
    \r\n
    Your child’s environment\r\n
    \r\n
    Making subtle changes to your child’s environment – their outdoor time, screen time and even bedtime – can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
    \r\n
    Limiting screen time\r\n
    \r\n
    Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures! But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
    \r\n
    Not holding books and devices too close\r\n
    \r\n
    Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow–to–wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
    \r\n
    Spending more time outdoors\r\n
    \r\n
    Encouraging your child to play outside more often may help their short–sightedness progress less quickly. In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
    \r\n
    Getting more sleep\r\n
    \r\n
    Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in some studies. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
    \r\n
    <strong>Conclusion</strong>\r\n
    As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child. DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
    \r\n
    <a href="http://sgv.disko.love/contact/"><strong>Contact us</strong></a>\r\n
    \r\n
    (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase\r\n
    in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
    (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas\r\n
    Chalberg: Control of myopia using diffusion optics spectacle lenses: 12–month results of a randomised\r\n
    controlled, efficacy and safety study (CYPRESS)
    """
  "_content_0_text" => "field_65785f61cbff7"
  "_content" => "field_65785f1ecbff6"
  "post_date_gmt" => "2023-06-23 09:59:24"
  "comment_status" => "closed"
  "ping_status" => "closed"
  "post_password" => ""
  "post_name" => "a-guide-to-myopia-management-for-your-child"
  "to_ping" => ""
  "pinged" => ""
  "post_modified" => "2023-12-15 11:02:25"
  "post_modified_gmt" => "2023-12-15 10:02:25"
  "post_content_filtered" => ""
  "guid" => "https://www.sightglassvision.com/?p=751"
  "menu_order" => 0
  "post_mime_type" => ""
  "comment_count" => "0"
  "filter" => "raw"
  "status" => "publish"
]

Timber Context

^ array:10 [
  "http_host" => "https://sgv.disko.love"
  "wp_title" => "Your child has been diagnosed with myopia? Here’s how to manage it."
  "body_class" => "post-template-default single single-post postid-751 single-format-standard"
  "site" => Timber\Site {#306
    +id: null
    +ID: null
    +object_type: null
    +admin_email: "tech@disko.fr"
    +blogname: null
    +charset: "UTF-8"
    +description: ""
    +language: "en_US"
    +multisite: false
    +name: "SightGlass Vision"
    +pingback_url: "https://sgv.disko.love/xmlrpc.php"
    +siteurl: null
    +theme: Timber\Theme {#2548
      +id: null
      +ID: null
      +object_type: null
      +name: "Yagami - Adveris"
      +version: ""
      +parent: false
      +parent_slug: null
      +slug: "yagami-adveris"
      +uri: "https://sgv.disko.love/wp-content/themes/yagami-adveris"
      -theme: WP_Theme {#2551
        +update: false
        -theme_root: "/opt/bitnami/wordpress/wp-content/themes"
        -headers: array:14 [
          "Name" => "Yagami - Adveris"
          "ThemeURI" => ""
          "Description" => "Custom starter to build wordpress theme from scratch"
          "Author" => "Adveris"
          "AuthorURI" => "https://www.adveris.fr/"
          "Version" => ""
          "Template" => ""
          "Status" => ""
          "Tags" => "yagami, blank"
          "TextDomain" => "Yagami"
          "DomainPath" => ""
          "RequiresWP" => ""
          "RequiresPHP" => ""
          "UpdateURI" => ""
        ]
        -headers_sanitized: array:2 [
          "Name" => "Yagami - Adveris"
          "Version" => ""
        ]
        -block_theme: false
        -name_translated: null
        -errors: null
        -stylesheet: "yagami-adveris"
        -template: "yagami-adveris"
        -parent: null
        -theme_root_uri: "https://sgv.disko.love/wp-content/themes"
        -textdomain_loaded: null
        -cache_hash: "a5902282552af3f00ade54f56095ec22"
        -block_template_folders: array:2 [
          "wp_template" => "templates"
          "wp_template_part" => "parts"
        ]
        -default_template_folders: array:2 [
          "wp_template" => "templates"
          "wp_template_part" => "parts"
        ]
      }
    }
    +title: "SightGlass Vision"
    +url: "https://sgv.disko.love"
    +home_url: "https://sgv.disko.love"
    +site_url: "https://sgv.disko.love"
    +rdf: "https://sgv.disko.love/feed/rdf/"
    +rss: "https://sgv.disko.love/feed/rss/"
    +rss2: "https://sgv.disko.love/feed/"
    +atom: "https://sgv.disko.love/feed/atom/"
    +"pingback": "https://sgv.disko.love/xmlrpc.php"
  }
  "request" => Timber\Request {#2549
    +id: null
    +ID: null
    +object_type: null
    +post: []
    +get: []
  }
  "user" => false
  "theme" => Timber\Theme {#2548}
  "posts" => Timber\PostQuery {#2553
    +found_posts: 1
    found_posts: 1
    #userQuery: false
    #queryIterator: Timber\QueryIterator {#2554
      -_query: WP_Query {#1108
        +query: array:2 [
          "page" => ""
          "name" => "a-guide-to-myopia-management-for-your-child"
        ]
        +query_vars: array:66 [
          "page" => 0
          "name" => "a-guide-to-myopia-management-for-your-child"
          "error" => ""
          "m" => ""
          "p" => 0
          "post_parent" => ""
          "subpost" => ""
          "subpost_id" => ""
          "attachment" => ""
          "attachment_id" => 0
          "pagename" => ""
          "page_id" => 0
          "second" => ""
          "minute" => ""
          "hour" => ""
          "day" => 0
          "monthnum" => 0
          "year" => 0
          "w" => 0
          "category_name" => ""
          "tag" => ""
          "cat" => ""
          "tag_id" => ""
          "author" => ""
          "author_name" => ""
          "feed" => ""
          "tb" => ""
          "paged" => 0
          "meta_key" => ""
          "meta_value" => ""
          "preview" => ""
          "s" => ""
          "sentence" => ""
          "title" => ""
          "fields" => ""
          "menu_order" => ""
          "embed" => ""
          "category__in" => []
          "category__not_in" => []
          "category__and" => []
          "post__in" => []
          "post__not_in" => []
          "post_name__in" => []
          "tag__in" => []
          "tag__not_in" => []
          "tag__and" => []
          "tag_slug__in" => []
          "tag_slug__and" => []
          "post_parent__in" => []
          "post_parent__not_in" => []
          "author__in" => []
          "author__not_in" => []
          "search_columns" => []
          "ignore_sticky_posts" => false
          "suppress_filters" => false
          "cache_results" => true
          "update_post_term_cache" => true
          "update_menu_item_cache" => false
          "lazy_load_term_meta" => true
          "update_post_meta_cache" => true
          "post_type" => ""
          "posts_per_page" => 10
          "nopaging" => false
          "comments_per_page" => "50"
          "no_found_rows" => false
          "order" => "DESC"
        ]
        +tax_query: null
        +meta_query: WP_Meta_Query {#2536
          +queries: []
          +relation: null
          +meta_table: null
          +meta_id_column: null
          +primary_table: null
          +primary_id_column: null
          #table_aliases: []
          #clauses: []
          #has_or_relation: false
        }
        +date_query: false
        +queried_object: WP_Post {#2538
          +ID: 751
          +post_author: "1"
          +post_date: "2023-06-23 11:59:24"
          +post_date_gmt: "2023-06-23 09:59:24"
          +post_content: """
            <div id="bp-page-1" class="page" role="region" data-page-number="1" aria-label="Page 1" data-loaded="true">\r\n
            <h2 class="textLayer"><span id="page3R_mcid12" class="markedContent"><span dir="ltr" role="presentation">Myopia treatment options</span></span></h2>\r\n
            <div class="textLayer"><span id="page3R_mcid14" class="markedContent"><span dir="ltr" role="presentation">When your c</span><span dir="ltr" role="presentation">hild has myopia, the first treatment option is to wear corrective glasses. The </span><span dir="ltr" role="presentation">best thing you can do for your child is to choose the best lenses for them. Of course they </span><span dir="ltr" role="presentation">may be worried about having to wear glasses, but there are ways to make them feel good </span><span dir="ltr" role="presentation">about that too! We’ll show you how you can do that!</span></span></div>\r\n
            <h3 class="textLayer"><span id="page3R_mcid15" class="markedContent"></span><span id="page3R_mcid16" class="markedContent"><span dir="ltr" role="presentation">Choosing the best lenses</span></span></h3>\r\n
            <div class="textLayer"><span id="page3R_mcid18" class="markedContent"><span dir="ltr" role="presentation">The best lenses are crucial when it comes to managing your child’s myopia, and as a parent </span><span dir="ltr" role="presentation">you are obviously going to want to make the best choice for your child. You may wel</span><span dir="ltr" role="presentation">l be </span><span dir="ltr" role="presentation">offered lenses that simply help correct the condition, but it is now possible to help slow the </span><span dir="ltr" role="presentation">progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ </span><span dir="ltr" role="presentation">(DOT) lenses, currently available only in certain markets. DOT lense</span><span dir="ltr" role="presentation">s use a new and unique </span><span dir="ltr" role="presentation">technology developed at SightGlass Vision, designed to reduce axial elongation (the </span><span dir="ltr" role="presentation">scientific term for the elongation of the eyeball).</span></span><span id="page3R_mcid19" class="markedContent"></span><span id="page3R_mcid20" class="markedContent"><br role="presentation" /></span></div>\r\n
            <div></div>\r\n
            <div class="textLayer"><span id="page3R_mcid20" class="markedContent"><span dir="ltr" role="presentation">DOT lenses work thanks to the</span> <span dir="ltr" role="presentation">thousands of micro dots which softly scatter light in order to </span><span dir="ltr" role="presentation">re</span><span dir="ltr" role="presentation">duce contrast on the retina</span><span dir="ltr" role="presentation">.</span> <span dir="ltr" role="presentation">They’re easy and comfortable to wear as they</span> <span dir="ltr" role="presentation">provide clear </span><span dir="ltr" role="presentation">focus no matter the wearer's direction of gaze or distance being looked at.</span> <span dir="ltr" role="presentation">A</span></span><span id="page3R_mcid21" class="markedContent"> <span dir="ltr" role="presentation">study</span></span><span id="page3R_mcid22" class="markedContent"> <span dir="ltr" role="presentation">has </span><span dir="ltr" role="presentation">demonstrated effectiveness in children as young as 6 years old</span> <span dir="ltr" role="presentation">(1)</span><span dir="ltr" role="presentation">. Two in three kids had no </span><span dir="ltr" role="presentation">meaningful myopia progression after one year</span> &lt;sup&gt;<span dir="ltr" role="presentation">(2)&lt;/sup&gt;</span><span dir="ltr" role="presentation">.</span> <span dir="ltr" role="presentation">The earlier your child starts using DOT </span><span dir="ltr" role="presentation">lenses, the more likely it can help slow the progression of your child’s</span> <span dir="ltr" role="presentation">myopia!</span></span></div>\r\n
            <h3 class="textLayer"><span id="page3R_mcid23" class="markedContent"></span>Helping your child to feel good in their new glasses</h3>\r\n
            <div class="textLayer"><img class="size-large wp-image-831 alignnone" src="http://sgv.disko.love/wp-content/uploads/2023/06/READINGLD2-1024x683.jpg" alt="" width="1024" height="683" />Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective <span dir="ltr" role="presentation">they will be</span> <span dir="ltr" role="presentation">in slowing the progression of their myopia. DOT lenses in particular should </span>ideally be worn for 12 hours a day.</div>\r\n
            <div></div>\r\n
            <div class="textLayer">Fortunately, there are lots of things you can do as a parent to put their mind at rest and help <span dir="ltr" role="presentation">them feel great in their new glasses! Firstly,</span> <span dir="ltr" role="presentation">let your child pick the frames they like. They’re </span>the ones who will wear the glasses, so it’s important they feel like it’s their choice!</div>\r\n
            <div class="textLayer">Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing <span dir="ltr" role="presentation">glasses is not all about aesthetics, so explain all the benefits of wear</span><span dir="ltr" role="presentation">ing their new glasses. </span>Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.</div>\r\n
            <div></div>\r\n
            <h2 class="textLayer">Your child’s environment</h2>\r\n
            <div class="textLayer"><span dir="ltr" role="presentation">Making subtle changes to your child’s environment</span> <span dir="ltr" role="presentation">–</span> <span dir="ltr" role="presentation">their outdoor time, screen time and </span><span dir="ltr" role="presentation">even bedtime</span> <span dir="ltr" role="presentation">–</span> <span dir="ltr" role="presentation">can help to successfully manage their myopia. We’ve put together a list of </span>key behaviors to try and encourage in your child.</div>\r\n
            <h3 class="textLayer">Limiting screen time</h3>\r\n
            <div class="textLayer"><span dir="ltr" role="presentation">Yes, we know this one will be difficult! No one is</span> <span dir="ltr" role="presentation">suggesting your child should stop using </span><span dir="ltr" role="presentation">their computer completely</span> <span dir="ltr" role="presentation">-</span> <span dir="ltr" role="presentation">there’s no need for drastic measures! But try and encourage </span>them to take regular breaks and glance up from the screen from time to time. The 20/20/20 <span dir="ltr" role="presentation">rule is a good one to get them to fol</span><span dir="ltr" role="presentation">low. Every 20 minutes, get them to look at a distance of </span>20 meters for 20 seconds.</div>\r\n
            <div><img class="alignnone size-large wp-image-830" src="http://sgv.disko.love/wp-content/uploads/2023/06/READINGLD1-1024x683.jpg" alt="" width="1024" height="683" /></div>\r\n
            <h3 class="textLayer">Not holding books and devices too close</h3>\r\n
            <div class="textLayer">Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea <span dir="ltr" role="presentation">to encourage them to keep an e</span><span dir="ltr" role="presentation">lbow</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">to</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">wrist distance between anything they are viewing up </span>close and their eyes. You can help them do this by demonstrating how to do it yourself and <span dir="ltr" role="presentation">getting them to copy you. It’s really very simple</span> <span dir="ltr" role="presentation">-</span> <span dir="ltr" role="presentation">you make a fist and then sit your fist gently </span><span dir="ltr" role="presentation">against</span> <span dir="ltr" role="presentation">your eyes. The distance from eye to elbow is the distance your child should aim to </span>view objects from.</div>\r\n
            <h3 class="textLayer">Spending more time outdoors</h3>\r\n
            <div class="textLayer"><span dir="ltr" role="presentation">Encouraging your child to play outside more often may help their</span> <span dir="ltr" role="presentation">short</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">sightedness progress </span><span dir="ltr" role="presentation">less quickly. In fact, spen</span><span dir="ltr" role="presentation">ding two hours a day outside may even delay the onset of myopia. </span>Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the <span dir="ltr" role="presentation">brightness of</span> <span dir="ltr" role="presentation">the light and looking at objects at long distances. It may also be in some way </span>related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!</div>\r\n
            <h3 class="textLayer">Getting more sleep</h3>\r\n
            <div class="textLayer"><span dir="ltr" role="presentation">Although the exact reasons</span> <span dir="ltr" role="presentation">remain unclear, lack of sleep and late bedtimes have been </span><span id="page31R_mcid4" class="markedContent"><span dir="ltr" role="presentation">linked to the progression of myopia in</span></span><span id="page31R_mcid5" class="markedContent"> <span dir="ltr" role="presentation">some studies</span></span><span id="page31R_mcid6" class="markedContent"><span dir="ltr" role="presentation">. It is thought that sleeping late may go </span></span><span dir="ltr" role="presentation">hand in han</span><span dir="ltr" role="presentation">d with reading or being on digital devices in artificial lighting conditions in the </span>evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!</div>\r\n
            </div>\r\n
            <div id="bp-page-3" class="page" role="region" data-page-number="3" aria-label="Page 3" data-loaded="true">\r\n
            <div></div>\r\n
            <div class="textLayer"><strong><span id="page31R_mcid9" class="markedContent"><span dir="ltr" role="presentation">Conclusion</span></span></strong><span id="page31R_mcid10" class="markedContent"></span><span id="page31R_mcid11" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">As a parent there are many exte</span><span dir="ltr" role="presentation">rnal factors you can manage in order to delay the onset of </span><span dir="ltr" role="presentation">myopia. If treatment is necessary, your eye care professional will be able to guide you towards </span><span dir="ltr" role="presentation">the best options for your child. </span></span><span id="page31R_mcid13" class="markedContent"><span dir="ltr" role="presentation">DOT lenses might be the solution to help slow down the progression</span> <span dir="ltr" role="presentation">of their myopia. If you </span></span><span id="page31R_mcid13" class="markedContent"><span dir="ltr" role="presentation">would like to know more about our lenses then contact our experts!</span></span><span id="page31R_mcid14" class="markedContent"></span><span id="page31R_mcid15" class="markedContent"></span><span id="page31R_mcid16" class="markedContent"><br role="presentation" /></span></div>\r\n
            <div></div>\r\n
            <div class="textLayer" style="text-align: center;"><a href="http://sgv.disko.love/contact/"><strong><span id="page31R_mcid16" class="markedContent"><span dir="ltr" role="presentation">Contact us</span></span></strong></a></div>\r\n
            <div class="textLayer"><span id="page31R_mcid17" class="markedContent"></span><span id="page31R_mcid18" class="markedContent"></span><span id="page31R_mcid19" class="markedContent"></span><span id="page31R_mcid20" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">(1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase</span><br role="presentation" /><span dir="ltr" role="presentation">in myopia from baseline as measured b</span><span dir="ltr" role="presentation">y cycloplegic autorefraction.(p&lt;0.0001).</span></span><span id="page31R_mcid21" class="markedContent"></span><span id="page31R_mcid22" class="markedContent"></span><span id="page31R_mcid23" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">(2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas</span><br role="presentation" /><span dir="ltr" role="presentation">Chalberg: Control of myopia using diffusion optics spectacle lenses: 12</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">month results of a randomised</span><br role="presentation" /><span dir="ltr" role="presentation">controlled, efficacy and safety study (CYPRESS)</span></span></div>\r\n
            </div>
            """
          +post_title: "A guide to myopia management for your child"
          +post_excerpt: "Cases of <strong>myopia in children</strong> are on the rise around the world. Although <strong>child myopia</strong> is often seen as a condition that can simply be corrected with glasses it can lead to complications later in life including retinal detachment, glaucoma and cataracts. The earlier your child is diagnosed the better, as it is now possible to slow the progression of myopia, as well as correct it. As soon as your child receives their <strong>myopia diagnosis</strong>, you’re going to want to begin a process of <strong>myopia management</strong> with the help of your child’s eyecare professional. This goes beyond the wearing of glasses and will involve managing your child’s environment - outdoor time, screen time (yes we know that’s going to be difficult!) and even bedtime. We have outlined some key advice below to help you manage your child's myopia."
          +post_status: "publish"
          +comment_status: "closed"
          +ping_status: "closed"
          +post_password: ""
          +post_name: "a-guide-to-myopia-management-for-your-child"
          +to_ping: ""
          +pinged: ""
          +post_modified: "2023-12-15 11:02:25"
          +post_modified_gmt: "2023-12-15 10:02:25"
          +post_content_filtered: ""
          +post_parent: 0
          +guid: "https://www.sightglassvision.com/?p=751"
          +menu_order: 0
          +post_type: "post"
          +post_mime_type: ""
          +comment_count: "0"
          +filter: "raw"
          +"status": "publish"
          +"id": 751
          +"slug": "a-guide-to-myopia-management-for-your-child"
          +"custom": array:34 [
            "_edit_lock" => "1702635410:1"
            "_edit_last" => "1"
            "_yoast_wpseo_title" => "Your child has been diagnosed with myopia? Here’s how to manage it."
            "_yoast_wpseo_metadesc" => "The most suitable lenses, limiting screen time, spending more time outsideand getting more sleep - a few ways to help manage your child’s myopia."
            "_yoast_wpseo_content_score" => "60"
            "_yoast_wpseo_estimated-reading-time-minutes" => "5"
            "_yoast_wpseo_wordproof_timestamp" => ""
            "video_poster" => ""
            "_video_poster" => "field_644bbb0d9ed45"
            "video_file" => ""
            "_video_file" => "field_644bbb169ed46"
            "video" => ""
            "_video" => "field_644bbaea9ed44"
            "push_link_image" => ""
            "_push_link_image" => "field_644bbb379ed48"
            "push_link_texte" => ""
            "_push_link_texte" => "field_644bbb409ed49"
            "push_link_link" => ""
            "_push_link_link" => "field_644bbb469ed4a"
            "push_link" => ""
            "_push_link" => "field_644bbb259ed47"
            "related_type" => "auto"
            "_related_type" => "field_644bbb639ed4c"
            "related" => ""
            "_related" => "field_644bbb559ed4b"
            "mentions" => """
              Please note that our products are not available for sale or distribution in every country in the world.\r\n
              Our products are not available for sale in the U.S.
              """
            "_mentions" => "field_644bbbb29ed4e"
            "_yoast_wpseo_primary_category" => "6"
            "_thumbnail_id" => "837"
            "_wp_old_date" => "2023-06-06"
            "content_0_text" => """
              Myopia treatment options\r\n
              \r\n
              When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
              \r\n
              Choosing the best lenses\r\n
              \r\n
              The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
              \r\n
              DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A study has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year &lt;sup&gt;(2)&lt;/sup&gt;. The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
              \r\n
              Helping your child to feel good in their new glasses\r\n
              \r\n
              Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
              \r\n
              Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
              \r\n
              Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
              \r\n
              Your child’s environment\r\n
              \r\n
              Making subtle changes to your child’s environment – their outdoor time, screen time and even bedtime – can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
              \r\n
              Limiting screen time\r\n
              \r\n
              Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures! But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
              \r\n
              Not holding books and devices too close\r\n
              \r\n
              Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow–to–wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
              \r\n
              Spending more time outdoors\r\n
              \r\n
              Encouraging your child to play outside more often may help their short–sightedness progress less quickly. In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
              \r\n
              Getting more sleep\r\n
              \r\n
              Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in some studies. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
              \r\n
              <strong>Conclusion</strong>\r\n
              As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child. DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
              \r\n
              <a href="http://sgv.disko.love/contact/"><strong>Contact us</strong></a>\r\n
              \r\n
              (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase\r\n
              in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
              (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas\r\n
              Chalberg: Control of myopia using diffusion optics spectacle lenses: 12–month results of a randomised\r\n
              controlled, efficacy and safety study (CYPRESS)
              """
            "_content_0_text" => "field_65785f61cbff7"
            "content" => array:1 [
              0 => "rich-text"
            ]
            "_content" => "field_65785f1ecbff6"
          ]
        }
        +queried_object_id: 751
        +request: """
          SELECT   wp_posts.*\n
          \t\t\t\t\t FROM wp_posts \n
          \t\t\t\t\t WHERE 1=1  AND wp_posts.post_name = 'a-guide-to-myopia-management-for-your-child' AND wp_posts.post_type = 'post'\n
          \t\t\t\t\t \n
          \t\t\t\t\t ORDER BY wp_posts.post_date DESC\n
          \t\t\t\t\t 
          """
        +posts: & array:1 [
          0 => WP_Post {#2538}
        ]
        +post_count: 1
        +current_post: -1
        +before_loop: true
        +in_the_loop: false
        +post: WP_Post {#2538}
        +comment_count: 0
        +current_comment: -1
        +found_posts: 1
        +max_num_pages: 0
        +max_num_comment_pages: 0
        +is_single: true
        +is_preview: false
        +is_page: false
        +is_archive: false
        +is_date: false
        +is_year: false
        +is_month: false
        +is_day: false
        +is_time: false
        +is_author: false
        +is_category: false
        +is_tag: false
        +is_tax: false
        +is_search: false
        +is_feed: false
        +is_comment_feed: false
        +is_trackback: false
        +is_home: false
        +is_privacy_policy: false
        +is_404: false
        +is_embed: false
        +is_paged: false
        +is_admin: false
        +is_attachment: false
        +is_singular: true
        +is_robots: false
        +is_favicon: false
        +is_posts_page: false
        +is_post_type_archive: false
        -query_vars_hash: "9379724c551cf1ffbbc8295d45f2e5e6"
        -query_vars_changed: false
        +thumbnails_cached: false
        #allow_query_attachment_by_filename: false
        -stopwords: null
        -compat_fields: array:2 [
          0 => "query_vars_hash"
          1 => "query_vars_changed"
        ]
        -compat_methods: array:2 [
          0 => "init_query_flags"
          1 => "parse_tax_query"
        ]
      }
      -_posts_class: "\Timber\Post"
    }
    #pagination: null
    -storage: array:1 [
      0 => Timber\Post {#2556
        +id: 751
        +ID: 751
        +object_type: "post"
        +ImageClass: "Timber\Image"
        +PostClass: "Timber\Post"
        +TermClass: "Timber\Term"
        +custom: array:34 [
          "_edit_lock" => "1702635410:1"
          "_edit_last" => "1"
          "_yoast_wpseo_title" => "Your child has been diagnosed with myopia? Here’s how to manage it."
          "_yoast_wpseo_metadesc" => "The most suitable lenses, limiting screen time, spending more time outsideand getting more sleep - a few ways to help manage your child’s myopia."
          "_yoast_wpseo_content_score" => "60"
          "_yoast_wpseo_estimated-reading-time-minutes" => "5"
          "_yoast_wpseo_wordproof_timestamp" => ""
          "video_poster" => ""
          "_video_poster" => "field_644bbb0d9ed45"
          "video_file" => ""
          "_video_file" => "field_644bbb169ed46"
          "video" => ""
          "_video" => "field_644bbaea9ed44"
          "push_link_image" => ""
          "_push_link_image" => "field_644bbb379ed48"
          "push_link_texte" => ""
          "_push_link_texte" => "field_644bbb409ed49"
          "push_link_link" => ""
          "_push_link_link" => "field_644bbb469ed4a"
          "push_link" => ""
          "_push_link" => "field_644bbb259ed47"
          "related_type" => "auto"
          "_related_type" => "field_644bbb639ed4c"
          "related" => ""
          "_related" => "field_644bbb559ed4b"
          "mentions" => """
            Please note that our products are not available for sale or distribution in every country in the world.\r\n
            Our products are not available for sale in the U.S.
            """
          "_mentions" => "field_644bbbb29ed4e"
          "_yoast_wpseo_primary_category" => "6"
          "_thumbnail_id" => "837"
          "_wp_old_date" => "2023-06-06"
          "content_0_text" => """
            Myopia treatment options\r\n
            \r\n
            When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
            \r\n
            Choosing the best lenses\r\n
            \r\n
            The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
            \r\n
            DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A study has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year &lt;sup&gt;(2)&lt;/sup&gt;. The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
            \r\n
            Helping your child to feel good in their new glasses\r\n
            \r\n
            Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
            \r\n
            Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
            \r\n
            Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
            \r\n
            Your child’s environment\r\n
            \r\n
            Making subtle changes to your child’s environment – their outdoor time, screen time and even bedtime – can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
            \r\n
            Limiting screen time\r\n
            \r\n
            Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures! But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
            \r\n
            Not holding books and devices too close\r\n
            \r\n
            Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow–to–wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
            \r\n
            Spending more time outdoors\r\n
            \r\n
            Encouraging your child to play outside more often may help their short–sightedness progress less quickly. In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
            \r\n
            Getting more sleep\r\n
            \r\n
            Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in some studies. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
            \r\n
            <strong>Conclusion</strong>\r\n
            As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child. DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
            \r\n
            <a href="http://sgv.disko.love/contact/"><strong>Contact us</strong></a>\r\n
            \r\n
            (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase\r\n
            in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
            (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas\r\n
            Chalberg: Control of myopia using diffusion optics spectacle lenses: 12–month results of a randomised\r\n
            controlled, efficacy and safety study (CYPRESS)
            """
          "_content_0_text" => "field_65785f61cbff7"
          "content" => array:1 [
            0 => "rich-text"
          ]
          "_content" => "field_65785f1ecbff6"
        ]
        #___content: null
        #_permalink: null
        #_next: []
        #_prev: []
        #_css_class: null
        +post_author: "1"
        +post_content: """
          <div id="bp-page-1" class="page" role="region" data-page-number="1" aria-label="Page 1" data-loaded="true">\r\n
          <h2 class="textLayer"><span id="page3R_mcid12" class="markedContent"><span dir="ltr" role="presentation">Myopia treatment options</span></span></h2>\r\n
          <div class="textLayer"><span id="page3R_mcid14" class="markedContent"><span dir="ltr" role="presentation">When your c</span><span dir="ltr" role="presentation">hild has myopia, the first treatment option is to wear corrective glasses. The </span><span dir="ltr" role="presentation">best thing you can do for your child is to choose the best lenses for them. Of course they </span><span dir="ltr" role="presentation">may be worried about having to wear glasses, but there are ways to make them feel good </span><span dir="ltr" role="presentation">about that too! We’ll show you how you can do that!</span></span></div>\r\n
          <h3 class="textLayer"><span id="page3R_mcid15" class="markedContent"></span><span id="page3R_mcid16" class="markedContent"><span dir="ltr" role="presentation">Choosing the best lenses</span></span></h3>\r\n
          <div class="textLayer"><span id="page3R_mcid18" class="markedContent"><span dir="ltr" role="presentation">The best lenses are crucial when it comes to managing your child’s myopia, and as a parent </span><span dir="ltr" role="presentation">you are obviously going to want to make the best choice for your child. You may wel</span><span dir="ltr" role="presentation">l be </span><span dir="ltr" role="presentation">offered lenses that simply help correct the condition, but it is now possible to help slow the </span><span dir="ltr" role="presentation">progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ </span><span dir="ltr" role="presentation">(DOT) lenses, currently available only in certain markets. DOT lense</span><span dir="ltr" role="presentation">s use a new and unique </span><span dir="ltr" role="presentation">technology developed at SightGlass Vision, designed to reduce axial elongation (the </span><span dir="ltr" role="presentation">scientific term for the elongation of the eyeball).</span></span><span id="page3R_mcid19" class="markedContent"></span><span id="page3R_mcid20" class="markedContent"><br role="presentation" /></span></div>\r\n
          <div></div>\r\n
          <div class="textLayer"><span id="page3R_mcid20" class="markedContent"><span dir="ltr" role="presentation">DOT lenses work thanks to the</span> <span dir="ltr" role="presentation">thousands of micro dots which softly scatter light in order to </span><span dir="ltr" role="presentation">re</span><span dir="ltr" role="presentation">duce contrast on the retina</span><span dir="ltr" role="presentation">.</span> <span dir="ltr" role="presentation">They’re easy and comfortable to wear as they</span> <span dir="ltr" role="presentation">provide clear </span><span dir="ltr" role="presentation">focus no matter the wearer's direction of gaze or distance being looked at.</span> <span dir="ltr" role="presentation">A</span></span><span id="page3R_mcid21" class="markedContent"> <span dir="ltr" role="presentation">study</span></span><span id="page3R_mcid22" class="markedContent"> <span dir="ltr" role="presentation">has </span><span dir="ltr" role="presentation">demonstrated effectiveness in children as young as 6 years old</span> <span dir="ltr" role="presentation">(1)</span><span dir="ltr" role="presentation">. Two in three kids had no </span><span dir="ltr" role="presentation">meaningful myopia progression after one year</span> &lt;sup&gt;<span dir="ltr" role="presentation">(2)&lt;/sup&gt;</span><span dir="ltr" role="presentation">.</span> <span dir="ltr" role="presentation">The earlier your child starts using DOT </span><span dir="ltr" role="presentation">lenses, the more likely it can help slow the progression of your child’s</span> <span dir="ltr" role="presentation">myopia!</span></span></div>\r\n
          <h3 class="textLayer"><span id="page3R_mcid23" class="markedContent"></span>Helping your child to feel good in their new glasses</h3>\r\n
          <div class="textLayer"><img class="size-large wp-image-831 alignnone" src="http://sgv.disko.love/wp-content/uploads/2023/06/READINGLD2-1024x683.jpg" alt="" width="1024" height="683" />Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective <span dir="ltr" role="presentation">they will be</span> <span dir="ltr" role="presentation">in slowing the progression of their myopia. DOT lenses in particular should </span>ideally be worn for 12 hours a day.</div>\r\n
          <div></div>\r\n
          <div class="textLayer">Fortunately, there are lots of things you can do as a parent to put their mind at rest and help <span dir="ltr" role="presentation">them feel great in their new glasses! Firstly,</span> <span dir="ltr" role="presentation">let your child pick the frames they like. They’re </span>the ones who will wear the glasses, so it’s important they feel like it’s their choice!</div>\r\n
          <div class="textLayer">Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing <span dir="ltr" role="presentation">glasses is not all about aesthetics, so explain all the benefits of wear</span><span dir="ltr" role="presentation">ing their new glasses. </span>Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.</div>\r\n
          <div></div>\r\n
          <h2 class="textLayer">Your child’s environment</h2>\r\n
          <div class="textLayer"><span dir="ltr" role="presentation">Making subtle changes to your child’s environment</span> <span dir="ltr" role="presentation">–</span> <span dir="ltr" role="presentation">their outdoor time, screen time and </span><span dir="ltr" role="presentation">even bedtime</span> <span dir="ltr" role="presentation">–</span> <span dir="ltr" role="presentation">can help to successfully manage their myopia. We’ve put together a list of </span>key behaviors to try and encourage in your child.</div>\r\n
          <h3 class="textLayer">Limiting screen time</h3>\r\n
          <div class="textLayer"><span dir="ltr" role="presentation">Yes, we know this one will be difficult! No one is</span> <span dir="ltr" role="presentation">suggesting your child should stop using </span><span dir="ltr" role="presentation">their computer completely</span> <span dir="ltr" role="presentation">-</span> <span dir="ltr" role="presentation">there’s no need for drastic measures! But try and encourage </span>them to take regular breaks and glance up from the screen from time to time. The 20/20/20 <span dir="ltr" role="presentation">rule is a good one to get them to fol</span><span dir="ltr" role="presentation">low. Every 20 minutes, get them to look at a distance of </span>20 meters for 20 seconds.</div>\r\n
          <div><img class="alignnone size-large wp-image-830" src="http://sgv.disko.love/wp-content/uploads/2023/06/READINGLD1-1024x683.jpg" alt="" width="1024" height="683" /></div>\r\n
          <h3 class="textLayer">Not holding books and devices too close</h3>\r\n
          <div class="textLayer">Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea <span dir="ltr" role="presentation">to encourage them to keep an e</span><span dir="ltr" role="presentation">lbow</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">to</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">wrist distance between anything they are viewing up </span>close and their eyes. You can help them do this by demonstrating how to do it yourself and <span dir="ltr" role="presentation">getting them to copy you. It’s really very simple</span> <span dir="ltr" role="presentation">-</span> <span dir="ltr" role="presentation">you make a fist and then sit your fist gently </span><span dir="ltr" role="presentation">against</span> <span dir="ltr" role="presentation">your eyes. The distance from eye to elbow is the distance your child should aim to </span>view objects from.</div>\r\n
          <h3 class="textLayer">Spending more time outdoors</h3>\r\n
          <div class="textLayer"><span dir="ltr" role="presentation">Encouraging your child to play outside more often may help their</span> <span dir="ltr" role="presentation">short</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">sightedness progress </span><span dir="ltr" role="presentation">less quickly. In fact, spen</span><span dir="ltr" role="presentation">ding two hours a day outside may even delay the onset of myopia. </span>Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the <span dir="ltr" role="presentation">brightness of</span> <span dir="ltr" role="presentation">the light and looking at objects at long distances. It may also be in some way </span>related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!</div>\r\n
          <h3 class="textLayer">Getting more sleep</h3>\r\n
          <div class="textLayer"><span dir="ltr" role="presentation">Although the exact reasons</span> <span dir="ltr" role="presentation">remain unclear, lack of sleep and late bedtimes have been </span><span id="page31R_mcid4" class="markedContent"><span dir="ltr" role="presentation">linked to the progression of myopia in</span></span><span id="page31R_mcid5" class="markedContent"> <span dir="ltr" role="presentation">some studies</span></span><span id="page31R_mcid6" class="markedContent"><span dir="ltr" role="presentation">. It is thought that sleeping late may go </span></span><span dir="ltr" role="presentation">hand in han</span><span dir="ltr" role="presentation">d with reading or being on digital devices in artificial lighting conditions in the </span>evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!</div>\r\n
          </div>\r\n
          <div id="bp-page-3" class="page" role="region" data-page-number="3" aria-label="Page 3" data-loaded="true">\r\n
          <div></div>\r\n
          <div class="textLayer"><strong><span id="page31R_mcid9" class="markedContent"><span dir="ltr" role="presentation">Conclusion</span></span></strong><span id="page31R_mcid10" class="markedContent"></span><span id="page31R_mcid11" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">As a parent there are many exte</span><span dir="ltr" role="presentation">rnal factors you can manage in order to delay the onset of </span><span dir="ltr" role="presentation">myopia. If treatment is necessary, your eye care professional will be able to guide you towards </span><span dir="ltr" role="presentation">the best options for your child. </span></span><span id="page31R_mcid13" class="markedContent"><span dir="ltr" role="presentation">DOT lenses might be the solution to help slow down the progression</span> <span dir="ltr" role="presentation">of their myopia. If you </span></span><span id="page31R_mcid13" class="markedContent"><span dir="ltr" role="presentation">would like to know more about our lenses then contact our experts!</span></span><span id="page31R_mcid14" class="markedContent"></span><span id="page31R_mcid15" class="markedContent"></span><span id="page31R_mcid16" class="markedContent"><br role="presentation" /></span></div>\r\n
          <div></div>\r\n
          <div class="textLayer" style="text-align: center;"><a href="http://sgv.disko.love/contact/"><strong><span id="page31R_mcid16" class="markedContent"><span dir="ltr" role="presentation">Contact us</span></span></strong></a></div>\r\n
          <div class="textLayer"><span id="page31R_mcid17" class="markedContent"></span><span id="page31R_mcid18" class="markedContent"></span><span id="page31R_mcid19" class="markedContent"></span><span id="page31R_mcid20" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">(1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase</span><br role="presentation" /><span dir="ltr" role="presentation">in myopia from baseline as measured b</span><span dir="ltr" role="presentation">y cycloplegic autorefraction.(p&lt;0.0001).</span></span><span id="page31R_mcid21" class="markedContent"></span><span id="page31R_mcid22" class="markedContent"></span><span id="page31R_mcid23" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">(2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas</span><br role="presentation" /><span dir="ltr" role="presentation">Chalberg: Control of myopia using diffusion optics spectacle lenses: 12</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">month results of a randomised</span><br role="presentation" /><span dir="ltr" role="presentation">controlled, efficacy and safety study (CYPRESS)</span></span></div>\r\n
          </div>
          """
        +post_date: "2023-06-23 11:59:24"
        +post_excerpt: "Cases of <strong>myopia in children</strong> are on the rise around the world. Although <strong>child myopia</strong> is often seen as a condition that can simply be corrected with glasses it can lead to complications later in life including retinal detachment, glaucoma and cataracts. The earlier your child is diagnosed the better, as it is now possible to slow the progression of myopia, as well as correct it. As soon as your child receives their <strong>myopia diagnosis</strong>, you’re going to want to begin a process of <strong>myopia management</strong> with the help of your child’s eyecare professional. This goes beyond the wearing of glasses and will involve managing your child’s environment - outdoor time, screen time (yes we know that’s going to be difficult!) and even bedtime. We have outlined some key advice below to help you manage your child's myopia."
        +post_parent: 0
        +post_status: "publish"
        +post_title: "A guide to myopia management for your child"
        +post_type: "post"
        +slug: "a-guide-to-myopia-management-for-your-child"
        #__type: null
        +"_edit_lock": "1702635410:1"
        +"_edit_last": "1"
        +"_yoast_wpseo_title": "Your child has been diagnosed with myopia? Here’s how to manage it."
        +"_yoast_wpseo_metadesc": "The most suitable lenses, limiting screen time, spending more time outsideand getting more sleep - a few ways to help manage your child’s myopia."
        +"_yoast_wpseo_content_score": "60"
        +"_yoast_wpseo_estimated-reading-time-minutes": "5"
        +"_yoast_wpseo_wordproof_timestamp": ""
        +"video_poster": ""
        +"_video_poster": "field_644bbb0d9ed45"
        +"video_file": ""
        +"_video_file": "field_644bbb169ed46"
        +"_video": "field_644bbaea9ed44"
        +"push_link_image": ""
        +"_push_link_image": "field_644bbb379ed48"
        +"push_link_texte": ""
        +"_push_link_texte": "field_644bbb409ed49"
        +"push_link_link": ""
        +"_push_link_link": "field_644bbb469ed4a"
        +"push_link": ""
        +"_push_link": "field_644bbb259ed47"
        +"related_type": "auto"
        +"_related_type": "field_644bbb639ed4c"
        +"related": ""
        +"_related": "field_644bbb559ed4b"
        +"mentions": """
          Please note that our products are not available for sale or distribution in every country in the world.\r\n
          Our products are not available for sale in the U.S.
          """
        +"_mentions": "field_644bbbb29ed4e"
        +"_yoast_wpseo_primary_category": "6"
        +"_thumbnail_id": "837"
        +"_wp_old_date": "2023-06-06"
        +"content_0_text": """
          Myopia treatment options\r\n
          \r\n
          When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
          \r\n
          Choosing the best lenses\r\n
          \r\n
          The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
          \r\n
          DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A study has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year &lt;sup&gt;(2)&lt;/sup&gt;. The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
          \r\n
          Helping your child to feel good in their new glasses\r\n
          \r\n
          Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
          \r\n
          Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
          \r\n
          Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
          \r\n
          Your child’s environment\r\n
          \r\n
          Making subtle changes to your child’s environment – their outdoor time, screen time and even bedtime – can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
          \r\n
          Limiting screen time\r\n
          \r\n
          Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures! But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
          \r\n
          Not holding books and devices too close\r\n
          \r\n
          Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow–to–wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
          \r\n
          Spending more time outdoors\r\n
          \r\n
          Encouraging your child to play outside more often may help their short–sightedness progress less quickly. In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
          \r\n
          Getting more sleep\r\n
          \r\n
          Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in some studies. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
          \r\n
          <strong>Conclusion</strong>\r\n
          As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child. DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
          \r\n
          <a href="http://sgv.disko.love/contact/"><strong>Contact us</strong></a>\r\n
          \r\n
          (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase\r\n
          in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
          (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas\r\n
          Chalberg: Control of myopia using diffusion optics spectacle lenses: 12–month results of a randomised\r\n
          controlled, efficacy and safety study (CYPRESS)
          """
        +"_content_0_text": "field_65785f61cbff7"
        +"_content": "field_65785f1ecbff6"
        +"post_date_gmt": "2023-06-23 09:59:24"
        +"comment_status": "closed"
        +"ping_status": "closed"
        +"post_password": ""
        +"post_name": "a-guide-to-myopia-management-for-your-child"
        +"to_ping": ""
        +"pinged": ""
        +"post_modified": "2023-12-15 11:02:25"
        +"post_modified_gmt": "2023-12-15 10:02:25"
        +"post_content_filtered": ""
        +"guid": "https://www.sightglassvision.com/?p=751"
        +"menu_order": 0
        +"post_mime_type": ""
        +"comment_count": "0"
        +"filter": "raw"
        +"status": "publish"
      }
    ]
    flag::STD_PROP_LIST: false
    flag::ARRAY_AS_PROPS: false
    iteratorClass: "Timber\PostsIterator"
  }
  "wp_head" => Timber\FunctionWrapper {#2555
    -_class: null
    -_function: "wp_head"
    -_args: []
    -_use_ob: false
  }
  "wp_footer" => Timber\FunctionWrapper {#2558
    -_class: null
    -_function: "wp_footer"
    -_args: []
    -_use_ob: false
  }
]

^ array:28 [
  "timber" => Managers\TimberManager {#1141
    -configuration: array:4 [
      "timber" => array:2 [
        "views_location" => "/views"
        "links" => array:1 [
          "archives" => array:1 [
            "news" => "post"
          ]
        ]
      ]
      "wordpress" => array:5 [
        "show_admin_bar" => false
        "clear_head_for_yoast" => true
        "theme_supports" => array:5 [
          0 => "title-tag"
          1 => "post-formats"
          2 => "post-thumbnails"
          3 => "menus"
          4 => array:2 [
            "support" => "html5"
            "arg" => array:5 [ …5]
          ]
        ]
        "menus" => array:3 [
          "primary" => "Menu Principal"
          "secondary" => "Menu Secondaire"
          "links" => "Menu Liens"
        ]
        "remove_action" => array:1 [
          "wp_head" => "wp_generator"
        ]
      ]
      "acf" => array:2 [
        "google_map_api_key" => "AIzaSyDGF98psyVSiyiVhFovqfhMDrGJ-Ls2Uoc"
        "options" => array:1 [
          "general_options" => array:2 [
            "page" => array:4 [ …4]
            "sub_menus" => array:2 [ …2]
          ]
        ]
      ]
      "polylang" => array:1 [
        "polylang_strings" => array:10 [
          0 => array:1 [
            "yagami_demo_title" => "Site de démonstration<br/> du starter thème Yagami Adveris\n"
          ]
          1 => array:1 [
            "yagami_demo_content" => "Ce site Wordpress de démonstration présente le starter Adveris avec le thème "Yagami Adveris". Ce starter installe nativement les modules clés pour un site Wordpress optimisé. Le thème est ensuite adapté au design 100% sur-mesure créé par le studio créatif de l'agence.\n"
          ]
          2 => array:1 [
            "error_404_message" => "Cette page n'existe pas\n"
          ]
          3 => array:1 [
            "back_to_home" => "Retour à l'accueil\n"
          ]
          4 => array:1 [
            "news" => "Article\n"
          ]
          5 => array:1 [
            "all_news" => "All articles"
          ]
          6 => array:1 [
            "others_news" => "Other articles"
          ]
          7 => array:1 [
            "published_on" => "Published on"
          ]
          8 => array:1 [
            "play_video" => "Play video"
          ]
          9 => array:1 [
            "press_release" => "Press Release"
          ]
        ]
      ]
    ]
  }
  "services" => Services\TimberService {#2858}
  "src" => "https://sgv.disko.love/wp-content/themes/yagami-adveris/web/src"
  "src_rel" => "/wp-content/themes/yagami-adveris/web/src"
  "img" => "https://sgv.disko.love/wp-content/themes/yagami-adveris/web/src/img"
  "img_rel" => "/wp-content/themes/yagami-adveris/web/src/img"
  "img_path" => "/opt/bitnami/wordpress/wp-content/themes/yagami-adveris/web/src/img"
  "dist" => "https://sgv.disko.love/wp-content/themes/yagami-adveris/web/dist"
  "dist_rel" => "/wp-content/themes/yagami-adveris/web/dist"
  "options" => array:9 [
    "body_bottom_script" => ""
    "body_top_script" => ""
    "cookies_list" => """
      <!-- CookiePro Cookies List start -->\r\n
      <div id="ot-sdk-cookie-policy"></div>\r\n
      <!-- CookiePro Cookies List end -->
      """
    "cookies_script" => """
      <!-- CookiePro Cookies Consent Notice start for sigthglassvision.com -->\r\n
      <script src="https://cookie-cdn.cookiepro.com/scripttemplates/otSDKStub.js" data-language="en" type="text/javascript" charset="UTF-8" data-domain-script="cc9e01f9-42aa-45f2-8fd9-6aad57d2a454" ></script>\r\n
      <script type="text/javascript">\r\n
      function OptanonWrapper() { }\r\n
      </script>\r\n
      <!-- CookiePro Cookies Consent Notice end for sigthglassvision.com -->
      """
    "cookies_settings" => """
      <!-- CookiePro Cookies Settings button start -->\r\n
      <button id="ot-sdk-btn" class="ot-sdk-show-settings">Cookie Settings</button>\r\n
      <!-- CookiePro Cookies Settings button end -->
      """
    "head_script" => """
      <!-- OptanonConsentNoticeStart -->\r\n
      <script type="text/javascript" src="https://cookie-cdn.cookiepro.com/consent/744b26cb-86ab-4e89-a59b-cfbbf29ba084/OtAutoBlock.js" ></script>\r\n
      <script src="https://cookie-cdn.cookiepro.com/scripttemplates/otSDKStub.js" data-language="en" type="text/javascript" charset="UTF-8" data-domain-script="744b26cb-86ab-4e89-a59b-cfbbf29ba084" ></script>\r\n
      <script type="text/javascript">\r\n
      function OptanonWrapper() { }\r\n
      </script>\r\n
      <!-- OptanonConsentNoticeEnd -->\r\n
      \r\n
      <!-- Matomo Tag Manager -->\r\n
      <script>\r\n
        var _mtm = window._mtm = window._mtm || [];\r\n
        _mtm.push({'mtm.startTime': (new Date().getTime()), 'event': 'mtm.Start'});\r\n
        (function() {\r\n
          var d=document, g=d.createElement('script'), s=d.getElementsByTagName('script')[0];\r\n
          g.async=true; g.src='https://cdn.matomo.cloud/sightglassvision.matomo.cloud/container_1jgHGOOS.js'; s.parentNode.insertBefore(g,s);\r\n
        })();\r\n
      </script>\r\n
      <!-- End Matomo Tag Manager -->\r\n
      \r\n
      <meta name="google-site-verification" content="v_cGrVKdNBBPXpkyiV-7SIsER2l1nXqiwNUL3oWx6hM" />
      """
    "social_linkedin" => "https://www.linkedin.com/company/sightglassvision"
    "social_twitter" => ""
    "social_youtube" => ""
  ]
  "is_device" => false
  "links" => array:1 [
    "archives" => array:1 [
      "news" => "https://sgv.disko.love/blog/"
    ]
  ]
  "clear_head_for_yoast" => true
  "google_map_api_key" => "AIzaSyDGF98psyVSiyiVhFovqfhMDrGJ-Ls2Uoc"
  "blog_page_url" => "https://sgv.disko.love/blog/"
  "homeUrl" => "https://sgv.disko.love"
  "translations" => array:10 [
    "yagami_demo_title" => "Site de démonstration<br/> du starter thème Yagami Adveris\n"
    "yagami_demo_content" => "Ce site Wordpress de démonstration présente le starter Adveris avec le thème "Yagami Adveris". Ce starter installe nativement les modules clés pour un site Wordpress optimisé. Le thème est ensuite adapté au design 100% sur-mesure créé par le studio créatif de l'agence.\n"
    "error_404_message" => "Cette page n'existe pas\n"
    "back_to_home" => "Retour à l'accueil\n"
    "news" => "Article\n"
    "all_news" => "All articles"
    "others_news" => "Other articles"
    "published_on" => "Published on"
    "play_video" => "Play video"
    "press_release" => "Press Release"
  ]
  "http_host" => "https://sgv.disko.love"
  "wp_title" => "Your child has been diagnosed with myopia? Here’s how to manage it."
  "body_class" => "post-template-default single single-post postid-751 single-format-standard"
  "site" => Timber\Site {#306
    +id: null
    +ID: null
    +object_type: null
    +admin_email: "tech@disko.fr"
    +blogname: null
    +charset: "UTF-8"
    +description: ""
    +language: "en_US"
    +multisite: false
    +name: "SightGlass Vision"
    +pingback_url: "https://sgv.disko.love/xmlrpc.php"
    +siteurl: null
    +theme: Timber\Theme {#2548
      +id: null
      +ID: null
      +object_type: null
      +name: "Yagami - Adveris"
      +version: ""
      +parent: false
      +parent_slug: null
      +slug: "yagami-adveris"
      +uri: "https://sgv.disko.love/wp-content/themes/yagami-adveris"
      -theme: WP_Theme {#2551
        +update: false
        -theme_root: "/opt/bitnami/wordpress/wp-content/themes"
        -headers: array:14 [
          "Name" => "Yagami - Adveris"
          "ThemeURI" => ""
          "Description" => "Custom starter to build wordpress theme from scratch"
          "Author" => "Adveris"
          "AuthorURI" => "https://www.adveris.fr/"
          "Version" => ""
          "Template" => ""
          "Status" => ""
          "Tags" => "yagami, blank"
          "TextDomain" => "Yagami"
          "DomainPath" => ""
          "RequiresWP" => ""
          "RequiresPHP" => ""
          "UpdateURI" => ""
        ]
        -headers_sanitized: array:2 [
          "Name" => "Yagami - Adveris"
          "Version" => ""
        ]
        -block_theme: false
        -name_translated: null
        -errors: null
        -stylesheet: "yagami-adveris"
        -template: "yagami-adveris"
        -parent: null
        -theme_root_uri: "https://sgv.disko.love/wp-content/themes"
        -textdomain_loaded: null
        -cache_hash: "a5902282552af3f00ade54f56095ec22"
        -block_template_folders: array:2 [
          "wp_template" => "templates"
          "wp_template_part" => "parts"
        ]
        -default_template_folders: array:2 [
          "wp_template" => "templates"
          "wp_template_part" => "parts"
        ]
      }
    }
    +title: "SightGlass Vision"
    +url: "https://sgv.disko.love"
    +home_url: "https://sgv.disko.love"
    +site_url: "https://sgv.disko.love"
    +rdf: "https://sgv.disko.love/feed/rdf/"
    +rss: "https://sgv.disko.love/feed/rss/"
    +rss2: "https://sgv.disko.love/feed/"
    +atom: "https://sgv.disko.love/feed/atom/"
    +"pingback": "https://sgv.disko.love/xmlrpc.php"
  }
  "request" => Timber\Request {#2549
    +id: null
    +ID: null
    +object_type: null
    +post: []
    +get: []
  }
  "user" => false
  "theme" => Timber\Theme {#2548}
  "posts" => Timber\PostQuery {#2553
    +found_posts: 1
    found_posts: 1
    #userQuery: false
    #queryIterator: Timber\QueryIterator {#2554
      -_query: WP_Query {#1108
        +query: array:2 [
          "page" => ""
          "name" => "a-guide-to-myopia-management-for-your-child"
        ]
        +query_vars: array:66 [
          "page" => 0
          "name" => "a-guide-to-myopia-management-for-your-child"
          "error" => ""
          "m" => ""
          "p" => 0
          "post_parent" => ""
          "subpost" => ""
          "subpost_id" => ""
          "attachment" => ""
          "attachment_id" => 0
          "pagename" => ""
          "page_id" => 0
          "second" => ""
          "minute" => ""
          "hour" => ""
          "day" => 0
          "monthnum" => 0
          "year" => 0
          "w" => 0
          "category_name" => ""
          "tag" => ""
          "cat" => ""
          "tag_id" => ""
          "author" => ""
          "author_name" => ""
          "feed" => ""
          "tb" => ""
          "paged" => 0
          "meta_key" => ""
          "meta_value" => ""
          "preview" => ""
          "s" => ""
          "sentence" => ""
          "title" => ""
          "fields" => ""
          "menu_order" => ""
          "embed" => ""
          "category__in" => []
          "category__not_in" => []
          "category__and" => []
          "post__in" => []
          "post__not_in" => []
          "post_name__in" => []
          "tag__in" => []
          "tag__not_in" => []
          "tag__and" => []
          "tag_slug__in" => []
          "tag_slug__and" => []
          "post_parent__in" => []
          "post_parent__not_in" => []
          "author__in" => []
          "author__not_in" => []
          "search_columns" => []
          "ignore_sticky_posts" => false
          "suppress_filters" => false
          "cache_results" => true
          "update_post_term_cache" => true
          "update_menu_item_cache" => false
          "lazy_load_term_meta" => true
          "update_post_meta_cache" => true
          "post_type" => ""
          "posts_per_page" => 10
          "nopaging" => false
          "comments_per_page" => "50"
          "no_found_rows" => false
          "order" => "DESC"
        ]
        +tax_query: null
        +meta_query: WP_Meta_Query {#2536
          +queries: []
          +relation: null
          +meta_table: null
          +meta_id_column: null
          +primary_table: null
          +primary_id_column: null
          #table_aliases: []
          #clauses: []
          #has_or_relation: false
        }
        +date_query: false
        +queried_object: WP_Post {#2538
          +ID: 751
          +post_author: "1"
          +post_date: "2023-06-23 11:59:24"
          +post_date_gmt: "2023-06-23 09:59:24"
          +post_content: """
            <div id="bp-page-1" class="page" role="region" data-page-number="1" aria-label="Page 1" data-loaded="true">\r\n
            <h2 class="textLayer"><span id="page3R_mcid12" class="markedContent"><span dir="ltr" role="presentation">Myopia treatment options</span></span></h2>\r\n
            <div class="textLayer"><span id="page3R_mcid14" class="markedContent"><span dir="ltr" role="presentation">When your c</span><span dir="ltr" role="presentation">hild has myopia, the first treatment option is to wear corrective glasses. The </span><span dir="ltr" role="presentation">best thing you can do for your child is to choose the best lenses for them. Of course they </span><span dir="ltr" role="presentation">may be worried about having to wear glasses, but there are ways to make them feel good </span><span dir="ltr" role="presentation">about that too! We’ll show you how you can do that!</span></span></div>\r\n
            <h3 class="textLayer"><span id="page3R_mcid15" class="markedContent"></span><span id="page3R_mcid16" class="markedContent"><span dir="ltr" role="presentation">Choosing the best lenses</span></span></h3>\r\n
            <div class="textLayer"><span id="page3R_mcid18" class="markedContent"><span dir="ltr" role="presentation">The best lenses are crucial when it comes to managing your child’s myopia, and as a parent </span><span dir="ltr" role="presentation">you are obviously going to want to make the best choice for your child. You may wel</span><span dir="ltr" role="presentation">l be </span><span dir="ltr" role="presentation">offered lenses that simply help correct the condition, but it is now possible to help slow the </span><span dir="ltr" role="presentation">progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ </span><span dir="ltr" role="presentation">(DOT) lenses, currently available only in certain markets. DOT lense</span><span dir="ltr" role="presentation">s use a new and unique </span><span dir="ltr" role="presentation">technology developed at SightGlass Vision, designed to reduce axial elongation (the </span><span dir="ltr" role="presentation">scientific term for the elongation of the eyeball).</span></span><span id="page3R_mcid19" class="markedContent"></span><span id="page3R_mcid20" class="markedContent"><br role="presentation" /></span></div>\r\n
            <div></div>\r\n
            <div class="textLayer"><span id="page3R_mcid20" class="markedContent"><span dir="ltr" role="presentation">DOT lenses work thanks to the</span> <span dir="ltr" role="presentation">thousands of micro dots which softly scatter light in order to </span><span dir="ltr" role="presentation">re</span><span dir="ltr" role="presentation">duce contrast on the retina</span><span dir="ltr" role="presentation">.</span> <span dir="ltr" role="presentation">They’re easy and comfortable to wear as they</span> <span dir="ltr" role="presentation">provide clear </span><span dir="ltr" role="presentation">focus no matter the wearer's direction of gaze or distance being looked at.</span> <span dir="ltr" role="presentation">A</span></span><span id="page3R_mcid21" class="markedContent"> <span dir="ltr" role="presentation">study</span></span><span id="page3R_mcid22" class="markedContent"> <span dir="ltr" role="presentation">has </span><span dir="ltr" role="presentation">demonstrated effectiveness in children as young as 6 years old</span> <span dir="ltr" role="presentation">(1)</span><span dir="ltr" role="presentation">. Two in three kids had no </span><span dir="ltr" role="presentation">meaningful myopia progression after one year</span> &lt;sup&gt;<span dir="ltr" role="presentation">(2)&lt;/sup&gt;</span><span dir="ltr" role="presentation">.</span> <span dir="ltr" role="presentation">The earlier your child starts using DOT </span><span dir="ltr" role="presentation">lenses, the more likely it can help slow the progression of your child’s</span> <span dir="ltr" role="presentation">myopia!</span></span></div>\r\n
            <h3 class="textLayer"><span id="page3R_mcid23" class="markedContent"></span>Helping your child to feel good in their new glasses</h3>\r\n
            <div class="textLayer"><img class="size-large wp-image-831 alignnone" src="http://sgv.disko.love/wp-content/uploads/2023/06/READINGLD2-1024x683.jpg" alt="" width="1024" height="683" />Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective <span dir="ltr" role="presentation">they will be</span> <span dir="ltr" role="presentation">in slowing the progression of their myopia. DOT lenses in particular should </span>ideally be worn for 12 hours a day.</div>\r\n
            <div></div>\r\n
            <div class="textLayer">Fortunately, there are lots of things you can do as a parent to put their mind at rest and help <span dir="ltr" role="presentation">them feel great in their new glasses! Firstly,</span> <span dir="ltr" role="presentation">let your child pick the frames they like. They’re </span>the ones who will wear the glasses, so it’s important they feel like it’s their choice!</div>\r\n
            <div class="textLayer">Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing <span dir="ltr" role="presentation">glasses is not all about aesthetics, so explain all the benefits of wear</span><span dir="ltr" role="presentation">ing their new glasses. </span>Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.</div>\r\n
            <div></div>\r\n
            <h2 class="textLayer">Your child’s environment</h2>\r\n
            <div class="textLayer"><span dir="ltr" role="presentation">Making subtle changes to your child’s environment</span> <span dir="ltr" role="presentation">–</span> <span dir="ltr" role="presentation">their outdoor time, screen time and </span><span dir="ltr" role="presentation">even bedtime</span> <span dir="ltr" role="presentation">–</span> <span dir="ltr" role="presentation">can help to successfully manage their myopia. We’ve put together a list of </span>key behaviors to try and encourage in your child.</div>\r\n
            <h3 class="textLayer">Limiting screen time</h3>\r\n
            <div class="textLayer"><span dir="ltr" role="presentation">Yes, we know this one will be difficult! No one is</span> <span dir="ltr" role="presentation">suggesting your child should stop using </span><span dir="ltr" role="presentation">their computer completely</span> <span dir="ltr" role="presentation">-</span> <span dir="ltr" role="presentation">there’s no need for drastic measures! But try and encourage </span>them to take regular breaks and glance up from the screen from time to time. The 20/20/20 <span dir="ltr" role="presentation">rule is a good one to get them to fol</span><span dir="ltr" role="presentation">low. Every 20 minutes, get them to look at a distance of </span>20 meters for 20 seconds.</div>\r\n
            <div><img class="alignnone size-large wp-image-830" src="http://sgv.disko.love/wp-content/uploads/2023/06/READINGLD1-1024x683.jpg" alt="" width="1024" height="683" /></div>\r\n
            <h3 class="textLayer">Not holding books and devices too close</h3>\r\n
            <div class="textLayer">Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea <span dir="ltr" role="presentation">to encourage them to keep an e</span><span dir="ltr" role="presentation">lbow</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">to</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">wrist distance between anything they are viewing up </span>close and their eyes. You can help them do this by demonstrating how to do it yourself and <span dir="ltr" role="presentation">getting them to copy you. It’s really very simple</span> <span dir="ltr" role="presentation">-</span> <span dir="ltr" role="presentation">you make a fist and then sit your fist gently </span><span dir="ltr" role="presentation">against</span> <span dir="ltr" role="presentation">your eyes. The distance from eye to elbow is the distance your child should aim to </span>view objects from.</div>\r\n
            <h3 class="textLayer">Spending more time outdoors</h3>\r\n
            <div class="textLayer"><span dir="ltr" role="presentation">Encouraging your child to play outside more often may help their</span> <span dir="ltr" role="presentation">short</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">sightedness progress </span><span dir="ltr" role="presentation">less quickly. In fact, spen</span><span dir="ltr" role="presentation">ding two hours a day outside may even delay the onset of myopia. </span>Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the <span dir="ltr" role="presentation">brightness of</span> <span dir="ltr" role="presentation">the light and looking at objects at long distances. It may also be in some way </span>related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!</div>\r\n
            <h3 class="textLayer">Getting more sleep</h3>\r\n
            <div class="textLayer"><span dir="ltr" role="presentation">Although the exact reasons</span> <span dir="ltr" role="presentation">remain unclear, lack of sleep and late bedtimes have been </span><span id="page31R_mcid4" class="markedContent"><span dir="ltr" role="presentation">linked to the progression of myopia in</span></span><span id="page31R_mcid5" class="markedContent"> <span dir="ltr" role="presentation">some studies</span></span><span id="page31R_mcid6" class="markedContent"><span dir="ltr" role="presentation">. It is thought that sleeping late may go </span></span><span dir="ltr" role="presentation">hand in han</span><span dir="ltr" role="presentation">d with reading or being on digital devices in artificial lighting conditions in the </span>evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!</div>\r\n
            </div>\r\n
            <div id="bp-page-3" class="page" role="region" data-page-number="3" aria-label="Page 3" data-loaded="true">\r\n
            <div></div>\r\n
            <div class="textLayer"><strong><span id="page31R_mcid9" class="markedContent"><span dir="ltr" role="presentation">Conclusion</span></span></strong><span id="page31R_mcid10" class="markedContent"></span><span id="page31R_mcid11" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">As a parent there are many exte</span><span dir="ltr" role="presentation">rnal factors you can manage in order to delay the onset of </span><span dir="ltr" role="presentation">myopia. If treatment is necessary, your eye care professional will be able to guide you towards </span><span dir="ltr" role="presentation">the best options for your child. </span></span><span id="page31R_mcid13" class="markedContent"><span dir="ltr" role="presentation">DOT lenses might be the solution to help slow down the progression</span> <span dir="ltr" role="presentation">of their myopia. If you </span></span><span id="page31R_mcid13" class="markedContent"><span dir="ltr" role="presentation">would like to know more about our lenses then contact our experts!</span></span><span id="page31R_mcid14" class="markedContent"></span><span id="page31R_mcid15" class="markedContent"></span><span id="page31R_mcid16" class="markedContent"><br role="presentation" /></span></div>\r\n
            <div></div>\r\n
            <div class="textLayer" style="text-align: center;"><a href="http://sgv.disko.love/contact/"><strong><span id="page31R_mcid16" class="markedContent"><span dir="ltr" role="presentation">Contact us</span></span></strong></a></div>\r\n
            <div class="textLayer"><span id="page31R_mcid17" class="markedContent"></span><span id="page31R_mcid18" class="markedContent"></span><span id="page31R_mcid19" class="markedContent"></span><span id="page31R_mcid20" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">(1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase</span><br role="presentation" /><span dir="ltr" role="presentation">in myopia from baseline as measured b</span><span dir="ltr" role="presentation">y cycloplegic autorefraction.(p&lt;0.0001).</span></span><span id="page31R_mcid21" class="markedContent"></span><span id="page31R_mcid22" class="markedContent"></span><span id="page31R_mcid23" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">(2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas</span><br role="presentation" /><span dir="ltr" role="presentation">Chalberg: Control of myopia using diffusion optics spectacle lenses: 12</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">month results of a randomised</span><br role="presentation" /><span dir="ltr" role="presentation">controlled, efficacy and safety study (CYPRESS)</span></span></div>\r\n
            </div>
            """
          +post_title: "A guide to myopia management for your child"
          +post_excerpt: "Cases of <strong>myopia in children</strong> are on the rise around the world. Although <strong>child myopia</strong> is often seen as a condition that can simply be corrected with glasses it can lead to complications later in life including retinal detachment, glaucoma and cataracts. The earlier your child is diagnosed the better, as it is now possible to slow the progression of myopia, as well as correct it. As soon as your child receives their <strong>myopia diagnosis</strong>, you’re going to want to begin a process of <strong>myopia management</strong> with the help of your child’s eyecare professional. This goes beyond the wearing of glasses and will involve managing your child’s environment - outdoor time, screen time (yes we know that’s going to be difficult!) and even bedtime. We have outlined some key advice below to help you manage your child's myopia."
          +post_status: "publish"
          +comment_status: "closed"
          +ping_status: "closed"
          +post_password: ""
          +post_name: "a-guide-to-myopia-management-for-your-child"
          +to_ping: ""
          +pinged: ""
          +post_modified: "2023-12-15 11:02:25"
          +post_modified_gmt: "2023-12-15 10:02:25"
          +post_content_filtered: ""
          +post_parent: 0
          +guid: "https://www.sightglassvision.com/?p=751"
          +menu_order: 0
          +post_type: "post"
          +post_mime_type: ""
          +comment_count: "0"
          +filter: "raw"
          +"status": "publish"
          +"id": 751
          +"slug": "a-guide-to-myopia-management-for-your-child"
          +"custom": array:34 [
            "_edit_lock" => "1702635410:1"
            "_edit_last" => "1"
            "_yoast_wpseo_title" => "Your child has been diagnosed with myopia? Here’s how to manage it."
            "_yoast_wpseo_metadesc" => "The most suitable lenses, limiting screen time, spending more time outsideand getting more sleep - a few ways to help manage your child’s myopia."
            "_yoast_wpseo_content_score" => "60"
            "_yoast_wpseo_estimated-reading-time-minutes" => "5"
            "_yoast_wpseo_wordproof_timestamp" => ""
            "video_poster" => ""
            "_video_poster" => "field_644bbb0d9ed45"
            "video_file" => ""
            "_video_file" => "field_644bbb169ed46"
            "video" => ""
            "_video" => "field_644bbaea9ed44"
            "push_link_image" => ""
            "_push_link_image" => "field_644bbb379ed48"
            "push_link_texte" => ""
            "_push_link_texte" => "field_644bbb409ed49"
            "push_link_link" => ""
            "_push_link_link" => "field_644bbb469ed4a"
            "push_link" => ""
            "_push_link" => "field_644bbb259ed47"
            "related_type" => "auto"
            "_related_type" => "field_644bbb639ed4c"
            "related" => ""
            "_related" => "field_644bbb559ed4b"
            "mentions" => """
              Please note that our products are not available for sale or distribution in every country in the world.\r\n
              Our products are not available for sale in the U.S.
              """
            "_mentions" => "field_644bbbb29ed4e"
            "_yoast_wpseo_primary_category" => "6"
            "_thumbnail_id" => "837"
            "_wp_old_date" => "2023-06-06"
            "content_0_text" => """
              Myopia treatment options\r\n
              \r\n
              When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
              \r\n
              Choosing the best lenses\r\n
              \r\n
              The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
              \r\n
              DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A study has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year &lt;sup&gt;(2)&lt;/sup&gt;. The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
              \r\n
              Helping your child to feel good in their new glasses\r\n
              \r\n
              Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
              \r\n
              Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
              \r\n
              Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
              \r\n
              Your child’s environment\r\n
              \r\n
              Making subtle changes to your child’s environment – their outdoor time, screen time and even bedtime – can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
              \r\n
              Limiting screen time\r\n
              \r\n
              Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures! But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
              \r\n
              Not holding books and devices too close\r\n
              \r\n
              Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow–to–wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
              \r\n
              Spending more time outdoors\r\n
              \r\n
              Encouraging your child to play outside more often may help their short–sightedness progress less quickly. In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
              \r\n
              Getting more sleep\r\n
              \r\n
              Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in some studies. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
              \r\n
              <strong>Conclusion</strong>\r\n
              As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child. DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
              \r\n
              <a href="http://sgv.disko.love/contact/"><strong>Contact us</strong></a>\r\n
              \r\n
              (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase\r\n
              in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
              (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas\r\n
              Chalberg: Control of myopia using diffusion optics spectacle lenses: 12–month results of a randomised\r\n
              controlled, efficacy and safety study (CYPRESS)
              """
            "_content_0_text" => "field_65785f61cbff7"
            "content" => array:1 [ …1]
            "_content" => "field_65785f1ecbff6"
          ]
        }
        +queried_object_id: 751
        +request: """
          SELECT   wp_posts.*\n
          \t\t\t\t\t FROM wp_posts \n
          \t\t\t\t\t WHERE 1=1  AND wp_posts.post_name = 'a-guide-to-myopia-management-for-your-child' AND wp_posts.post_type = 'post'\n
          \t\t\t\t\t \n
          \t\t\t\t\t ORDER BY wp_posts.post_date DESC\n
          \t\t\t\t\t 
          """
        +posts: & array:1 [
          0 => WP_Post {#2538}
        ]
        +post_count: 1
        +current_post: -1
        +before_loop: true
        +in_the_loop: false
        +post: WP_Post {#2538}
        +comment_count: 0
        +current_comment: -1
        +found_posts: 1
        +max_num_pages: 0
        +max_num_comment_pages: 0
        +is_single: true
        +is_preview: false
        +is_page: false
        +is_archive: false
        +is_date: false
        +is_year: false
        +is_month: false
        +is_day: false
        +is_time: false
        +is_author: false
        +is_category: false
        +is_tag: false
        +is_tax: false
        +is_search: false
        +is_feed: false
        +is_comment_feed: false
        +is_trackback: false
        +is_home: false
        +is_privacy_policy: false
        +is_404: false
        +is_embed: false
        +is_paged: false
        +is_admin: false
        +is_attachment: false
        +is_singular: true
        +is_robots: false
        +is_favicon: false
        +is_posts_page: false
        +is_post_type_archive: false
        -query_vars_hash: "9379724c551cf1ffbbc8295d45f2e5e6"
        -query_vars_changed: false
        +thumbnails_cached: false
        #allow_query_attachment_by_filename: false
        -stopwords: null
        -compat_fields: array:2 [
          0 => "query_vars_hash"
          1 => "query_vars_changed"
        ]
        -compat_methods: array:2 [
          0 => "init_query_flags"
          1 => "parse_tax_query"
        ]
      }
      -_posts_class: "\Timber\Post"
    }
    #pagination: null
    -storage: array:1 [
      0 => Timber\Post {#2556
        +id: 751
        +ID: 751
        +object_type: "post"
        +ImageClass: "Timber\Image"
        +PostClass: "Timber\Post"
        +TermClass: "Timber\Term"
        +custom: array:34 [
          "_edit_lock" => "1702635410:1"
          "_edit_last" => "1"
          "_yoast_wpseo_title" => "Your child has been diagnosed with myopia? Here’s how to manage it."
          "_yoast_wpseo_metadesc" => "The most suitable lenses, limiting screen time, spending more time outsideand getting more sleep - a few ways to help manage your child’s myopia."
          "_yoast_wpseo_content_score" => "60"
          "_yoast_wpseo_estimated-reading-time-minutes" => "5"
          "_yoast_wpseo_wordproof_timestamp" => ""
          "video_poster" => ""
          "_video_poster" => "field_644bbb0d9ed45"
          "video_file" => ""
          "_video_file" => "field_644bbb169ed46"
          "video" => ""
          "_video" => "field_644bbaea9ed44"
          "push_link_image" => ""
          "_push_link_image" => "field_644bbb379ed48"
          "push_link_texte" => ""
          "_push_link_texte" => "field_644bbb409ed49"
          "push_link_link" => ""
          "_push_link_link" => "field_644bbb469ed4a"
          "push_link" => ""
          "_push_link" => "field_644bbb259ed47"
          "related_type" => "auto"
          "_related_type" => "field_644bbb639ed4c"
          "related" => ""
          "_related" => "field_644bbb559ed4b"
          "mentions" => """
            Please note that our products are not available for sale or distribution in every country in the world.\r\n
            Our products are not available for sale in the U.S.
            """
          "_mentions" => "field_644bbbb29ed4e"
          "_yoast_wpseo_primary_category" => "6"
          "_thumbnail_id" => "837"
          "_wp_old_date" => "2023-06-06"
          "content_0_text" => """
            Myopia treatment options\r\n
            \r\n
            When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
            \r\n
            Choosing the best lenses\r\n
            \r\n
            The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
            \r\n
            DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A study has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year &lt;sup&gt;(2)&lt;/sup&gt;. The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
            \r\n
            Helping your child to feel good in their new glasses\r\n
            \r\n
            Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
            \r\n
            Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
            \r\n
            Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
            \r\n
            Your child’s environment\r\n
            \r\n
            Making subtle changes to your child’s environment – their outdoor time, screen time and even bedtime – can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
            \r\n
            Limiting screen time\r\n
            \r\n
            Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures! But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
            \r\n
            Not holding books and devices too close\r\n
            \r\n
            Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow–to–wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
            \r\n
            Spending more time outdoors\r\n
            \r\n
            Encouraging your child to play outside more often may help their short–sightedness progress less quickly. In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
            \r\n
            Getting more sleep\r\n
            \r\n
            Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in some studies. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
            \r\n
            <strong>Conclusion</strong>\r\n
            As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child. DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
            \r\n
            <a href="http://sgv.disko.love/contact/"><strong>Contact us</strong></a>\r\n
            \r\n
            (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase\r\n
            in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
            (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas\r\n
            Chalberg: Control of myopia using diffusion optics spectacle lenses: 12–month results of a randomised\r\n
            controlled, efficacy and safety study (CYPRESS)
            """
          "_content_0_text" => "field_65785f61cbff7"
          "content" => array:1 [
            0 => "rich-text"
          ]
          "_content" => "field_65785f1ecbff6"
        ]
        #___content: null
        #_permalink: null
        #_next: []
        #_prev: []
        #_css_class: null
        +post_author: "1"
        +post_content: """
          <div id="bp-page-1" class="page" role="region" data-page-number="1" aria-label="Page 1" data-loaded="true">\r\n
          <h2 class="textLayer"><span id="page3R_mcid12" class="markedContent"><span dir="ltr" role="presentation">Myopia treatment options</span></span></h2>\r\n
          <div class="textLayer"><span id="page3R_mcid14" class="markedContent"><span dir="ltr" role="presentation">When your c</span><span dir="ltr" role="presentation">hild has myopia, the first treatment option is to wear corrective glasses. The </span><span dir="ltr" role="presentation">best thing you can do for your child is to choose the best lenses for them. Of course they </span><span dir="ltr" role="presentation">may be worried about having to wear glasses, but there are ways to make them feel good </span><span dir="ltr" role="presentation">about that too! We’ll show you how you can do that!</span></span></div>\r\n
          <h3 class="textLayer"><span id="page3R_mcid15" class="markedContent"></span><span id="page3R_mcid16" class="markedContent"><span dir="ltr" role="presentation">Choosing the best lenses</span></span></h3>\r\n
          <div class="textLayer"><span id="page3R_mcid18" class="markedContent"><span dir="ltr" role="presentation">The best lenses are crucial when it comes to managing your child’s myopia, and as a parent </span><span dir="ltr" role="presentation">you are obviously going to want to make the best choice for your child. You may wel</span><span dir="ltr" role="presentation">l be </span><span dir="ltr" role="presentation">offered lenses that simply help correct the condition, but it is now possible to help slow the </span><span dir="ltr" role="presentation">progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ </span><span dir="ltr" role="presentation">(DOT) lenses, currently available only in certain markets. DOT lense</span><span dir="ltr" role="presentation">s use a new and unique </span><span dir="ltr" role="presentation">technology developed at SightGlass Vision, designed to reduce axial elongation (the </span><span dir="ltr" role="presentation">scientific term for the elongation of the eyeball).</span></span><span id="page3R_mcid19" class="markedContent"></span><span id="page3R_mcid20" class="markedContent"><br role="presentation" /></span></div>\r\n
          <div></div>\r\n
          <div class="textLayer"><span id="page3R_mcid20" class="markedContent"><span dir="ltr" role="presentation">DOT lenses work thanks to the</span> <span dir="ltr" role="presentation">thousands of micro dots which softly scatter light in order to </span><span dir="ltr" role="presentation">re</span><span dir="ltr" role="presentation">duce contrast on the retina</span><span dir="ltr" role="presentation">.</span> <span dir="ltr" role="presentation">They’re easy and comfortable to wear as they</span> <span dir="ltr" role="presentation">provide clear </span><span dir="ltr" role="presentation">focus no matter the wearer's direction of gaze or distance being looked at.</span> <span dir="ltr" role="presentation">A</span></span><span id="page3R_mcid21" class="markedContent"> <span dir="ltr" role="presentation">study</span></span><span id="page3R_mcid22" class="markedContent"> <span dir="ltr" role="presentation">has </span><span dir="ltr" role="presentation">demonstrated effectiveness in children as young as 6 years old</span> <span dir="ltr" role="presentation">(1)</span><span dir="ltr" role="presentation">. Two in three kids had no </span><span dir="ltr" role="presentation">meaningful myopia progression after one year</span> &lt;sup&gt;<span dir="ltr" role="presentation">(2)&lt;/sup&gt;</span><span dir="ltr" role="presentation">.</span> <span dir="ltr" role="presentation">The earlier your child starts using DOT </span><span dir="ltr" role="presentation">lenses, the more likely it can help slow the progression of your child’s</span> <span dir="ltr" role="presentation">myopia!</span></span></div>\r\n
          <h3 class="textLayer"><span id="page3R_mcid23" class="markedContent"></span>Helping your child to feel good in their new glasses</h3>\r\n
          <div class="textLayer"><img class="size-large wp-image-831 alignnone" src="http://sgv.disko.love/wp-content/uploads/2023/06/READINGLD2-1024x683.jpg" alt="" width="1024" height="683" />Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective <span dir="ltr" role="presentation">they will be</span> <span dir="ltr" role="presentation">in slowing the progression of their myopia. DOT lenses in particular should </span>ideally be worn for 12 hours a day.</div>\r\n
          <div></div>\r\n
          <div class="textLayer">Fortunately, there are lots of things you can do as a parent to put their mind at rest and help <span dir="ltr" role="presentation">them feel great in their new glasses! Firstly,</span> <span dir="ltr" role="presentation">let your child pick the frames they like. They’re </span>the ones who will wear the glasses, so it’s important they feel like it’s their choice!</div>\r\n
          <div class="textLayer">Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing <span dir="ltr" role="presentation">glasses is not all about aesthetics, so explain all the benefits of wear</span><span dir="ltr" role="presentation">ing their new glasses. </span>Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.</div>\r\n
          <div></div>\r\n
          <h2 class="textLayer">Your child’s environment</h2>\r\n
          <div class="textLayer"><span dir="ltr" role="presentation">Making subtle changes to your child’s environment</span> <span dir="ltr" role="presentation">–</span> <span dir="ltr" role="presentation">their outdoor time, screen time and </span><span dir="ltr" role="presentation">even bedtime</span> <span dir="ltr" role="presentation">–</span> <span dir="ltr" role="presentation">can help to successfully manage their myopia. We’ve put together a list of </span>key behaviors to try and encourage in your child.</div>\r\n
          <h3 class="textLayer">Limiting screen time</h3>\r\n
          <div class="textLayer"><span dir="ltr" role="presentation">Yes, we know this one will be difficult! No one is</span> <span dir="ltr" role="presentation">suggesting your child should stop using </span><span dir="ltr" role="presentation">their computer completely</span> <span dir="ltr" role="presentation">-</span> <span dir="ltr" role="presentation">there’s no need for drastic measures! But try and encourage </span>them to take regular breaks and glance up from the screen from time to time. The 20/20/20 <span dir="ltr" role="presentation">rule is a good one to get them to fol</span><span dir="ltr" role="presentation">low. Every 20 minutes, get them to look at a distance of </span>20 meters for 20 seconds.</div>\r\n
          <div><img class="alignnone size-large wp-image-830" src="http://sgv.disko.love/wp-content/uploads/2023/06/READINGLD1-1024x683.jpg" alt="" width="1024" height="683" /></div>\r\n
          <h3 class="textLayer">Not holding books and devices too close</h3>\r\n
          <div class="textLayer">Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea <span dir="ltr" role="presentation">to encourage them to keep an e</span><span dir="ltr" role="presentation">lbow</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">to</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">wrist distance between anything they are viewing up </span>close and their eyes. You can help them do this by demonstrating how to do it yourself and <span dir="ltr" role="presentation">getting them to copy you. It’s really very simple</span> <span dir="ltr" role="presentation">-</span> <span dir="ltr" role="presentation">you make a fist and then sit your fist gently </span><span dir="ltr" role="presentation">against</span> <span dir="ltr" role="presentation">your eyes. The distance from eye to elbow is the distance your child should aim to </span>view objects from.</div>\r\n
          <h3 class="textLayer">Spending more time outdoors</h3>\r\n
          <div class="textLayer"><span dir="ltr" role="presentation">Encouraging your child to play outside more often may help their</span> <span dir="ltr" role="presentation">short</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">sightedness progress </span><span dir="ltr" role="presentation">less quickly. In fact, spen</span><span dir="ltr" role="presentation">ding two hours a day outside may even delay the onset of myopia. </span>Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the <span dir="ltr" role="presentation">brightness of</span> <span dir="ltr" role="presentation">the light and looking at objects at long distances. It may also be in some way </span>related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!</div>\r\n
          <h3 class="textLayer">Getting more sleep</h3>\r\n
          <div class="textLayer"><span dir="ltr" role="presentation">Although the exact reasons</span> <span dir="ltr" role="presentation">remain unclear, lack of sleep and late bedtimes have been </span><span id="page31R_mcid4" class="markedContent"><span dir="ltr" role="presentation">linked to the progression of myopia in</span></span><span id="page31R_mcid5" class="markedContent"> <span dir="ltr" role="presentation">some studies</span></span><span id="page31R_mcid6" class="markedContent"><span dir="ltr" role="presentation">. It is thought that sleeping late may go </span></span><span dir="ltr" role="presentation">hand in han</span><span dir="ltr" role="presentation">d with reading or being on digital devices in artificial lighting conditions in the </span>evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!</div>\r\n
          </div>\r\n
          <div id="bp-page-3" class="page" role="region" data-page-number="3" aria-label="Page 3" data-loaded="true">\r\n
          <div></div>\r\n
          <div class="textLayer"><strong><span id="page31R_mcid9" class="markedContent"><span dir="ltr" role="presentation">Conclusion</span></span></strong><span id="page31R_mcid10" class="markedContent"></span><span id="page31R_mcid11" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">As a parent there are many exte</span><span dir="ltr" role="presentation">rnal factors you can manage in order to delay the onset of </span><span dir="ltr" role="presentation">myopia. If treatment is necessary, your eye care professional will be able to guide you towards </span><span dir="ltr" role="presentation">the best options for your child. </span></span><span id="page31R_mcid13" class="markedContent"><span dir="ltr" role="presentation">DOT lenses might be the solution to help slow down the progression</span> <span dir="ltr" role="presentation">of their myopia. If you </span></span><span id="page31R_mcid13" class="markedContent"><span dir="ltr" role="presentation">would like to know more about our lenses then contact our experts!</span></span><span id="page31R_mcid14" class="markedContent"></span><span id="page31R_mcid15" class="markedContent"></span><span id="page31R_mcid16" class="markedContent"><br role="presentation" /></span></div>\r\n
          <div></div>\r\n
          <div class="textLayer" style="text-align: center;"><a href="http://sgv.disko.love/contact/"><strong><span id="page31R_mcid16" class="markedContent"><span dir="ltr" role="presentation">Contact us</span></span></strong></a></div>\r\n
          <div class="textLayer"><span id="page31R_mcid17" class="markedContent"></span><span id="page31R_mcid18" class="markedContent"></span><span id="page31R_mcid19" class="markedContent"></span><span id="page31R_mcid20" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">(1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase</span><br role="presentation" /><span dir="ltr" role="presentation">in myopia from baseline as measured b</span><span dir="ltr" role="presentation">y cycloplegic autorefraction.(p&lt;0.0001).</span></span><span id="page31R_mcid21" class="markedContent"></span><span id="page31R_mcid22" class="markedContent"></span><span id="page31R_mcid23" class="markedContent"><br role="presentation" /><span dir="ltr" role="presentation">(2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas</span><br role="presentation" /><span dir="ltr" role="presentation">Chalberg: Control of myopia using diffusion optics spectacle lenses: 12</span><span dir="ltr" role="presentation">-</span><span dir="ltr" role="presentation">month results of a randomised</span><br role="presentation" /><span dir="ltr" role="presentation">controlled, efficacy and safety study (CYPRESS)</span></span></div>\r\n
          </div>
          """
        +post_date: "2023-06-23 11:59:24"
        +post_excerpt: "Cases of <strong>myopia in children</strong> are on the rise around the world. Although <strong>child myopia</strong> is often seen as a condition that can simply be corrected with glasses it can lead to complications later in life including retinal detachment, glaucoma and cataracts. The earlier your child is diagnosed the better, as it is now possible to slow the progression of myopia, as well as correct it. As soon as your child receives their <strong>myopia diagnosis</strong>, you’re going to want to begin a process of <strong>myopia management</strong> with the help of your child’s eyecare professional. This goes beyond the wearing of glasses and will involve managing your child’s environment - outdoor time, screen time (yes we know that’s going to be difficult!) and even bedtime. We have outlined some key advice below to help you manage your child's myopia."
        +post_parent: 0
        +post_status: "publish"
        +post_title: "A guide to myopia management for your child"
        +post_type: "post"
        +slug: "a-guide-to-myopia-management-for-your-child"
        #__type: null
        +"_edit_lock": "1702635410:1"
        +"_edit_last": "1"
        +"_yoast_wpseo_title": "Your child has been diagnosed with myopia? Here’s how to manage it."
        +"_yoast_wpseo_metadesc": "The most suitable lenses, limiting screen time, spending more time outsideand getting more sleep - a few ways to help manage your child’s myopia."
        +"_yoast_wpseo_content_score": "60"
        +"_yoast_wpseo_estimated-reading-time-minutes": "5"
        +"_yoast_wpseo_wordproof_timestamp": ""
        +"video_poster": ""
        +"_video_poster": "field_644bbb0d9ed45"
        +"video_file": ""
        +"_video_file": "field_644bbb169ed46"
        +"_video": "field_644bbaea9ed44"
        +"push_link_image": ""
        +"_push_link_image": "field_644bbb379ed48"
        +"push_link_texte": ""
        +"_push_link_texte": "field_644bbb409ed49"
        +"push_link_link": ""
        +"_push_link_link": "field_644bbb469ed4a"
        +"push_link": ""
        +"_push_link": "field_644bbb259ed47"
        +"related_type": "auto"
        +"_related_type": "field_644bbb639ed4c"
        +"related": ""
        +"_related": "field_644bbb559ed4b"
        +"mentions": """
          Please note that our products are not available for sale or distribution in every country in the world.\r\n
          Our products are not available for sale in the U.S.
          """
        +"_mentions": "field_644bbbb29ed4e"
        +"_yoast_wpseo_primary_category": "6"
        +"_thumbnail_id": "837"
        +"_wp_old_date": "2023-06-06"
        +"content_0_text": """
          Myopia treatment options\r\n
          \r\n
          When your child has myopia, the first treatment option is to wear corrective glasses. The best thing you can do for your child is to choose the best lenses for them. Of course they may be worried about having to wear glasses, but there are ways to make them feel good about that too! We’ll show you how you can do that!\r\n
          \r\n
          Choosing the best lenses\r\n
          \r\n
          The best lenses are crucial when it comes to managing your child’s myopia, and as a parent you are obviously going to want to make the best choice for your child. You may well be offered lenses that simply help correct the condition, but it is now possible to help slow the progression of myopia. Ask your eyecare professional about Diffusion Optics Technology™ (DOT) lenses, currently available only in certain markets. DOT lenses use a new and unique technology developed at SightGlass Vision, designed to reduce axial elongation (the scientific term for the elongation of the eyeball).\r\n
          \r\n
          DOT lenses work thanks to the thousands of micro dots which softly scatter light in order to reduce contrast on the retina. They’re easy and comfortable to wear as they provide clear focus no matter the wearer’s direction of gaze or distance being looked at. A study has demonstrated effectiveness in children as young as 6 years old (1). Two in three kids had no meaningful myopia progression after one year &lt;sup&gt;(2)&lt;/sup&gt;. The earlier your child starts using DOT lenses, the more likely it can help slow the progression of your child’s myopia!\r\n
          \r\n
          Helping your child to feel good in their new glasses\r\n
          \r\n
          Having to wear glasses can seem like a major change for your child. They may feel nervous or shy about having to wear them. However the more they wear them, the more effective they will be in slowing the progression of their myopia. DOT lenses in particular should ideally be worn for 12 hours a day.\r\n
          \r\n
          Fortunately, there are lots of things you can do as a parent to put their mind at rest and help them feel great in their new glasses! Firstly, let your child pick the frames they like. They’re the ones who will wear the glasses, so it’s important they feel like it’s their choice!\r\n
          \r\n
          Give your child plenty of time to try on frames in a range of different styles and colors and give plenty of enthusiastic feedback about how great they look in them. Of course wearing glasses is not all about aesthetics, so explain all the benefits of wearing their new glasses. Maybe take your child to the cinema to show them how wearing glasses makes all their favorite activities so much clearer and better.\r\n
          \r\n
          Your child’s environment\r\n
          \r\n
          Making subtle changes to your child’s environment – their outdoor time, screen time and even bedtime – can help to successfully manage their myopia. We’ve put together a list of key behaviors to try and encourage in your child.\r\n
          \r\n
          Limiting screen time\r\n
          \r\n
          Yes, we know this one will be difficult! No one is suggesting your child should stop using their computer completely – there’s no need for drastic measures! But try and encourage them to take regular breaks and glance up from the screen from time to time. The 20/20/20 rule is a good one to get them to follow. Every 20 minutes, get them to look at a distance of 20 meters for 20 seconds.\r\n
          \r\n
          Not holding books and devices too close\r\n
          \r\n
          Of course it’s not just digital devices that can cause eye strain in your child. It’s a good idea to encourage them to keep an elbow–to–wrist distance between anything they are viewing up close and their eyes. You can help them do this by demonstrating how to do it yourself and getting them to copy you. It’s really very simple – you make a fist and then sit your fist gently against your eyes. The distance from eye to elbow is the distance your child should aim to view objects from.\r\n
          \r\n
          Spending more time outdoors\r\n
          \r\n
          Encouraging your child to play outside more often may help their short–sightedness progress less quickly. In fact, spending two hours a day outside may even delay the onset of myopia. Being outside in the natural light appears to protect against myopia, although the exact reasons for this are not yet fully understood. It is thought to be a combination of the brightness of the light and looking at objects at long distances. It may also be in some way related to exposure to UV light on the eye and the retina. Of course being outside is also a great way to reduce screen time!\r\n
          \r\n
          Getting more sleep\r\n
          \r\n
          Although the exact reasons remain unclear, lack of sleep and late bedtimes have been linked to the progression of myopia in some studies. It is thought that sleeping late may go hand in hand with reading or being on digital devices in artificial lighting conditions in the evening. Encourage a regular bed time routine for your child and limit screen use before bed. Reading a story could be useful!\r\n
          \r\n
          <strong>Conclusion</strong>\r\n
          As a parent there are many external factors you can manage in order to delay the onset of myopia. If treatment is necessary, your eye care professional will be able to guide you towards the best options for your child. DOT lenses might be the solution to help slow down the progression of their myopia. If you would like to know more about our lenses then contact our experts!\r\n
          \r\n
          <a href="http://sgv.disko.love/contact/"><strong>Contact us</strong></a>\r\n
          \r\n
          (1) No clinically meaningful change in refractive error means that there was less than a 0.25D increase\r\n
          in myopia from baseline as measured by cycloplegic autorefraction.(p&lt;0.0001).\r\n
          (2) Joe Rappon, Carol Chung, Graeme Young, Christopher Hunt, Jay Neitz, Maureen Neitz, Thomas\r\n
          Chalberg: Control of myopia using diffusion optics spectacle lenses: 12–month results of a randomised\r\n
          controlled, efficacy and safety study (CYPRESS)
          """
        +"_content_0_text": "field_65785f61cbff7"
        +"_content": "field_65785f1ecbff6"
        +"post_date_gmt": "2023-06-23 09:59:24"
        +"comment_status": "closed"
        +"ping_status": "closed"
        +"post_password": ""
        +"post_name": "a-guide-to-myopia-management-for-your-child"
        +"to_ping": ""
        +"pinged": ""
        +"post_modified": "2023-12-15 11:02:25"
        +"post_modified_gmt": "2023-12-15 10:02:25"
        +"post_content_filtered": ""
        +"guid": "https://www.sightglassvision.com/?p=751"
        +"menu_order": 0
        +"post_mime_type": ""
        +"comment_count": "0"
        +"filter": "raw"
        +"status": "publish"
      }
    ]
    flag::STD_PROP_LIST: false
    flag::ARRAY_AS_PROPS: false
    iteratorClass: "Timber\PostsIterator"
  }
  "wp_head" => Timber\FunctionWrapper {#2555
    -_class: null
    -_function: "wp_head"
    -_args: []
    -_use_ob: false
  }
  "wp_footer" => Timber\FunctionWrapper {#2558
    -_class: null
    -_function: "wp_footer"
    -_args: []
    -_use_ob: false
  }
  "menu" => array:3 [
    "primary" => Timber\Menu {#2560
      +id: 7
      +ID: 7
      +object_type: "term"
      +PostClass: "Timber\Post"
      +TermClass: "Term"
      +_children: null
      +name: "Header"
      +taxonomy: "nav_menu"
      +MenuItemClass: "Timber\MenuItem"
      +depth: 0
      +items: array:5 [
        0 => Timber\MenuItem {#3206
          +id: 517
          +ID: 517
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [
            0 => ""
            1 => "menu-item"
            2 => "menu-item-type-post_type"
            3 => "menu-item-object-page"
            4 => "menu-item-517"
          ]
          +class: "menu-item menu-item-type-post_type menu-item-object-page menu-item-517"
          +level: 0
          +post_name: "517"
          +url: "https://sgv.disko.love/diffusion-optics-technology/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#2560}
          #_name: null
          #_menu_item_object_id: "182"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#2564
            +id: 517
            +ID: 517
            +object_type: "post"
            +ImageClass: "Timber\Image"
            +PostClass: "Timber\Post"
            +TermClass: "Timber\Term"
            +custom: array:9 [ …9]
            #___content: null
            #_permalink: null
            #_next: []
            #_prev: []
            #_css_class: null
            +post_author: "1"
            +post_content: " "
            +post_date: "2023-06-02 15:20:26"
            +post_excerpt: ""
            +post_parent: 0
            +post_status: "publish"
            +post_title: ""
            +post_type: "nav_menu_item"
            +slug: "517"
            #__type: null
            +"_menu_item_type": "post_type"
            +"_menu_item_menu_item_parent": "0"
            +"_menu_item_object_id": "182"
            +"_menu_item_object": "page"
            +"_menu_item_target": ""
            +"_menu_item_classes": array:1 [ …1]
            +"_menu_item_xfn": ""
            +"_menu_item_url": ""
            +"_wp_old_date": array:4 [ …4]
            +"post_date_gmt": "2023-05-10 14:55:37"
            +"comment_status": "closed"
            +"ping_status": "closed"
            +"post_password": ""
            +"post_name": "517"
            +"to_ping": ""
            +"pinged": ""
            +"post_modified": "2023-06-02 15:20:26"
            +"post_modified_gmt": "2023-06-02 13:20:26"
            +"post_content_filtered": ""
            +"guid": "https://www.sightglassvision.com/?p=517"
            +"menu_order": 1
            +"post_mime_type": ""
            +"comment_count": "0"
            +"filter": "raw"
            +"db_id": 517
            +"menu_item_parent": "0"
            +"object_id": "182"
            +"object": "page"
            +"type_label": "Page"
            +"url": "https://sgv.disko.love/diffusion-optics-technology/"
            +"target": ""
            +"attr_title": ""
            +"description": ""
            +"classes": array:4 [ …4]
            +"xfn": ""
            +"current": false
            +"current_item_ancestor": false
            +"current_item_parent": false
            +"__title": "Diffusion Optics Technology™"
            +"status": "publish"
          }
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:9 [
            "_menu_item_type" => "post_type"
            "_menu_item_menu_item_parent" => "0"
            "_menu_item_object_id" => "182"
            "_menu_item_object" => "page"
            "_menu_item_target" => ""
            "_menu_item_classes" => array:1 [ …1]
            "_menu_item_xfn" => ""
            "_menu_item_url" => ""
            "_wp_old_date" => array:4 [ …4]
          ]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-02 15:20:26"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [
            0 => ""
          ]
          +"_menu_item_xfn": ""
          +"_wp_old_date": array:4 [
            0 => "2023-05-10"
            1 => "2023-05-17"
            2 => "2023-05-22"
            3 => "2023-05-23"
          ]
          +"post_date_gmt": "2023-05-10 14:55:37"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-02 15:20:26"
          +"post_modified_gmt": "2023-06-02 13:20:26"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=517"
          +"menu_order": 1
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 517
          +"menu_item_parent": "0"
          +"object_id": "182"
          +"object": "page"
          +"type_label": "Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "Diffusion Optics Technology™"
          +"status": "publish"
          +"name": "Diffusion Optics Technology™"
        }
        1 => Timber\MenuItem {#3205
          +id: 641
          +ID: 641
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [
            0 => ""
            1 => "menu-item"
            2 => "menu-item-type-post_type"
            3 => "menu-item-object-page"
            4 => "menu-item-641"
          ]
          +class: "menu-item menu-item-type-post_type menu-item-object-page menu-item-641"
          +level: 0
          +post_name: "641"
          +url: "https://sgv.disko.love/all-about-myopia/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#2560}
          #_name: null
          #_menu_item_object_id: "591"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#3207
            +id: 641
            +ID: 641
            +object_type: "post"
            +ImageClass: "Timber\Image"
            +PostClass: "Timber\Post"
            +TermClass: "Timber\Term"
            +custom: array:9 [ …9]
            #___content: null
            #_permalink: null
            #_next: []
            #_prev: []
            #_css_class: null
            +post_author: "1"
            +post_content: " "
            +post_date: "2023-06-02 15:20:26"
            +post_excerpt: ""
            +post_parent: 0
            +post_status: "publish"
            +post_title: ""
            +post_type: "nav_menu_item"
            +slug: "641"
            #__type: null
            +"_menu_item_type": "post_type"
            +"_menu_item_menu_item_parent": "0"
            +"_menu_item_object_id": "591"
            +"_menu_item_object": "page"
            +"_menu_item_target": ""
            +"_menu_item_classes": array:1 [ …1]
            +"_menu_item_xfn": ""
            +"_menu_item_url": ""
            +"_wp_old_date": "2023-05-23"
            +"post_date_gmt": "2023-05-23 07:59:49"
            +"comment_status": "closed"
            +"ping_status": "closed"
            +"post_password": ""
            +"post_name": "641"
            +"to_ping": ""
            +"pinged": ""
            +"post_modified": "2023-06-02 15:20:26"
            +"post_modified_gmt": "2023-06-02 13:20:26"
            +"post_content_filtered": ""
            +"guid": "https://www.sightglassvision.com/?p=641"
            +"menu_order": 2
            +"post_mime_type": ""
            +"comment_count": "0"
            +"filter": "raw"
            +"db_id": 641
            +"menu_item_parent": "0"
            +"object_id": "591"
            +"object": "page"
            +"type_label": "Page"
            +"url": "https://sgv.disko.love/all-about-myopia/"
            +"target": ""
            +"attr_title": ""
            +"description": ""
            +"classes": array:4 [ …4]
            +"xfn": ""
            +"current": false
            +"current_item_ancestor": false
            +"current_item_parent": false
            +"__title": "All about Myopia"
            +"status": "publish"
          }
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:9 [
            "_menu_item_type" => "post_type"
            "_menu_item_menu_item_parent" => "0"
            "_menu_item_object_id" => "591"
            "_menu_item_object" => "page"
            "_menu_item_target" => ""
            "_menu_item_classes" => array:1 [ …1]
            "_menu_item_xfn" => ""
            "_menu_item_url" => ""
            "_wp_old_date" => "2023-05-23"
          ]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-02 15:20:26"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [
            0 => ""
          ]
          +"_menu_item_xfn": ""
          +"_wp_old_date": "2023-05-23"
          +"post_date_gmt": "2023-05-23 07:59:49"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-02 15:20:26"
          +"post_modified_gmt": "2023-06-02 13:20:26"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=641"
          +"menu_order": 2
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 641
          +"menu_item_parent": "0"
          +"object_id": "591"
          +"object": "page"
          +"type_label": "Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "All about Myopia"
          +"status": "publish"
          +"name": "All about Myopia"
        }
        2 => Timber\MenuItem {#3203
          +id: 740
          +ID: 740
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [
            0 => ""
            1 => "menu-item"
            2 => "menu-item-type-post_type"
            3 => "menu-item-object-page"
            4 => "menu-item-740"
          ]
          +class: "menu-item menu-item-type-post_type menu-item-object-page menu-item-740"
          +level: 0
          +post_name: "740"
          +url: "https://sgv.disko.love/about-us/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#2560}
          #_name: null
          #_menu_item_object_id: "721"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#3204
            +id: 740
            +ID: 740
            +object_type: "post"
            +ImageClass: "Timber\Image"
            +PostClass: "Timber\Post"
            +TermClass: "Timber\Term"
            +custom: array:8 [ …8]
            #___content: null
            #_permalink: null
            #_next: []
            #_prev: []
            #_css_class: null
            +post_author: "1"
            +post_content: " "
            +post_date: "2023-06-02 15:20:26"
            +post_excerpt: ""
            +post_parent: 0
            +post_status: "publish"
            +post_title: ""
            +post_type: "nav_menu_item"
            +slug: "740"
            #__type: null
            +"_menu_item_type": "post_type"
            +"_menu_item_menu_item_parent": "0"
            +"_menu_item_object_id": "721"
            +"_menu_item_object": "page"
            +"_menu_item_target": ""
            +"_menu_item_classes": array:1 [ …1]
            +"_menu_item_xfn": ""
            +"_menu_item_url": ""
            +"post_date_gmt": "2023-06-02 13:20:26"
            +"comment_status": "closed"
            +"ping_status": "closed"
            +"post_password": ""
            +"post_name": "740"
            +"to_ping": ""
            +"pinged": ""
            +"post_modified": "2023-06-02 15:20:26"
            +"post_modified_gmt": "2023-06-02 13:20:26"
            +"post_content_filtered": ""
            +"guid": "https://www.sightglassvision.com/?p=740"
            +"menu_order": 3
            +"post_mime_type": ""
            +"comment_count": "0"
            +"filter": "raw"
            +"db_id": 740
            +"menu_item_parent": "0"
            +"object_id": "721"
            +"object": "page"
            +"type_label": "Page"
            +"url": "https://sgv.disko.love/about-us/"
            +"target": ""
            +"attr_title": ""
            +"description": ""
            +"classes": array:4 [ …4]
            +"xfn": ""
            +"current": false
            +"current_item_ancestor": false
            +"current_item_parent": false
            +"__title": "About Us"
            +"status": "publish"
          }
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:8 [
            "_menu_item_type" => "post_type"
            "_menu_item_menu_item_parent" => "0"
            "_menu_item_object_id" => "721"
            "_menu_item_object" => "page"
            "_menu_item_target" => ""
            "_menu_item_classes" => array:1 [ …1]
            "_menu_item_xfn" => ""
            "_menu_item_url" => ""
          ]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-02 15:20:26"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [
            0 => ""
          ]
          +"_menu_item_xfn": ""
          +"post_date_gmt": "2023-06-02 13:20:26"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-02 15:20:26"
          +"post_modified_gmt": "2023-06-02 13:20:26"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=740"
          +"menu_order": 3
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 740
          +"menu_item_parent": "0"
          +"object_id": "721"
          +"object": "page"
          +"type_label": "Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "About Us"
          +"status": "publish"
          +"name": "About Us"
        }
        3 => Timber\MenuItem {#3201
          +id: 555
          +ID: 555
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:6 [
            0 => ""
            1 => "menu-item"
            2 => "menu-item-type-post_type"
            3 => "menu-item-object-page"
            4 => "current_page_parent"
            5 => "menu-item-555"
          ]
          +class: "menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-555"
          +level: 0
          +post_name: "555"
          +url: "https://sgv.disko.love/blog/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#2560}
          #_name: null
          #_menu_item_object_id: "339"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#3202
            +id: 555
            +ID: 555
            +object_type: "post"
            +ImageClass: "Timber\Image"
            +PostClass: "Timber\Post"
            +TermClass: "Timber\Term"
            +custom: array:9 [ …9]
            #___content: null
            #_permalink: null
            #_next: []
            #_prev: []
            #_css_class: null
            +post_author: "1"
            +post_content: " "
            +post_date: "2023-06-02 15:20:26"
            +post_excerpt: ""
            +post_parent: 0
            +post_status: "publish"
            +post_title: ""
            +post_type: "nav_menu_item"
            +slug: "555"
            #__type: null
            +"_menu_item_type": "post_type"
            +"_menu_item_menu_item_parent": "0"
            +"_menu_item_object_id": "339"
            +"_menu_item_object": "page"
            +"_menu_item_target": ""
            +"_menu_item_classes": array:1 [ …1]
            +"_menu_item_xfn": ""
            +"_menu_item_url": ""
            +"_wp_old_date": array:3 [ …3]
            +"post_date_gmt": "2023-05-17 07:30:30"
            +"comment_status": "closed"
            +"ping_status": "closed"
            +"post_password": ""
            +"post_name": "555"
            +"to_ping": ""
            +"pinged": ""
            +"post_modified": "2023-06-02 15:20:26"
            +"post_modified_gmt": "2023-06-02 13:20:26"
            +"post_content_filtered": ""
            +"guid": "https://www.sightglassvision.com/?p=555"
            +"menu_order": 4
            +"post_mime_type": ""
            +"comment_count": "0"
            +"filter": "raw"
            +"db_id": 555
            +"menu_item_parent": "0"
            +"object_id": "339"
            +"object": "page"
            +"type_label": "Posts Page"
            +"url": "https://sgv.disko.love/blog/"
            +"target": ""
            +"attr_title": ""
            +"description": ""
            +"classes": array:5 [ …5]
            +"xfn": ""
            +"current": false
            +"current_item_ancestor": false
            +"current_item_parent": false
            +"__title": "Blog"
            +"status": "publish"
          }
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:9 [
            "_menu_item_type" => "post_type"
            "_menu_item_menu_item_parent" => "0"
            "_menu_item_object_id" => "339"
            "_menu_item_object" => "page"
            "_menu_item_target" => ""
            "_menu_item_classes" => array:1 [ …1]
            "_menu_item_xfn" => ""
            "_menu_item_url" => ""
            "_wp_old_date" => array:3 [ …3]
          ]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-02 15:20:26"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [
            0 => ""
          ]
          +"_menu_item_xfn": ""
          +"_wp_old_date": array:3 [
            0 => "2023-05-17"
            1 => "2023-05-22"
            2 => "2023-05-23"
          ]
          +"post_date_gmt": "2023-05-17 07:30:30"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-02 15:20:26"
          +"post_modified_gmt": "2023-06-02 13:20:26"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=555"
          +"menu_order": 4
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 555
          +"menu_item_parent": "0"
          +"object_id": "339"
          +"object": "page"
          +"type_label": "Posts Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "Blog"
          +"status": "publish"
          +"name": "Blog"
        }
        4 => Timber\MenuItem {#3199
          +id: 518
          +ID: 518
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [
            0 => ""
            1 => "menu-item"
            2 => "menu-item-type-post_type"
            3 => "menu-item-object-page"
            4 => "menu-item-518"
          ]
          +class: "menu-item menu-item-type-post_type menu-item-object-page menu-item-518"
          +level: 0
          +post_name: "518"
          +url: "https://sgv.disko.love/where-to-find/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#2560}
          #_name: null
          #_menu_item_object_id: "160"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#3200
            +id: 518
            +ID: 518
            +object_type: "post"
            +ImageClass: "Timber\Image"
            +PostClass: "Timber\Post"
            +TermClass: "Timber\Term"
            +custom: array:9 [ …9]
            #___content: null
            #_permalink: null
            #_next: []
            #_prev: []
            #_css_class: null
            +post_author: "1"
            +post_content: " "
            +post_date: "2023-06-02 15:20:27"
            +post_excerpt: ""
            +post_parent: 0
            +post_status: "publish"
            +post_title: ""
            +post_type: "nav_menu_item"
            +slug: "518"
            #__type: null
            +"_menu_item_type": "post_type"
            +"_menu_item_menu_item_parent": "0"
            +"_menu_item_object_id": "160"
            +"_menu_item_object": "page"
            +"_menu_item_target": ""
            +"_menu_item_classes": array:1 [ …1]
            +"_menu_item_xfn": ""
            +"_menu_item_url": ""
            +"_wp_old_date": array:4 [ …4]
            +"post_date_gmt": "2023-05-10 14:55:37"
            +"comment_status": "closed"
            +"ping_status": "closed"
            +"post_password": ""
            +"post_name": "518"
            +"to_ping": ""
            +"pinged": ""
            +"post_modified": "2023-06-02 15:20:27"
            +"post_modified_gmt": "2023-06-02 13:20:27"
            +"post_content_filtered": ""
            +"guid": "https://www.sightglassvision.com/?p=518"
            +"menu_order": 5
            +"post_mime_type": ""
            +"comment_count": "0"
            +"filter": "raw"
            +"db_id": 518
            +"menu_item_parent": "0"
            +"object_id": "160"
            +"object": "page"
            +"type_label": "Page"
            +"url": "https://sgv.disko.love/where-to-find/"
            +"target": ""
            +"attr_title": ""
            +"description": ""
            +"classes": array:4 [ …4]
            +"xfn": ""
            +"current": false
            +"current_item_ancestor": false
            +"current_item_parent": false
            +"__title": "Where to find"
            +"status": "publish"
          }
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:9 [
            "_menu_item_type" => "post_type"
            "_menu_item_menu_item_parent" => "0"
            "_menu_item_object_id" => "160"
            "_menu_item_object" => "page"
            "_menu_item_target" => ""
            "_menu_item_classes" => array:1 [ …1]
            "_menu_item_xfn" => ""
            "_menu_item_url" => ""
            "_wp_old_date" => array:4 [ …4]
          ]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-02 15:20:27"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [
            0 => ""
          ]
          +"_menu_item_xfn": ""
          +"_wp_old_date": array:4 [
            0 => "2023-05-10"
            1 => "2023-05-17"
            2 => "2023-05-22"
            3 => "2023-05-23"
          ]
          +"post_date_gmt": "2023-05-10 14:55:37"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-02 15:20:27"
          +"post_modified_gmt": "2023-06-02 13:20:27"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=518"
          +"menu_order": 5
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 518
          +"menu_item_parent": "0"
          +"object_id": "160"
          +"object": "page"
          +"type_label": "Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "Where to find"
          +"status": "publish"
          +"name": "Where to find"
        }
      ]
      +term_id: 7
      +title: "Header"
      +options: array:1 [
        "depth" => 0
      ]
      +raw_options: []
      +theme_location: "primary"
      +"slug": "header"
      +"term_group": 0
      +"term_taxonomy_id": 7
      +"parent": 0
      +"count": 5
      +"filter": "raw"
    }
    "secondary" => Timber\Menu {#2662
      +id: 3
      +ID: 3
      +object_type: "term"
      +PostClass: "Timber\Post"
      +TermClass: "Term"
      +_children: null
      +name: "Footer"
      +taxonomy: "nav_menu"
      +MenuItemClass: "Timber\MenuItem"
      +depth: 0
      +items: array:7 [
        0 => Timber\MenuItem {#2659
          +id: 428
          +ID: 428
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [
            0 => ""
            1 => "menu-item"
            2 => "menu-item-type-post_type"
            3 => "menu-item-object-page"
            4 => "menu-item-428"
          ]
          +class: "menu-item menu-item-type-post_type menu-item-object-page menu-item-428"
          +level: 0
          +post_name: "428"
          +url: "https://sgv.disko.love/diffusion-optics-technology/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#2662}
          #_name: null
          #_menu_item_object_id: "182"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#2661
            +id: 428
            +ID: 428
            +object_type: "post"
            +ImageClass: "Timber\Image"
            +PostClass: "Timber\Post"
            +TermClass: "Timber\Term"
            +custom: array:9 [ …9]
            #___content: null
            #_permalink: null
            #_next: []
            #_prev: []
            #_css_class: null
            +post_author: "1"
            +post_content: " "
            +post_date: "2023-06-02 15:22:09"
            +post_excerpt: ""
            +post_parent: 0
            +post_status: "publish"
            +post_title: ""
            +post_type: "nav_menu_item"
            +slug: "428"
            #__type: null
            +"_menu_item_type": "post_type"
            +"_menu_item_menu_item_parent": "0"
            +"_menu_item_object_id": "182"
            +"_menu_item_object": "page"
            +"_menu_item_target": ""
            +"_menu_item_classes": array:1 [ …1]
            +"_menu_item_xfn": ""
            +"_menu_item_url": ""
            +"_wp_old_date": array:2 [ …2]
            +"post_date_gmt": "2023-05-03 12:27:07"
            +"comment_status": "closed"
            +"ping_status": "closed"
            +"post_password": ""
            +"post_name": "428"
            +"to_ping": ""
            +"pinged": ""
            +"post_modified": "2023-06-02 15:22:09"
            +"post_modified_gmt": "2023-06-02 13:22:09"
            +"post_content_filtered": ""
            +"guid": "https://www.sightglassvision.com/?p=428"
            +"menu_order": 1
            +"post_mime_type": ""
            +"comment_count": "0"
            +"filter": "raw"
            +"db_id": 428
            +"menu_item_parent": "0"
            +"object_id": "182"
            +"object": "page"
            +"type_label": "Page"
            +"url": "https://sgv.disko.love/diffusion-optics-technology/"
            +"target": ""
            +"attr_title": ""
            +"description": ""
            +"classes": array:4 [ …4]
            +"xfn": ""
            +"current": false
            +"current_item_ancestor": false
            +"current_item_parent": false
            +"__title": "Diffusion Optics Technology™"
            +"status": "publish"
          }
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:9 [
            "_menu_item_type" => "post_type"
            "_menu_item_menu_item_parent" => "0"
            "_menu_item_object_id" => "182"
            "_menu_item_object" => "page"
            "_menu_item_target" => ""
            "_menu_item_classes" => array:1 [ …1]
            "_menu_item_xfn" => ""
            "_menu_item_url" => ""
            "_wp_old_date" => array:2 [ …2]
          ]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-02 15:22:09"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [
            0 => ""
          ]
          +"_menu_item_xfn": ""
          +"_wp_old_date": array:2 [
            0 => "2023-05-03"
            1 => "2023-05-10"
          ]
          +"post_date_gmt": "2023-05-03 12:27:07"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-02 15:22:09"
          +"post_modified_gmt": "2023-06-02 13:22:09"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=428"
          +"menu_order": 1
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 428
          +"menu_item_parent": "0"
          +"object_id": "182"
          +"object": "page"
          +"type_label": "Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "Diffusion Optics Technology™"
          +"status": "publish"
          +"name": "Diffusion Optics Technology™"
        }
        1 => Timber\MenuItem {#3198
          +id: 434
          +ID: 434
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [
            0 => ""
            1 => "menu-item"
            2 => "menu-item-type-post_type"
            3 => "menu-item-object-page"
            4 => "menu-item-434"
          ]
          +class: "menu-item menu-item-type-post_type menu-item-object-page menu-item-434"
          +level: 0
          +post_name: "434"
          +url: "https://sgv.disko.love/careers/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#2662}
          #_name: null
          #_menu_item_object_id: "432"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#3114
            +id: 434
            +ID: 434
            +object_type: "post"
            +ImageClass: "Timber\Image"
            +PostClass: "Timber\Post"
            +TermClass: "Timber\Term"
            +custom: array:9 [ …9]
            #___content: null
            #_permalink: null
            #_next: []
            #_prev: []
            #_css_class: null
            +post_author: "1"
            +post_content: ""
            +post_date: "2023-06-02 15:22:09"
            +post_excerpt: ""
            +post_parent: 0
            +post_status: "publish"
            +post_title: "Careers"
            +post_type: "nav_menu_item"
            +slug: "434"
            #__type: null
            +"_menu_item_type": "post_type"
            +"_menu_item_menu_item_parent": "0"
            +"_menu_item_object_id": "432"
            +"_menu_item_object": "page"
            +"_menu_item_target": ""
            +"_menu_item_classes": array:1 [ …1]
            +"_menu_item_xfn": ""
            +"_menu_item_url": ""
            +"_wp_old_date": array:2 [ …2]
            +"post_date_gmt": "2023-05-03 12:27:48"
            +"comment_status": "closed"
            +"ping_status": "closed"
            +"post_password": ""
            +"post_name": "434"
            +"to_ping": ""
            +"pinged": ""
            +"post_modified": "2023-06-02 15:22:09"
            +"post_modified_gmt": "2023-06-02 13:22:09"
            +"post_content_filtered": ""
            +"guid": "https://www.sightglassvision.com/?p=434"
            +"menu_order": 2
            +"post_mime_type": ""
            +"comment_count": "0"
            +"filter": "raw"
            +"db_id": 434
            +"menu_item_parent": "0"
            +"object_id": "432"
            +"object": "page"
            +"type_label": "Page"
            +"url": "https://sgv.disko.love/careers/"
            +"target": ""
            +"attr_title": ""
            +"description": ""
            +"classes": array:4 [ …4]
            +"xfn": ""
            +"current": false
            +"current_item_ancestor": false
            +"current_item_parent": false
            +"__title": "Careers"
            +"status": "publish"
          }
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:9 [
            "_menu_item_type" => "post_type"
            "_menu_item_menu_item_parent" => "0"
            "_menu_item_object_id" => "432"
            "_menu_item_object" => "page"
            "_menu_item_target" => ""
            "_menu_item_classes" => array:1 [ …1]
            "_menu_item_xfn" => ""
            "_menu_item_url" => ""
            "_wp_old_date" => array:2 [ …2]
          ]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": ""
          +"post_date": "2023-06-02 15:22:09"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": "Careers"
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [
            0 => ""
          ]
          +"_menu_item_xfn": ""
          +"_wp_old_date": array:2 [
            0 => "2023-05-03"
            1 => "2023-05-10"
          ]
          +"post_date_gmt": "2023-05-03 12:27:48"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-02 15:22:09"
          +"post_modified_gmt": "2023-06-02 13:22:09"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=434"
          +"menu_order": 2
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 434
          +"menu_item_parent": "0"
          +"object_id": "432"
          +"object": "page"
          +"type_label": "Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "Careers"
          +"status": "publish"
          +"name": "Careers"
        }
        2 => Timber\MenuItem {#3112
          +id: 429
          +ID: 429
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [
            0 => ""
            1 => "menu-item"
            2 => "menu-item-type-post_type"
            3 => "menu-item-object-page"
            4 => "menu-item-429"
          ]
          +class: "menu-item menu-item-type-post_type menu-item-object-page menu-item-429"
          +level: 0
          +post_name: "429"
          +url: "https://sgv.disko.love/resources-for-eye-care-professionals/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#2662}
          #_name: null
          #_menu_item_object_id: "424"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#3113
            +id: 429
            +ID: 429
            +object_type: "post"
            +ImageClass: "Timber\Image"
            +PostClass: "Timber\Post"
            +TermClass: "Timber\Term"
            +custom: array:9 [ …9]
            #___content: null
            #_permalink: null
            #_next: []
            #_prev: []
            #_css_class: null
            +post_author: "1"
            +post_content: " "
            +post_date: "2023-06-02 15:22:09"
            +post_excerpt: ""
            +post_parent: 0
            +post_status: "publish"
            +post_title: ""
            +post_type: "nav_menu_item"
            +slug: "429"
            #__type: null
            +"_menu_item_type": "post_type"
            +"_menu_item_menu_item_parent": "0"
            +"_menu_item_object_id": "424"
            +"_menu_item_object": "page"
            +"_menu_item_target": ""
            +"_menu_item_classes": array:1 [ …1]
            +"_menu_item_xfn": ""
            +"_menu_item_url": ""
            +"_wp_old_date": array:2 [ …2]
            +"post_date_gmt": "2023-05-03 12:27:07"
            +"comment_status": "closed"
            +"ping_status": "closed"
            +"post_password": ""
            +"post_name": "429"
            +"to_ping": ""
            +"pinged": ""
            +"post_modified": "2023-06-02 15:22:09"
            +"post_modified_gmt": "2023-06-02 13:22:09"
            +"post_content_filtered": ""
            +"guid": "https://www.sightglassvision.com/?p=429"
            +"menu_order": 3
            +"post_mime_type": ""
            +"comment_count": "0"
            +"filter": "raw"
            +"db_id": 429
            +"menu_item_parent": "0"
            +"object_id": "424"
            +"object": "page"
            +"type_label": "Page"
            +"url": "https://sgv.disko.love/resources-for-eye-care-professionals/"
            +"target": ""
            +"attr_title": ""
            +"description": ""
            +"classes": array:4 [ …4]
            +"xfn": ""
            +"current": false
            +"current_item_ancestor": false
            +"current_item_parent": false
            +"__title": "Resources for Eye Care Professionals"
            +"status": "publish"
          }
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:9 [
            "_menu_item_type" => "post_type"
            "_menu_item_menu_item_parent" => "0"
            "_menu_item_object_id" => "424"
            "_menu_item_object" => "page"
            "_menu_item_target" => ""
            "_menu_item_classes" => array:1 [ …1]
            "_menu_item_xfn" => ""
            "_menu_item_url" => ""
            "_wp_old_date" => array:2 [ …2]
          ]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-02 15:22:09"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [
            0 => ""
          ]
          +"_menu_item_xfn": ""
          +"_wp_old_date": array:2 [
            0 => "2023-05-03"
            1 => "2023-05-10"
          ]
          +"post_date_gmt": "2023-05-03 12:27:07"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-02 15:22:09"
          +"post_modified_gmt": "2023-06-02 13:22:09"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=429"
          +"menu_order": 3
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 429
          +"menu_item_parent": "0"
          +"object_id": "424"
          +"object": "page"
          +"type_label": "Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "Resources for Eye Care Professionals"
          +"status": "publish"
          +"name": "Resources for Eye Care Professionals"
        }
        3 => Timber\MenuItem {#2848
          +id: 431
          +ID: 431
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [
            0 => ""
            1 => "menu-item"
            2 => "menu-item-type-post_type"
            3 => "menu-item-object-page"
            4 => "menu-item-431"
          ]
          +class: "menu-item menu-item-type-post_type menu-item-object-page menu-item-431"
          +level: 0
          +post_name: "431"
          +url: "https://sgv.disko.love/press-release/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#2662}
          #_name: null
          #_menu_item_object_id: "419"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#3111
            +id: 431
            +ID: 431
            +object_type: "post"
            +ImageClass: "Timber\Image"
            +PostClass: "Timber\Post"
            +TermClass: "Timber\Term"
            +custom: array:9 [ …9]
            #___content: null
            #_permalink: null
            #_next: []
            #_prev: []
            #_css_class: null
            +post_author: "1"
            +post_content: " "
            +post_date: "2023-06-02 15:22:09"
            +post_excerpt: ""
            +post_parent: 0
            +post_status: "publish"
            +post_title: ""
            +post_type: "nav_menu_item"
            +slug: "431"
            #__type: null
            +"_menu_item_type": "post_type"
            +"_menu_item_menu_item_parent": "0"
            +"_menu_item_object_id": "419"
            +"_menu_item_object": "page"
            +"_menu_item_target": ""
            +"_menu_item_classes": array:1 [ …1]
            +"_menu_item_xfn": ""
            +"_menu_item_url": ""
            +"_wp_old_date": array:2 [ …2]
            +"post_date_gmt": "2023-05-03 12:27:07"
            +"comment_status": "closed"
            +"ping_status": "closed"
            +"post_password": ""
            +"post_name": "431"
            +"to_ping": ""
            +"pinged": ""
            +"post_modified": "2023-06-02 15:22:09"
            +"post_modified_gmt": "2023-06-02 13:22:09"
            +"post_content_filtered": ""
            +"guid": "https://www.sightglassvision.com/?p=431"
            +"menu_order": 4
            +"post_mime_type": ""
            +"comment_count": "0"
            +"filter": "raw"
            +"db_id": 431
            +"menu_item_parent": "0"
            +"object_id": "419"
            +"object": "page"
            +"type_label": "Page"
            +"url": "https://sgv.disko.love/press-release/"
            +"target": ""
            +"attr_title": ""
            +"description": ""
            +"classes": array:4 [ …4]
            +"xfn": ""
            +"current": false
            +"current_item_ancestor": false
            +"current_item_parent": false
            +"__title": "Press Release"
            +"status": "publish"
          }
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:9 [
            "_menu_item_type" => "post_type"
            "_menu_item_menu_item_parent" => "0"
            "_menu_item_object_id" => "419"
            "_menu_item_object" => "page"
            "_menu_item_target" => ""
            "_menu_item_classes" => array:1 [ …1]
            "_menu_item_xfn" => ""
            "_menu_item_url" => ""
            "_wp_old_date" => array:2 [ …2]
          ]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-02 15:22:09"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [
            0 => ""
          ]
          +"_menu_item_xfn": ""
          +"_wp_old_date": array:2 [
            0 => "2023-05-03"
            1 => "2023-05-10"
          ]
          +"post_date_gmt": "2023-05-03 12:27:07"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-02 15:22:09"
          +"post_modified_gmt": "2023-06-02 13:22:09"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=431"
          +"menu_order": 4
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 431
          +"menu_item_parent": "0"
          +"object_id": "419"
          +"object": "page"
          +"type_label": "Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "Press Release"
          +"status": "publish"
          +"name": "Press Release"
        }
        4 => Timber\MenuItem {#2846
          +id: 440
          +ID: 440
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [
            0 => ""
            1 => "menu-item"
            2 => "menu-item-type-post_type"
            3 => "menu-item-object-page"
            4 => "menu-item-440"
          ]
          +class: "menu-item menu-item-type-post_type menu-item-object-page menu-item-440"
          +level: 0
          +post_name: "440"
          +url: "https://sgv.disko.love/resources-for-parents/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#2662}
          #_name: null
          #_menu_item_object_id: "435"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#2847
            +id: 440
            +ID: 440
            +object_type: "post"
            +ImageClass: "Timber\Image"
            +PostClass: "Timber\Post"
            +TermClass: "Timber\Term"
            +custom: array:9 [ …9]
            #___content: null
            #_permalink: null
            #_next: []
            #_prev: []
            #_css_class: null
            +post_author: "1"
            +post_content: " "
            +post_date: "2023-06-02 15:22:09"
            +post_excerpt: ""
            +post_parent: 0
            +post_status: "publish"
            +post_title: ""
            +post_type: "nav_menu_item"
            +slug: "440"
            #__type: null
            +"_menu_item_type": "post_type"
            +"_menu_item_menu_item_parent": "0"
            +"_menu_item_object_id": "435"
            +"_menu_item_object": "page"
            +"_menu_item_target": ""
            +"_menu_item_classes": array:1 [ …1]
            +"_menu_item_xfn": ""
            +"_menu_item_url": ""
            +"_wp_old_date": array:2 [ …2]
            +"post_date_gmt": "2023-05-03 12:29:00"
            +"comment_status": "closed"
            +"ping_status": "closed"
            +"post_password": ""
            +"post_name": "440"
            +"to_ping": ""
            +"pinged": ""
            +"post_modified": "2023-06-02 15:22:09"
            +"post_modified_gmt": "2023-06-02 13:22:09"
            +"post_content_filtered": ""
            +"guid": "https://www.sightglassvision.com/?p=440"
            +"menu_order": 5
            +"post_mime_type": ""
            +"comment_count": "0"
            +"filter": "raw"
            +"db_id": 440
            +"menu_item_parent": "0"
            +"object_id": "435"
            +"object": "page"
            +"type_label": "Page"
            +"url": "https://sgv.disko.love/resources-for-parents/"
            +"target": ""
            +"attr_title": ""
            +"description": ""
            +"classes": array:4 [ …4]
            +"xfn": ""
            +"current": false
            +"current_item_ancestor": false
            +"current_item_parent": false
            +"__title": "Resources for Parents"
            +"status": "publish"
          }
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:9 [
            "_menu_item_type" => "post_type"
            "_menu_item_menu_item_parent" => "0"
            "_menu_item_object_id" => "435"
            "_menu_item_object" => "page"
            "_menu_item_target" => ""
            "_menu_item_classes" => array:1 [ …1]
            "_menu_item_xfn" => ""
            "_menu_item_url" => ""
            "_wp_old_date" => array:2 [ …2]
          ]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-02 15:22:09"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [
            0 => ""
          ]
          +"_menu_item_xfn": ""
          +"_wp_old_date": array:2 [
            0 => "2023-05-03"
            1 => "2023-05-10"
          ]
          +"post_date_gmt": "2023-05-03 12:29:00"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-02 15:22:09"
          +"post_modified_gmt": "2023-06-02 13:22:09"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=440"
          +"menu_order": 5
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 440
          +"menu_item_parent": "0"
          +"object_id": "435"
          +"object": "page"
          +"type_label": "Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "Resources for Parents"
          +"status": "publish"
          +"name": "Resources for Parents"
        }
        5 => Timber\MenuItem {#2844
          +id: 430
          +ID: 430
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:6 [
            0 => ""
            1 => "menu-item"
            2 => "menu-item-type-post_type"
            3 => "menu-item-object-page"
            4 => "current_page_parent"
            5 => "menu-item-430"
          ]
          +class: "menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-430"
          +level: 0
          +post_name: "430"
          +url: "https://sgv.disko.love/blog/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#2662}
          #_name: null
          #_menu_item_object_id: "339"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#2845
            +id: 430
            +ID: 430
            +object_type: "post"
            +ImageClass: "Timber\Image"
            +PostClass: "Timber\Post"
            +TermClass: "Timber\Term"
            +custom: array:9 [ …9]
            #___content: null
            #_permalink: null
            #_next: []
            #_prev: []
            #_css_class: null
            +post_author: "1"
            +post_content: " "
            +post_date: "2023-06-02 15:22:09"
            +post_excerpt: ""
            +post_parent: 0
            +post_status: "publish"
            +post_title: ""
            +post_type: "nav_menu_item"
            +slug: "430"
            #__type: null
            +"_menu_item_type": "post_type"
            +"_menu_item_menu_item_parent": "0"
            +"_menu_item_object_id": "339"
            +"_menu_item_object": "page"
            +"_menu_item_target": ""
            +"_menu_item_classes": array:1 [ …1]
            +"_menu_item_xfn": ""
            +"_menu_item_url": ""
            +"_wp_old_date": array:2 [ …2]
            +"post_date_gmt": "2023-05-03 12:27:07"
            +"comment_status": "closed"
            +"ping_status": "closed"
            +"post_password": ""
            +"post_name": "430"
            +"to_ping": ""
            +"pinged": ""
            +"post_modified": "2023-06-02 15:22:09"
            +"post_modified_gmt": "2023-06-02 13:22:09"
            +"post_content_filtered": ""
            +"guid": "https://www.sightglassvision.com/?p=430"
            +"menu_order": 6
            +"post_mime_type": ""
            +"comment_count": "0"
            +"filter": "raw"
            +"db_id": 430
            +"menu_item_parent": "0"
            +"object_id": "339"
            +"object": "page"
            +"type_label": "Posts Page"
            +"url": "https://sgv.disko.love/blog/"
            +"target": ""
            +"attr_title": ""
            +"description": ""
            +"classes": array:5 [ …5]
            +"xfn": ""
            +"current": false
            +"current_item_ancestor": false
            +"current_item_parent": false
            +"__title": "Blog"
            +"status": "publish"
          }
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:9 [
            "_menu_item_type" => "post_type"
            "_menu_item_menu_item_parent" => "0"
            "_menu_item_object_id" => "339"
            "_menu_item_object" => "page"
            "_menu_item_target" => ""
            "_menu_item_classes" => array:1 [ …1]
            "_menu_item_xfn" => ""
            "_menu_item_url" => ""
            "_wp_old_date" => array:2 [ …2]
          ]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-02 15:22:09"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [
            0 => ""
          ]
          +"_menu_item_xfn": ""
          +"_wp_old_date": array:2 [
            0 => "2023-05-03"
            1 => "2023-05-10"
          ]
          +"post_date_gmt": "2023-05-03 12:27:07"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-02 15:22:09"
          +"post_modified_gmt": "2023-06-02 13:22:09"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=430"
          +"menu_order": 6
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 430
          +"menu_item_parent": "0"
          +"object_id": "339"
          +"object": "page"
          +"type_label": "Posts Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "Blog"
          +"status": "publish"
          +"name": "Blog"
        }
        6 => Timber\MenuItem {#2842
          +id: 741
          +ID: 741
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [
            0 => ""
            1 => "menu-item"
            2 => "menu-item-type-post_type"
            3 => "menu-item-object-page"
            4 => "menu-item-741"
          ]
          +class: "menu-item menu-item-type-post_type menu-item-object-page menu-item-741"
          +level: 0
          +post_name: "741"
          +url: "https://sgv.disko.love/about-us/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#2662}
          #_name: null
          #_menu_item_object_id: "721"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#2843
            +id: 741
            +ID: 741
            +object_type: "post"
            +ImageClass: "Timber\Image"
            +PostClass: "Timber\Post"
            +TermClass: "Timber\Term"
            +custom: array:8 [ …8]
            #___content: null
            #_permalink: null
            #_next: []
            #_prev: []
            #_css_class: null
            +post_author: "1"
            +post_content: " "
            +post_date: "2023-06-02 15:22:09"
            +post_excerpt: ""
            +post_parent: 0
            +post_status: "publish"
            +post_title: ""
            +post_type: "nav_menu_item"
            +slug: "741"
            #__type: null
            +"_menu_item_type": "post_type"
            +"_menu_item_menu_item_parent": "0"
            +"_menu_item_object_id": "721"
            +"_menu_item_object": "page"
            +"_menu_item_target": ""
            +"_menu_item_classes": array:1 [ …1]
            +"_menu_item_xfn": ""
            +"_menu_item_url": ""
            +"post_date_gmt": "2023-06-02 13:21:37"
            +"comment_status": "closed"
            +"ping_status": "closed"
            +"post_password": ""
            +"post_name": "741"
            +"to_ping": ""
            +"pinged": ""
            +"post_modified": "2023-06-02 15:22:09"
             …23
          }
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:8 [ …8]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-02 15:22:09"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [ …1]
          +"_menu_item_xfn": ""
          +"post_date_gmt": "2023-06-02 13:21:37"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-02 15:22:09"
          +"post_modified_gmt": "2023-06-02 13:22:09"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=741"
          +"menu_order": 7
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 741
          +"menu_item_parent": "0"
          +"object_id": "721"
          +"object": "page"
          +"type_label": "Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "About Us"
          +"status": "publish"
          +"name": "About Us"
        }
      ]
      +term_id: 3
      +title: "Footer"
      +options: array:1 [
        "depth" => 0
      ]
      +raw_options: []
      +theme_location: "secondary"
      +"slug": "footer"
      +"term_group": 0
      +"term_taxonomy_id": 3
      +"parent": 0
      +"count": 7
      +"filter": "raw"
    }
    "links" => Timber\Menu {#3187
      +id: 2
      +ID: 2
      +object_type: "term"
      +PostClass: "Timber\Post"
      +TermClass: "Term"
      +_children: null
      +name: "Footer - Liens"
      +taxonomy: "nav_menu"
      +MenuItemClass: "Timber\MenuItem"
      +depth: 0
      +items: array:3 [
        0 => Timber\MenuItem {#2854
          +id: 174
          +ID: 174
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [ …5]
          +class: "menu-item menu-item-type-post_type menu-item-object-page menu-item-174"
          +level: 0
          +post_name: "174"
          +url: "https://sgv.disko.love/terms-and-conditions/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#3187}
          #_name: null
          #_menu_item_object_id: "6"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#2852 …62}
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:9 [ …9]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-26 15:41:44"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [ …1]
          +"_menu_item_xfn": ""
          +"_wp_old_date": "2023-04-12"
          +"post_date_gmt": "2023-04-12 14:21:55"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-26 15:41:44"
          +"post_modified_gmt": "2023-06-26 13:41:44"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=174"
          +"menu_order": 1
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 174
          +"menu_item_parent": "0"
          +"object_id": "6"
          +"object": "page"
          +"type_label": "Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "Terms and conditions"
          +"status": "publish"
          +"name": "Terms and conditions"
        }
        1 => Timber\MenuItem {#2887
          +id: 173
          +ID: 173
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [ …5]
          +class: "menu-item menu-item-type-post_type menu-item-object-page menu-item-173"
          +level: 0
          +post_name: "173"
          +url: "https://sgv.disko.love/data-privacy-policy/"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#3187}
          #_name: null
          #_menu_item_object_id: "3"
          #_menu_item_url: ""
          #menu_object: Timber\Post {#2855 …62}
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:9 [ …9]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": " "
          +"post_date": "2023-06-26 15:41:44"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": ""
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "post_type"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "page"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [ …1]
          +"_menu_item_xfn": ""
          +"_wp_old_date": "2023-04-12"
          +"post_date_gmt": "2023-04-12 14:21:56"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-26 15:41:44"
          +"post_modified_gmt": "2023-06-26 13:41:44"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=173"
          +"menu_order": 2
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 173
          +"menu_item_parent": "0"
          +"object_id": "3"
          +"object": "page"
          +"type_label": "Page"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "Data Privacy Policy"
          +"status": "publish"
          +"name": "Data Privacy Policy"
        }
        2 => Timber\MenuItem {#2866
          +id: 1028
          +ID: 1028
          +object_type: "post"
          +children: []
          +has_child_class: false
          +classes: array:5 [ …5]
          +class: "ot-sdk-show-settings menu-item menu-item-type-custom menu-item-object-custom menu-item-1028"
          +level: 0
          +post_name: "cookie-settings"
          +url: "#cookie-settings"
          +PostClass: "Timber\Post"
          +current: false
          +current_item_parent: false
          +current_item_ancestor: false
          #menu: Timber\Menu {#3187}
          #_name: null
          #_menu_item_object_id: "1028"
          #_menu_item_url: "#cookie-settings"
          #menu_object: Timber\Post {#2888 …61}
          +"ImageClass": "Timber\Image"
          +"TermClass": "Timber\Term"
          +"custom": array:8 [ …8]
          +"___content": null
          +"_permalink": null
          +"_next": []
          +"_prev": []
          +"_css_class": null
          +"post_author": "1"
          +"post_content": ""
          +"post_date": "2023-06-26 15:41:44"
          +"post_excerpt": ""
          +"post_parent": 0
          +"post_status": "publish"
          +"post_title": "Cookie Settings"
          +"post_type": "nav_menu_item"
          +"__type": null
          +"_menu_item_type": "custom"
          +"_menu_item_menu_item_parent": "0"
          +"_menu_item_object": "custom"
          +"_menu_item_target": ""
          +"_menu_item_classes": array:1 [ …1]
          +"_menu_item_xfn": ""
          +"post_date_gmt": "2023-06-26 13:37:10"
          +"comment_status": "closed"
          +"ping_status": "closed"
          +"post_password": ""
          +"to_ping": ""
          +"pinged": ""
          +"post_modified": "2023-06-26 15:41:45"
          +"post_modified_gmt": "2023-06-26 13:41:45"
          +"post_content_filtered": ""
          +"guid": "https://www.sightglassvision.com/?p=1028"
          +"menu_order": 3
          +"post_mime_type": ""
          +"comment_count": "0"
          +"filter": "raw"
          +"db_id": 1028
          +"menu_item_parent": "0"
          +"object_id": "1028"
          +"object": "custom"
          +"type_label": "Custom Link"
          +"target": ""
          +"attr_title": ""
          +"description": ""
          +"xfn": ""
          +"__title": "Cookie Settings"
          +"status": "publish"
          +"name": "Cookie Settings"
        }
      ]
      +term_id: 2
      +title: "Footer - Liens"
      +options: array:1 [
        "depth" => 0
      ]
      +raw_options: []
      +theme_location: "links"
      +"slug": "footer-liens"
      +"term_group": 0
      +"term_taxonomy_id": 2
      +"parent": 0
      +"count": 3
      +"filter": "raw"
    }
  ]
]